07/30/12
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Dhammapada Verses 277, 278 and 279
Aniccalakkhana Vatthu - Verse 277. Conditioned Things Are Transient
Dukkhalakkhana Vatthu - Verse 278. All Component Things Are Sorrow
Anattalakkhana Vatthu -Verse 279. Everything Is Soul-less
ALL ABOUT AWAKEN ONES WITH AWARENESS USA Utah
• Kanzeon Zen Center, Salt Lake City
DN 22 - (D ii 290)
Mahāsatipaṭṭhāna Sutta
This sutta is widely considered as a the main reference for meditation practice.
Note: infobubbles on all Pali words
(6)
Puna ca·paraṃ, bhikkhave, bhikkhu seyyathāpi passeyya sarīraṃ sivathikāya chaḍḍitaṃ aṭṭhikāni apagata·sambandhāni disā vidisā vikkhittāni, aññena hatth·aṭṭhikaṃ aññena pād·aṭṭhikaṃ aññena gopphak·aṭṭhikaṃ aññena jaṅgh·aṭṭhikaṃ aññena ūru·ṭṭhikaṃ aññena kaṭi·ṭṭhikaṃ aññena phāsuk·aṭṭhikaṃ aññena piṭṭh·iṭṭhikaṃ aññena khandh·aṭṭhikaṃ aññena gīv·aṭṭhikaṃ aññena hanuk·aṭṭhikaṃ aññena dant·aṭṭhikaṃ aññena sīsakaṭāhaṃ, so imam·eva kāyaṃ upasaṃharati: ‘ayaṃ pi kho kāyo evaṃ·dhammo evaṃ·bhāvī evaṃ·an·atīto’ ti.
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(6)
Furthermore, bhikkhus, a bhikkhu, just as if he was seeing a dead body,
cast away in a charnel ground, disconnected bones scattered here and
there, here a hand bone, there a foot bone, here an ankle bone, there a
shin bone, here a thigh bone, there a hip bone, here a rib, there a back
bone, here a spine bone, there a neck bone, here a jaw bone, there a
tooth bone, or there the skull, he considers this very kāya: “This kāya also is of such a nature, it is going to become like this, and is not free from such a condition.”
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Iti ajjhattaṃ vā kāye kāyānupassī viharati, bahiddhā vā kāye kāyānupassī viharati, ajjhatta-bahiddhā vā kāye kāyānupassī viharati; samudaya-dhamm·ānupassī vā kāyasmiṃ viharati, vaya-dhamm·ānupassī vā kāyasmiṃ viharati, samudaya-vaya-dhamm·ānupassī vā kāyasmiṃ viharati; ‘atthi kāyo’ ti vā pan·assa sati paccupaṭṭhitā hoti, yāvadeva ñāṇa·mattāya paṭissati·mattāya, a·nissito ca viharati, na ca kiñci loke upādiyati. Evam·pi kho, bhikkhave, bhikkhu kāye kāyānupassī viharati.
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Thus he dwells observing kāya in kāya internally, or he dwells observing kāya in kāya externally, or he dwells observing kāya in kāya internally and externally; he dwells observing the samudaya of phenomena in kāya, or he dwells observing the passing away of phenomena in kāya, or he dwells observing the samudaya and passing away of phenomena in kāya; or else, [realizing:] “this is kāya!” sati is present in him, just to the extent of mere ñāṇa and mere paṭissati, he dwells detached, and does not cling to anything in the world. Thus, bhikkhus, a bhikkhu dwells observing kāya in kāya.
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தமிழ்
மேலும், பிக்குக்களுக்களே, ஒரு பிக்கு, ஒருவேளை அவர் தொலைவான இடத்தில் ஒரு பிரேதம் இடுகாடு நிலத்தளத்தில் எறியப்பட்டு இருப்பதைப் பார்த்துக் கொண்டிருந்தால், கழற்றபட்ட எலும்புகள் அங்குமிங்குமா சிதறலான, இங்கே ஒரு கை எலும்பு, அங்கே ஒரு கால் எலும்பு, இங்கே ஒரு கணுக்கால் எலும்பு, அங்கே ஒரு முழந்தாள் எலும்பு, இங்கே ஒரு தொடை எலும்பு, அங்கே ஒரு இடுப்பு எலும்பு, இங்கே ஒரு தொடை எலும்பு, அங்கே ஒரு விலா எலும்பு, இங்கே ஒரு தொடை எலும்பு, அங்கே ஒரு முதுகு எலும்பு, இங்கே ஒரு தண்டெலும்பு, அங்கே ஒரு கழுத்து எலும்பு, இங்கே ஒரு தாடை எலும்பு, அங்கே ஒரு பல் எலும்பு, அல்லது அங்கே ஒரு மண்டை ஓடு என அவர் இந்த மெய்ம்மூலமான kāya உடல்/காய ஆழ்ந்து ஆராய: “இந்த kāya உடல்/காய கூட அவ்வகைப்பட்ட ஒரு இயற்கை ஆற்றல் உடையதாக இருக்கிறது, அதுவும் இப்படி ஆகத்தொடங்கு போக இருக்கிறது, மற்றும் அத்தகைய ஒரு கட்டுப்பாட்டு வரம்புகளற்ற நிலைமை இருந்து வேறல்ல.
இவ்வாறு அவர் kāya in kāya உடல்/காயத்தை காயதுக்குள் கண்காணி வாசம் செய்கிரார், அல்லது காயத்தை காயதுக்கு வெளியே கண்காணி வாசம் செய்கிரார், அல்லது காயத்தை காயதுக்கு உள்ளே மற்றும் வெளியே கண்காணி வாசம் செய்கிரார்;புலன்களால் உணரத்தக்க எழுச்சி கண்காணி வாசம் செய்கிரார், மற்றும் புலன்களால் உணரத்தக்கதை கடந்துசெல்லுவதை கண்காணித்து வாசம் செய்கிரார்; இல்லாவிடில் எச்சரிக்கையாயிருக்கிற உணர் உடனிருக்கிறதை,சும்மா வெறும் ஓர்அளவு ஞானம் மற்றும் ஓர்அளவு paṭissati என எண்ணி பற்றறு வாசம் செய்கிரார்.
(7)
Puna ca·paraṃ, bhikkhave, bhikkhu seyyathāpi passeyya sarīraṃ sivathikāya chaḍḍitaṃ aṭṭhikāni setāni saṅkha·vaṇṇa·paṭibhāgāni, so imam·eva kāyaṃ upasaṃharati: ‘ayaṃ pi kho kāyo evaṃ·dhammo evaṃ·bhāvī evaṃ·an·atīto’ ti.
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(7)
Furthermore, bhikkhus, a bhikkhu, just as if he was seeing a dead body,
cast away in a charnel ground, the bones whitened like a seashell, he
considers this very kāya: “This kāya also is of such a nature, it is going to become like this, and is not free from such a condition.”
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Iti ajjhattaṃ vā kāye kāyānupassī viharati, bahiddhā vā kāye kāyānupassī viharati, ajjhatta-bahiddhā vā kāye kāyānupassī viharati; samudaya-dhamm·ānupassī vā kāyasmiṃ viharati, vaya-dhamm·ānupassī vā kāyasmiṃ viharati, samudaya-vaya-dhamm·ānupassī vā kāyasmiṃ viharati; ‘atthi kāyo’ ti vā pan·assa sati paccupaṭṭhitā hoti, yāvadeva ñāṇa·mattāya paṭissati·mattāya, a·nissito ca viharati, na ca kiñci loke upādiyati. Evam·pi kho, bhikkhave, bhikkhu kāye kāyānupassī viharati.
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Thus he dwells observing kāya in kāya internally, or he dwells observing kāya in kāya externally, or he dwells observing kāya in kāya internally and externally; he dwells observing the samudaya of phenomena in kāya, or he dwells observing the passing away of phenomena in kāya, or he dwells observing the samudaya and passing away of phenomena in kāya; or else, [realizing:] “this is kāya!” sati is present in him, just to the extent of mere ñāṇa and mere paṭissati, he dwells detached, and does not cling to anything in the world. Thus, bhikkhus, a bhikkhu dwells observing kāya in kāya.
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மேலும், பிக்குக்களுக்களே, ஒரு பிக்கு, ஒருவேளை அவர் தொலைவான இடத்தில் ஒரு பிரேதம் இடுகாடு நிலத்தளத்தில் எறியப்பட்டு இருப்பதைப் பார்த்துக் கொண்டிருந்தால்,எலும்புகள் கடல்நுரை போல் வெண்மையாக இருந்தால், அவர் இந்த மெய்ம்மூலமான kāya உடல்/காய ஆழ்ந்து ஆராய: “இந்த kāya உடல்/காய கூட அவ்வகைப்பட்ட ஒரு இயற்கை ஆற்றல் உடையதாக இருக்கிறது, அதுவும் இப்படி ஆகத்தொடங்கு போக இருக்கிறது, மற்றும் அத்தகைய ஒரு கட்டுப்பாட்டு வரம்புகளற்ற நிலைமை இருந்து வேறல்ல.
இவ்வாறு அவர் kāya in kāya உடல்/காயத்தை காயதுக்குள் கண்காணி வாசம் செய்கிரார், அல்லது காயத்தை காயதுக்கு வெளியே கண்காணி வாசம் செய்கிரார், அல்லது காயத்தை காயதுக்கு உள்ளே மற்றும் வெளியே கண்காணி வாசம் செய்கிரார்;புலன்களால் உணரத்தக்க எழுச்சி கண்காணி வாசம் செய்கிரார், மற்றும் புலன்களால் உணரத்தக்கதை கடந்துசெல்லுவதை கண்காணித்து வாசம் செய்கிரார்; இல்லாவிடில் எச்சரிக்கையாயிருக்கிற உணர் உடனிருக்கிறதை,சும்மா வெறும் ஓர்அளவு ஞானம் மற்றும் ஓர்அளவு paṭissati என எண்ணி பற்றறு வாசம் செய்கிரார்.
(8)
Puna ca·paraṃ, bhikkhave, bhikkhu seyyathāpi passeyya sarīraṃ sivathikāya chaḍḍitaṃ aṭṭhikāni puñja·kitāni terovassikāni, so imam·eva kāyaṃ upasaṃharati: ‘ayaṃ pi kho kāyo evaṃ·dhammo evaṃ·bhāvī evaṃ·an·atīto’ ti.
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(8)
Furthermore, bhikkhus, a bhikkhu, just as if he was seeing a dead body,
cast away in a charnel ground, heaped up bones over a year old, he
considers this very kāya: “This kāya also is of such a nature, it is going to become like this, and is not free from such a condition.”
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Iti ajjhattaṃ vā kāye kāyānupassī viharati, bahiddhā vā kāye kāyānupassī viharati, ajjhatta-bahiddhā vā kāye kāyānupassī viharati; samudaya-dhamm·ānupassī vā kāyasmiṃ viharati, vaya-dhamm·ānupassī vā kāyasmiṃ viharati, samudaya-vaya-dhamm·ānupassī vā kāyasmiṃ viharati; ‘atthi kāyo’ ti vā pan·assa sati paccupaṭṭhitā hoti, yāvadeva ñāṇa·mattāya paṭissati·mattāya, a·nissito ca viharati, na ca kiñci loke upādiyati. Evam·pi kho, bhikkhave, bhikkhu kāye kāyānupassī viharati.
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Thus he dwells observing kāya in kāya internally, or he dwells observing kāya in kāya externally, or he dwells observing kāya in kāya internally and externally; he dwells observing the samudaya of phenomena in kāya, or he dwells observing the passing away of phenomena in kāya, or he dwells observing the samudaya and passing away of phenomena in kāya; or else, [realizing:] “this is kāya!” sati is present in him, just to the extent of mere ñāṇa and mere paṭissati, he dwells detached, and does not cling to anything in the world. Thus, bhikkhus, a bhikkhu dwells observing kāya in kāya.
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மேலும், பிக்குக்களுக்களே, ஒரு பிக்கு, ஒருவேளை அவர் தொலைவான இடத்தில் ஒரு பிரேதம் இடுகாடு நிலத்தளத்தில் எறியப்பட்டு இருப்பதைப் பார்த்துக் கொண்டிருந்தால்,எலும்புகள் ஒரு ஆண்டுக்கு மேலே பழையதாகி குவியல் போல் இருந்தால், அவர் இந்த மெய்ம்மூலமான kāya உடல்/காய ஆழ்ந்து ஆராய: “இந்த kāya உடல்/காய கூட அவ்வகைப்பட்ட ஒரு இயற்கை ஆற்றல் உடையதாக இருக்கிறது, அதுவும் இப்படி ஆகத்தொடங்கு போக இருக்கிறது, மற்றும் அத்தகைய ஒரு கட்டுப்பாட்டு வரம்புகளற்ற நிலைமை இருந்து வேறல்ல.
இவ்வாறு அவர் kāya in kāya உடல்/காயத்தை காயதுக்குள் கண்காணி வாசம் செய்கிரார், அல்லது காயத்தை காயதுக்கு வெளியே கண்காணி வாசம் செய்கிரார், அல்லது காயத்தை காயதுக்கு உள்ளே மற்றும் வெளியே கண்காணி வாசம் செய்கிரார்;புலன்களால் உணரத்தக்க எழுச்சி கண்காணி வாசம் செய்கிரார், மற்றும் புலன்களால் உணரத்தக்கதை கடந்துசெல்லுவதை கண்காணித்து வாசம் செய்கிரார்; இல்லாவிடில் எச்சரிக்கையாயிருக்கிற உணர் உடனிருக்கிறதை,சும்மா வெறும் ஓர்அளவு ஞானம் மற்றும் ஓர்அளவு paṭissati என எண்ணி பற்றறு வாசம் செய்கிரார்.
(9)
Puna ca·paraṃ, bhikkhave, bhikkhu seyyathāpi passeyya sarīraṃ sivathikāya chaḍḍitaṃ aṭṭhikāni pūtīni cuṇṇaka·jātāni, so imam·eva kāyaṃ upasaṃharati: ‘ayaṃ pi kho kāyo evaṃ·dhammo evaṃ·bhāvī evaṃ·an·atīto’ ti.
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(9)
Furthermore, bhikkhus, a bhikkhu, just as if he was seeing a dead body,
cast away in a charnel ground, rotten bones reduced to powder, he
considers this very kāya: “This kāya also is of such a nature, it is going to become like this, and is not free from such a condition.”
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Iti ajjhattaṃ vā kāye kāyānupassī viharati, bahiddhā vā kāye kāyānupassī viharati, ajjhatta-bahiddhā vā kāye kāyānupassī viharati; samudaya-dhamm·ānupassī vā kāyasmiṃ viharati, vaya-dhamm·ānupassī vā kāyasmiṃ viharati, samudaya-vaya-dhamm·ānupassī vā kāyasmiṃ viharati; ‘atthi kāyo’ ti vā pan·assa sati paccupaṭṭhitā hoti, yāvadeva ñāṇa·mattāya paṭissati·mattāya, a·nissito ca viharati, na ca kiñci loke upādiyati. Evam·pi kho, bhikkhave, bhikkhu kāye kāyānupassī viharati.
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Thus he dwells observing kāya in kāya internally, or he dwells observing kāya in kāya externally, or he dwells observing kāya in kāya internally and externally; he dwells observing the samudaya of phenomena in kāya, or he dwells observing the passing away of phenomena in kāya, or he dwells observing the samudaya and passing away of phenomena in kāya; or else, [realizing:] “this is kāya!” sati is present in him, just to the extent of mere ñāṇa and mere paṭissati, he dwells detached, and does not cling to anything in the world. Thus, bhikkhus, a bhikkhu dwells observing kāya in kāya.
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மேலும், பிக்குக்களுக்களே, ஒரு பிக்கு, ஒருவேளை அவர் தொலைவான இடத்தில் ஒரு பிரேதம் இடுகாடு நிலத்தளத்தில் எறியப்பட்டு இருப்பதைப் பார்த்துக் கொண்டிருந்தால்,சீரழிந்த எலும்புகள் பொடியாகி இருந்தால், அவர் இந்த மெய்ம்மூலமான kāya உடல்/காய ஆழ்ந்து ஆராய: “இந்த kāya உடல்/காய கூட அவ்வகைப்பட்ட ஒரு இயற்கை ஆற்றல் உடையதாக இருக்கிறது, அதுவும் இப்படி ஆகத்தொடங்கு போக இருக்கிறது, மற்றும் அத்தகைய ஒரு கட்டுப்பாட்டு வரம்புகளற்ற நிலைமை இருந்து வேறல்ல.
இவ்வாறு அவர் kāya in kāya உடல்/காயத்தை காயதுக்குள் கண்காணி வாசம் செய்கிரார், அல்லது காயத்தை காயதுக்கு வெளியே கண்காணி வாசம் செய்கிரார், அல்லது காயத்தை காயதுக்கு உள்ளே மற்றும் வெளியே கண்காணி வாசம் செய்கிரார்;புலன்களால் உணரத்தக்க எழுச்சி கண்காணி வாசம் செய்கிரார், மற்றும் புலன்களால் உணரத்தக்கதை கடந்துசெல்லுவதை கண்காணித்து வாசம் செய்கிரார்; இல்லாவிடில் எச்சரிக்கையாயிருக்கிற உணர் உடனிருக்கிறதை,சும்மா வெறும் ஓர்அளவு ஞானம் மற்றும் ஓர்அளவு paṭissati என எண்ணி பற்றறு வாசம் செய்கிரார்.
________________________________________________________________________________________
II. Vedanānupassanā
Kathaṃ ca pana, bhikkhave, bhikkhu vedanāsu vedanānupassī viharati?
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II. Observation of Vedanā
And furthermore, bhikkhus, how does a bhikkhu dwell observing vedanā in vedanā?
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Idha, bhikkhave, bhikkhu sukhaṃ vā vedanaṃ vedayamāno ‘sukhaṃ vedanaṃ vedayāmī’ ti pajānāti; dukkhaṃ vā vedanaṃ vedayamāno ‘dukkhaṃ vedanaṃ vedayāmī’ ti pajānāti; a·dukkham-a·sukhaṃ vā vedanaṃ vedayamāno ‘a·dukkham-a·sukhaṃ vedanaṃ vedayāmī’ ti pajānāti. Sāmisaṃ vā sukhaṃ vedanaṃ vedayamāno ‘sāmisaṃ sukhaṃ vedanaṃ vedayāmī’ ti pajānāti; nirāmisaṃ vā sukhaṃ vedanaṃ vedayamāno ‘nirāmisaṃ sukhaṃ vedanaṃ vedayāmī’ ti pajānāti. Sāmisaṃ vā dukkhaṃ vedanaṃ vedayamāno ‘sāmisaṃ dukkhaṃ vedanaṃ vedayāmī’ ti pajānāti; nirāmisaṃ vā dukkhaṃ vedanaṃ vedayamāno ‘nirāmisaṃ dukkhaṃ vedanaṃ vedayāmī’ ti pajānāti. Sāmisaṃ vā a·dukkham-a·sukhaṃ vedanaṃ vedayamāno ‘sāmisaṃ a·dukkham-a·sukhaṃ vedanaṃ vedayāmī’ ti pajānāti; nirāmisaṃ vā a·dukkham-a·sukhaṃ vedanaṃ vedayamāno ‘nirāmisaṃ a·dukkham-a·sukhaṃ vedanaṃ vedayāmī’ ti pajānāti.
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Here, bhikkhus, a bhikkhu, experiencing a sukha vedanā, undersands: “I am experiencing a sukha vedanā“; experiencing a dukkha vedanā, undersands: “I am experiencing a dukkha vedanā“; experiencing an adukkham-asukhā vedanā, undersands: “I am experiencing a adukkham-asukhā vedanā“; experiencing a sukha vedanā sāmisa, undersands: “I am experiencing a sukha vedanā sāmisa“; experiencing a sukha vedanā nirāmisa, undersands: “I am experiencing a sukha vedanā nirāmisa“; experiencing a dukkha vedanā sāmisa, undersands: “I am experiencing a dukkha vedanā sāmisa“; experiencing a dukkha vedanā nirāmisa, undersands: “I am experiencing a dukkha vedanā nirāmisa“; experiencing an adukkham-asukhā vedanā sāmisa, undersands: “I am experiencing a adukkham-asukhā vedanā sāmisa“; experiencing an adukkham-asukhā vedanā nirāmisa, undersands: “I am experiencing a adukkham-asukhā vedanā nirāmisa“.
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Iti ajjhattaṃ vā vedanāsu vedanānupassī viharati, bahiddhā vā vedanāsu vedanānupassī viharati, ajjhatta-bahiddhā vā vedanāsu vedanānupassī viharati; samudaya-dhamm·ānupassī vā vedanāsu viharati, vaya-dhamm·ānupassī vā vedanāsu viharati, samudaya-vaya-dhamm·ānupassī vā vedanāsu viharati; ‘atthi vedanā’ ti vā pan·assa sati paccupaṭṭhitā hoti, yāvadeva ñāṇa·mattāya paṭissati·mattāya, a·nissito ca viharati, na ca kiñci loke upādiyati. Evam·pi kho, bhikkhave, bhikkhu vedanāsu vedanānupassī viharati.
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Thus he dwells observing vedanā in vedanā internally, or he dwells observing vedanā in vedanā externally, or he dwells observing vedanā in vedanā internally and externally; he dwells observing the samudaya of phenomena in vedanā, or he dwells observing the passing away of phenomena in vedanā, or he dwells observing the samudaya and passing away of phenomena in vedanā; or else, [realizing:] “this is vedanā!” sati is present in him, just to the extent of mere ñāṇa and mere paṭissati, he dwells detached, and does not cling to anything in the world. Thus, bhikkhus, a bhikkhu dwells observing vedanā in vedanā.
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II. வேதனையை கூர்ந்த கவனித்தல்
மற்றும் இப்போது எவ்வாறு பிக்குக்களுக்களே, ஒரு பிக்கு, vedanā in vedanā வேதனையை வேதனையில் கூர்ந்த கவனித்து வாசம் செய்கிரார்?
இங்கு, பிக்குக்களுக்களே, ஒரு பிக்கு, ஒரு sukha vedanā சுக வேதனையை அனுபவிக்கும்போது, நான் ஒரு சுக வேதனையை அனுபவிக்றேன் என புரிந்துகொள்கிரார்: ஒரு dukkha vedanā துக்க வேதனையை அனுபவிக்கும்போது, நான் ஒரு துக்க வேதனையை அனுபவிக்றேன் என புரிந்துகொள்கிரார்: ஒரு adukkham-asukhā vedanā அதுக்க-அசுக (துக்க-சுகமற்ற) வேதனையை அனுபவிக்கும்போது, நான் ஒரு adukkham-asukhā vedanā அதுக்க-அசுக (துக்க-சுகமற்ற) வேதனையை அனுபவிக்றேன் என புரிந்துகொள்கிரார்:ஒரு sukhā vedanā sāmisa சுக வேதனையை உணவை மனப்பற்றுடன் அனுபவிக்கும்போது, நான் ஒரு sukhā vedanā sāmisa சுக வேதனையை உணவை மனப்பற்றுடன் அனுபவிக்றேன் என புரிந்துகொள்கிரார்:ஒரு sukhā vedanā nirāmisa சுக வேதனையை உணவை மனப்பற்றறுடன் அனுபவிக்கும்போது, நான் ஒரு sukhā vedanā nirāmisa சுக வேதனையை உணவை மனப்பற்றறுடன் அனுபவிக்றேன் என புரிந்துகொள்கிரார்:ஒரு dukkha vedanā sāmisa துக்க வேதனையை உணவை மனப்பற்றுடன் அனுபவிக்கும்போது, நான் ஒரு dukkha vedanā sāmisa துக்க வேதனையை உணவை மனப்பற்றுடன் அனுபவிக்றேன் என புரிந்துகொள்கிரார்:ஒரு dukkha vedanā nirāmisa துக்க வேதனையை உணவை மனப்பற்றறுடன் அனுபவிக்கும்போது, நான் ஒரு dukkha vedanā nirāmisa துக்க வேதனையை உணவை மனப்பற்றறுடன் அனுபவிக்றேன் என புரிந்துகொள்கிரார்:ஒரு adukkham-asukhā vedanā sāmisa அதுக்க-அசுக (துக்க-சுகமற்ற) வேதனையை உணவை மனப்பற்றுடன் அனுபவிக்கும்போது, நான் ஒரு adukkham-asukhā vedanā sāmisa அதுக்க-அசுக (துக்க-சுகமற்ற) வேதனையை உணவை மனப்பற்றுடன் அனுபவிக்றேன் என புரிந்துகொள்கிரார்:ஒரு adukkham-asukhā vedanā nirāmisa அதுக்க-அசுக (துக்க-சுகமற்ற) வேதனையை உணவை மனப்பற்றறுடன் அனுபவிக்கும்போது, நான் ஒரு adukkham-asukhā vedanā nirāmisa அதுக்க-அசுக (துக்க-சுகமற்ற) வேதனையை உணவை மனப்பற்றறுடன் அனுபவிக்றேன் என புரிந்துகொள்கிரார்:
இவ்வாறு அவர் vedanā in vedanā வேதனையை வேதனையில் கூர்ந்த கவனித்து வாசம் செய்கிரார், அல்லது வேதனையை வேதனைக்கு வெளியே கூர்ந்த கவனித்து வாசம் செய்கிரார், அல்லது வேதனையை வேதனைக்கு உள்ளே மற்றும் வெளியே கண்காணி வாசம் செய்கிரார்;புலன்களால் உணரத்தக்க எழுச்சி கண்காணி வாசம் செய்கிரார், மற்றும் புலன்களால் உணரத்தக்கதை கடந்துசெல்லுவதை கண்காணித்து வாசம் செய்கிரார்; இல்லாவிடில் எச்சரிக்கையாயிருக்கிற உணர் உடனிருக்கிறதை,சும்மா வெறும் ஓர்அளவு ஞானம் மற்றும் ஓர்அளவு paṭissati என எண்ணி பற்றறு வாசம் செய்கிரார்.
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Verse 277. Conditioned Things Are Transient
When with wisdom one discerns
transience of conditioned things
one wearily from dukkha turns
treading the path to purity.
Explanation: All component things, all things that have been
put together, all created things are transient, impermanent, non-constant.
When this realized through insight, one achieves detachment form suffering.
This is the path to total freedom from blemishes.
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Verse 278. All Component Things Are Sorrow
When with wisdom one discerns
the dukkha of conditioned things
one wearily from dukkha turns
treading the path to purity.
Explanation: All component things -
all things that have been put together - all created things are sorrow-fraught.
When this is realized through insight, one achieves detachment from suffering.
This is the path to total freedom from suffering.
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Verse 279. Everything Is Soul-less
When with wisdom one discerns
all knowables are not a self
one wearily from dukkha turns
treading the path to purity.
Explanation: All states of being are without a self. When
this is realized through insight, one achieves detachment from suffering.
This is the path of total freedom from suffering.
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Dhammapada Verses 277, 278 and 279
Aniccalakkhana Vatthu
Dukkhalakkhana Vatthu
Anattalakkhana Vatthu
“Sabbe sankhara anicca” ti
yada pannaya1 passati
atha nibbindati dukkhe
esa maggo visuddhiya.
“Sabbe sankhara dukkha” ti
yada pannaya passati
atha nibbindati dukkhe
esa maggo visuddhiya.
“Sabbe sankhara anatta” ti
yada pannaya passati
atha nibbindati dukkhe
esa maggo visuddhiya.
Verse 277: “All conditioned phenomena are impermanent”; when one
sees this with Insight-wisdom, one becomes weary of dukkha (i.e., the khandhas).
This is the Path to Purity.
Verse 278: “All conditioned phenomena are dukkha”; when one sees
this with Insight-wisdom, one becomes weary of dukkha (i.e., the khandhas). This
is the Path to Purity.
Verse 279: “All phenomena (dhammas) are without Self”; when one
sees this with Insight-wisdom, one becomes weary of dukkha (i.e., the khandhas).
This is the Path to Purity.
1. panna: Insight-wisdom (Vipassana panna).
Stories Relating to Anicca, Dukkha and Anatta
While residing at the Jetavana monastery, the Buddha uttered Verses (277),
(278) and (279) of this book, with reference to three groups of five hundred
bhikkhus each.
On Impermanence (Anicca)
Five hundred bhikkhus, after receiving their subject of meditation from the
Buddha, went into the forest to practise meditation, but they made little
progress. So, they returned to the Buddha to ask for another subject of
meditation which would suit them better. On reflection, the Buddha found that
those bhikkhus had, during the time of Kassapa Buddha, meditated on
impermanence. So, he said, “Bhikkhus, all conditioned phenomena are
subject to change and decay and are therefore impermanent.”
Then the Buddha spoke in verse as follows:
Verse 277: “All conditioned phenomena are
impermanent”; when one sees this with Insight-wisdom, one becomes
weary of dukkha (i.e., the khandhas). This is the Path to Purity.
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At the end of the discourse those five hundred bhikkhus attained arahatship.
On Dukkha
The story is the same as the story on Anicca. Here, the Buddha on reflection
found that another group of five hundred bhikkhus had meditated on dukkha. So,
he said, “Bhikkhus, all khandha aggregates are oppressive and
unsatisfactory; thus all khandhas are dukkha.”
Then the Buddha spoke in verse as follows:
Verse 278: “All conditioned phenomena are
dukkha”; when one sees this with Insight-wisdom, one becomes
weary of dukkha (i.e., the khandhas). This is the Path to Purity.
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At the end of the discourse those five hundred bhikkhus attained arahatship.
On Insubstantiality or Non-Self (Anatta)
The story is the same as the stories on Anicca and Dukkha. Here, the Buddha
on reflection found that still another group of five hundred bhikkhus had
meditated on insubstantiality or non-self (anatta). So, he said,
“Bhikkhus, all khandha aggregates are insubstantial; they are not subject
to one’s control.”
Then the Buddha spoke in verse as follows:
Verse 279: “All phenomena (dhammas) are without
Self”; when one sees this with Insight-wisdom, one becomes weary
of dukkha (i.e., the khandhas). This is the Path to Purity.
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At the end of the discourse all those five hundred bhikkhus attained
arahatship.
Utah
• Kanzeon Zen Center, Salt Lake City
http://en.wikipedia.org/wiki/Salt_Lake_City,_Utah
Salt Lake City |
— State Capital — |
City of Salt Lake City |
From top left: The skyline in July 2011, the Salt Lake Temple, Utah State Capitol, UTA TRAX, the City and County Building, Union Pacific Depot and the Block U. |
|
Nickname(s): “The Crossroads of the West” |
Location of Salt Lake City in Salt Lake County, Utah |
Coordinates: 40°45′0″N 111°53′0″WCoordinates: 40°45′0″N 111°53′0″W |
Country |
United States |
State |
Utah |
County |
Salt Lake |
Government |
• Mayor |
Ralph Becker |
Area |
• State Capital |
110.4 sq mi (285.9 km2) |
• Land |
109.1 sq mi (282.5 km2) |
• Water |
1.3 sq mi (3.3 km2) |
Elevation |
4,226 ft (1,288 m) |
Population (2011) |
• State Capital |
189,899 (127th in U.S.) |
• Density |
1,666/sq mi (643.3/km2) |
• Urban |
2,328,299 |
• Metro |
1,145,905 (48th in U.S.) |
• Demonym |
Salt Laker |
Time zone |
Mountain (UTC-7) |
• Summer (DST) |
Mountain (UTC-6) |
Area code(s) |
385, 801 |
FIPS code |
49-67000[1] |
GNIS feature ID |
1454997[2] |
Website |
www.slcgov.com |
Salt Lake City, often shortened to Salt Lake or SLC, is the capital and the most populous city of the U.S. state of Utah. With a population of 189,899 as of the 2011 estimate,[3] the city lies in the Salt Lake City metropolitan area, which has a total population of 1,145,905. Salt Lake City is further situated in a larger urban area known as the Wasatch Front, which has a population of 2,328,299.[4] It is one of only two major urban areas in the Great Basin (the other being Reno, Nevada), and the largest in the Intermountain West.
The city was founded in 1847 by Brigham Young and his Mormon followers, who extensively irrigated and cultivated the arid valley. Due to its proximity to the Great Salt Lake, the city was originally named “Great Salt Lake City”—the word “great” was dropped from the official name in 1868.[5] Although Salt Lake City is still home to the headquarters of The Church of Jesus Christ of Latter-day Saints (LDS Church), fewer than half the population of Salt Lake City proper are members of the LDS Church today.[6]
Immigration of international LDS members, mining booms, and the construction of the first transcontinental railroad initially brought economic growth, and the city was nicknamed the Crossroads of the West. It was traversed by the Lincoln Highway, the first transcontinental highway, in 1913, and presently two major cross-country freeways, I-15 and I-80, intersect in the city. Salt Lake City has since developed a strong outdoor recreation tourist industry based primarily on skiing, and was host to the 2002 Winter Olympics. It is the industrial banking center of the United States.[7]
THE CUNNING WOLF
[27]
NCE upon a time the people in a certain town
went out into the woods for a holiday.
They took baskets full of good things to eat.
But when noontime came they ate all the meat
they had brought with them, not leaving any for supper.
“I will get some fresh meat. We will make a fire here and roast it,”
said one of the men.
So taking a club, he went to the lake where the animals came to drink.
He lay down, club in hand, pretending to be dead.
When the animals came down to the lake
they saw the man lying there and they watched him for some time.
“That man is playing a trick on us, I believe,”
said the King of the Wolves. “The rest of you stay here
while I will see whether he is really dead,
or whether he is pretending to be dead.”
[28] Then the cunning King of the Wolves crept up to the Man
and slyly pulled at his club.
At once the man pulled back on his club.
Then the King of the Wolves ran off saying:
“If you had been dead, you would not have pulled back on your club
when I tried to pull it away. I see your trick.
You pretend you are dead so that you may kill one of us for your supper.”
The man jumped up and threw his club at the King of the Wolves.
But he missed his aim. He looked for the other animals
but there was not one in sight. They had all run away.
[29] Then the man went back to his friends, saying:
“I tried to get fresh meat by playing a trick on the animals,
but the cunning Wolf played a better trick on me,
and I could not get one of them.”
Farmington
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Provo
The largest waterpark in
Utah with 16 waterslides a 500,000 gallon wavepool, kids swimming areas
and slides, a giant half pipe tube ride, 100ft free fall drop slides and
a moving lazy river. One of the many fun family places to go if you’re
looking f…
Honeyville
Nestled at the feet of
the Wasatch Mountains, Crystal Hot Springs is a natural wonder. It is
one of two locations in the world that has both a natural cold and hot
spring, both less than 50 feet apart.
Crystal Hot Springs has been a favorite spot …
Layton
Laytons year round ocean!
Kearns
Outdoor recreation pool
includes: water slide, childrens play feature, and shallow
depths,Outdoor Splash Pool & Play Zone,Outdoor 1000 Gallon Dump
Bucket and Indoor recreation pool includes: water slide, childrens play
feature, current canal, and two…
Kaysville
Come to Cherry Hill
prepared to get wet!
Sandy
This place has literally
everything: from an outdoor water park to an indoor adventure
playground, from the air cannons blast zone to the 3D laser tag, plus
bouncing, bungeeing, skating and more! They have great offers too, so
stay all day and do it …
West Valley City
Leisure pool with the
state’s tallest indoor water slide! The center also offers a great many
sporting opportunities from weights to dance, a climbing wall, and a
soft-play “edutainment” room for children.
Cedar City
This facility includes
three pools, kiddie area, lazy river, hot tub, and a water slide.
There’s also a jungle gym, and an outside pool with two diving boards.
Logan
Hooting, honking,
howling, growling, bugling, squawking, and quacking are just some of the
exciting and diverse sounds you’ll encounter at Willow Park Zoo. The
zoo provides sanctuary to 11 mammal species, a mixture of relaxing
reptiles and fish, and …
Salt Lake City
Tracy Aviary maintains a
collection of approximately 400 birds representing about 135 species.
Many of these birds are considered rare or endangered. One of the many
fun family places to go if you’re looking for things to do with kids in
Utah
Salt Lake City
Utah’s Hogle Zoo is a
Utah treasure. Located at the mouth of Emigration Canyon since 1931, the
Zoo is one of the top visited attractions in the state of Utah and the
number one paid tourist attraction in Salt Lake City. Spread out over 42
acres, it’s…
Salt Lake City
Tracy Aviary maintains a
collection of approximately 400 birds representing about 135 species.
Many of these birds are considered rare or endangered. One of the many
fun family places to go if you’re looking for things to do with kids in
Utah
St George
The wonders of the
planet’s most impressive animals in their natural habitats spread across
a solid quarter mile of indoor mountain! Other features include the
world insect collection, the interactive children’s room, and the movie
theatre!
Sandy
Where you can come nose
to beak with Gentoo Penguins, peer into the eye of a Giant Pacific
Octopus, and pet a stingray! An adventure that your whole family will
love.
Wellsville
The Heritage Center
offers a variety of activities for individuals and families, as well as
group tours and vacations. Whether you are passing through Cache Valley
or making it your destination, the Center will be one of your favorite
stops along the…
Stansbury Park
For those of you who like
to take a step back in time, Tooele County’s Benson Grist Mill is the
sight that can’t be missed.
Ogden
We’ve been producing
original digital star shows since 2005 and presenting star shows in
Spanish since 2006. One of the many fun family places to visit if you’re
looking for things to do with kids in Utah
Salt Lake City
The Farm is a restoration
of the turn-of-the-century dairy farm of Henry J. Wheeler. Maintaining
the farm presents to the public the history of Utah family agriculture.
It is a representation of the rural lifestyle in Salt Lake County from
1890-1920 …
St George
Houses over 2000 very
rare and unique dinosaur tracks and other Early Jurassic Epoch fossils.
Its worth keeping an eye out for Dino Days which are more specifically
aimed at young children.
Bingham Canyon
Simply a giant
educational toy box! Hands on exhibits and fascinating equipment
suitable for the whole family.
Salt Lake City
FatCats is All Out Fun!
Youll find an environment of Fun, Food and Friends at all locations - so
come on down… lets play! One of the many fun family places to go if
you’re looking for things to do with kids in Utah
Midvale
Jungle gyms has a lot of
fun for kids 0-12. Indoor activities such as child-sized rides, arcade
games, and a jungle play soft playground with tunnels, tubes and slides.
Its great for bad weather days as is all indoors.
Draper
Boondocks Fun Center and
The Back Porch Grill Restaurant is one of Utah’s newest and greatest
family attractions. Admission is FREE and the park is open year round.
There are both indoor and outdoor attractions for every age to enjoy.
Miniature Golf,…
West Jordan
Indoor Family Fun Center.
Center filled with 10 Large Inflatables including hoops, large slides,
and ultimate challeges.
Lindon
Utah’s biggest and best
trampoline park is filled with over 10,000 sq. feet of indoor
trampolines and awesome inflatable blowup slides and bounce houses!
Orem
A terrific selection of
colourful and clean bounce houses, assault courses, slides and more to
entertain and exhaust the kids.
St. George
Fantastic inflatable
playground packed full of super bounce houses, slides, assault courses
and more!
Ogden
Featuring dozens of
beautiful, award-winning exhibits. It’s the place to “Step into a
Story”. The Museum also provides daily story and art programs for
families. One of the many fun family places to go if you’re looking for
things to do with kids in …
Ogden
Hill Aerospace Museum is
located on approximately 30 acres on the northwest corner of Hill Air
Force Base, Utah, about five miles south of Ogden. The museum was
founded in 1981 as a part of the United States Air Force Heritage
Program and first opene…
Ogden
Visitors to the Utah
State Railroad Museum at Union Station are treated to a variety of
interactive and pictoral displays and artifacts illustrating the
construction of the transcontinental railroad. As visitors enter the
Railroad Museum they pass un…
Provo
The museum was opened to
the public in 1978, is accredited by the American Association of Museums
and maintains membership in the “Natural Science Collections Alliance”.
Research collections of vascular and non vascular plants, invertebrate
and verte…
Springville
The Springville Museum of
Art is a family-friendly museum. The Youth Gallery and Children’s
Sculpture Garden are specially made to delight young visitors. Check
our website for up-coming events, programs and classes for children.
Bountiful
Bountiful/Davis Art
Center began as a collaboration between the University of Utah and
Bountiful City. The city’s wish for closer, local opportunities for
college courses and a general fine arts program for its citizens was an
excellent fit with the …
Park city
The Kimball Art Center is
Park City’s non-profit community art center. For 30 years, the Kimball
has provided a venue for Park City residents and visitors alike to
experience the visual arts in an intimate setting. The Kimball produces
exciting exhib…
Delta
The Great Basin Museum
has many fine exhibits of pioneer memorabilia, early western farm
equipment, and pioneer home artifacts from the area. It also presents an
excellent history of western Utah’s mining methods and tools, and has
many interesting i…
Helper
The Western Mining and
Railroad Museum is named so because of the engines required to help the
trains climb the steep grades to Soldier Summit. The Denver and Rio
Grande Railroad established the town when the railroad came through the
area and coal, …
Salt Lake City
The Museum of Church
History and Art tells the story of The Church of Jesus Christ of
Latter-day Saints through educational exhibits and programs. The museum
collects and displays Latter-day Saint art and artifacts worldwide in a
way that offers an e…
Vernal
So much time is revealed
here, even more geologic time than in the Grand Canyon. Within an
80-mile radius of Vernal, evidence of the entire Earth’s history is
visible. At its center is the Utah Field House of Natural History State
Park Museum. The ne…
Fort Douglas
National Historic
Landmark and Utah Military History Center. Learn the exciting history of
the from from 1862 through 1991. The Museum is in a 1876 barracks next
to the Parade Ground. Outdoor exhibits include artillery, tanks,
vehicles and helicopte…
Salt Lake City
The Natural History
Museum of Utah offers up all sorts of kid- and family-centric fun. The
hands-on, up-close nature of the exhibits encourages families to have
fun while learning about Utah, dinosaurs, water, space, minerals, and
history.
Provo
The arena is home to the
Peaks Figure Skating Club, where figure skaters can come together and
enjoy one another while progressing within their sport. The arena also
serves as home ice for ACHA collegiate hockey teams for both Utah Valley
University …
North Salt Lake
Pony Express RV Resort
is, simply stated, an RV Resort for RVers. Built and managed to
accommodate the vacation/leisure traveler, you won’t find yourself
mingled with long-term residents.
North Logan
The premiere location for
Family Fun in Northern Utah!
Heber City
The Heber Valley Railroad
is Utah’s magnificent steam passenger railroad. It is an historic
tourist attraction based in Heber City, Utah. Trains cross the farmlands
of the Heber Valley, follow the shore of Deer Creek Lake and descend
into a majestic …
Salt Lake City
Nightmare on 13th is a
high tech advanced Haunted House.That has been going for over ten years.
It features animatronics, lighting effects, lasers, and scary actors!
Nightmare on 13th changes its shows to keep everyone on theer feet. AS
Halloween app…
Provo
We specialize in River
Raft and Kayak adventures close to Park City and Salt Lake city. Our
popular Raft ‘n Rails adventure includes a ride on the Historic Heber
Railroad and a raft trip down the river with lunch.
Coalville
Year round guided trail
rides on scenic country trails. We customize your Family/ Group ride for
a great western experience. Children five (5) and up and inexperienced
riders welcome.
American Fork
Timpanogos Cave National
Monument sits high in the Wasatch Mountains. The cave system consists of
three spectacularly decorated caverns. Helictites and anthodites are
just a few of the many dazzling formations to be found in the many
chambers. As vis…
Salt Lake City
The majestic peaks and
rugged backcountry of the Wasatch-Cache lie within easy reach of one of
the west’s fastest growing metropolitan areas. Encompassing nearly 1.3
million ecologically-diverse acres, including seven Wilderness areas,
the Forest is …
Ogden
The Ogden Nature Center
is a 152-acre nature preserve open to the public for discovery and
exploration. Outside you can enjoy picnic areas, tree houses, wander the
trails and meet birds of prey. Inside you can explore two green
buildings to learn abo…
Logan
A visit to the ranch is
both fun and educational. During winter months, a trip to Hardware Ranch
makes a great outing that will provide the whole family with the
memorable experience of viewing wild Rocky Mountain elk up close. During
the summer, the…
Bryce
Famous for its unique
geology of red rock spires and horseshoe-shaped amphitheaters, Bryce
offers the visitor a Far View from the eastern edge of the Paunsaugunt
Plateau in southern Utah.
Moab
Arches National Park
preserves over 2,000 natural sandstone arches, like the world-famous
Delicate Arch, as well as many other unusual rock formations. In some
areas, the forces of nature have exposed millions of years of geologic
history. The extrao…
Lake Powell
Natural Bridges preserves
some of the finest examples of natural stone architecture in the
southwest. On a tree-covered mesa next to deep sandstone canyons, three
natural bridges formed when meandering streams slowly cut through the
canyon walls. In …
Moab
Canyonlands preserves a
colorful landscape eroded into countless canyons, mesas and buttes by
the Colorado River and its tributaries. The rivers divide the park into
four districts: the Island in the Sky, the Needles, the Maze and the
rivers themselv…
Torrey
The Waterpocket Fold, a
100-mile long wrinkle in the earth’s crust known as a monocline, extends
from nearby Thousand Lakes Mountain to the Colorado River (now Lake
Powell). Capitol Reef National Park was established to protect this
grand and colorfu…
Cedar City
Resting on top of the
Colorado plateau, at over 10,000 feet in elevation, this breathtaking
view awaits. Millions of years of sedimentation, uplift, and erosion are
carving out this giant amphitheater, that spans some three miles, and
is more than 20…
Salt Lake City
The Bonneville Salt Flats
are a 159 square mile (412 km
Ogden
Pineview Reservoir is the
busiest reservoir for its size in the State of Utah. This is because of
its close proximity to Davis and Weber Counties population centers. You
can leave your home and be at the waters edge within one-half hour. The
scenery …
Cedar Hills
Five acres of gorgeous
parkland with two play areas, basketball court, walking trails and
plenty of open space to just go nuts in!
Tooele
Miller Motorsports Park
is a state-of-the-art road racing facility for automobiles, motorcycles
and karts located just 35 minutes from downtown Salt Lake City in
Tooele, Utah. It is considered the finest race track of its type in
North America. Opene…
Orem
Mini golf and lots of
family fun to be found at Trafalga fun center.
Taylorsville
Play some of the most
State-of-The-Art Arcade Games as well as dozens of Blast-from-The-Past
Classic Arcade Games.
Ogden
Only boredom is extinct
here ! Dinosaur park is an exciting collection of creatures from
prehistoric crawlers to predators to marine animals and even flying
reptiles.More than one hundred dinosaur sculptures fill the park. These
realistic full sized …
Layton
Let the fun Begin!
Classic Fun Center has a bounce zone, roller skating,game arcades ,
laser tag and much more. One of the many fun family places to go if
you’re looking for things to do with kids in Utah
Tooele
Miller Motorsports Park
is a state-of-the-art road racing facility for automobiles, motorcycles
and karts located just 35 minutes from downtown Salt Lake City in
Tooele, Utah. It is considered the finest facility of its type in North
America. Opened …
Cedar City
Plenty of green space to
run about and picnic in, plus the Park Discovery Trail, Dinosaur Sand
Pit and Science Playground to enjoy.
Provo
Top destination for
family fun and excitement featuring a Flowrider, bowling, golf
simulators, family ropes-course, HUGE indoor playground, Lazer Frenzy
and the world’s first MIniature Croquet course!
Marysvale
Our park is designed with
pull-thrus that are over 61′ long and 31-34′ wide…….which easily
accommodate the largest of RVs with multi-slides and tow vehicles. We
can accommodate large motor-homes, 5th wheels & pull behind trailers
along with park…
Marysvale
If you’re looking for the
Best Campground/RV Park in the Marysvale, UT area, come to Big Rock
Candy Mountain!
This is a truly Deluxe RV Park. Located at Big Rock Candy Mountain
Resort in Marysvale, Utah, you’ll have easy access to shopping,
restau…
Green River
Shady Acres RV Park &
Campground is your perfect home base for exploring the natural wonders
of Southeastern Utah. At Shady Acres you’ll relax in the shade of
soaring cottonwood trees.
Enjoy spectacular mountain views from your campsite. See the …
Park City
Park City RV Resort is
located just minutes from 3 World Class Ski Resorts, Champion Golf
Courses, 300+ Hiking and Biking Trails, World Renown Fly Fishing and
much more!Park City RV Resort offers beautiful large sites (average site
is 75ft long) with…
Torrey
At Thousand Lakes RV
Park, you will enjoy views of red rock mountains and sagebrush covered
plateaus from every site. Just 6 miles from Capitol Reef National Park,
we are convenient to Grand Staircase-Escalante National Monument,
spectacular National…
There are so many fun places to go with kids in Utah - great zoos and aquariums, museums, theme parks,
water parks and swimming pools, places to visit outdoors (many of which are cheap or free), historical places of
interest, activities and indoor play centres for toddlers as well as the usual family tourist attractions - take a look
below, lots of the best things to do with children in UT
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