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11/22/07
Right mindfulness: being fully aware of oneself, other people, and the world around you.
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Posted by: site admin @ 7:39 am

line drawing of Dharmachakra wheel

The Noble Eightfold Path

Right mindfulness: being fully aware of oneself, other people, and the world around you.

RIGHT MINDFULNESS

Often we are not aware of how we are feeling or what we are doing. If we can become more aware we can live in the present moment and transform our lives. Staying aware is a practice that can lead to happier states of mind. Instead of rushing through a job, I can slow down and even enjoy what I am doing. Right mindfulness makes the most of the present moment.

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