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LESSON 3085 Sat 10 Aug 2019 Kushinara Nibbana Bhumi Cheitya Analytic Insight Net - FREE Online Tipiṭaka Law Research & Practice University 
in
 112 CLASSICAL LANGUAGES including Classical Sanskrit. We are a Buddhist foundation based in 668, 5A Main Road, 8th Cross HAL 3rd Stage, Bangalore, Karnataka State, India and it is our goal to promote the Buddha Dhamma and to make the Teachings of Meditation in Buddha’s own words freely available to the general public. We do not favour any one school or sect over another, and all are afforded equal respect.Also to create the entire teachings of the Buddha in the latest 7D laser Hologram format for the welfare, happiness, peace to attain Eternal Bliss as Final Goal. http://sarvajan.ambedkar.org WhatsApp 9449260443 SMS 9449835875 Emails: buddhasaid2us@gmail.com, kushinaranibbana@gmail.com ALL ARE WELCOME “When the student is ready, the teacher will appear.” 29) Classical English,Roman, “Buddha was asked,”what have you gained from mediation?” He replied “NOTHING”! However let me tell you what i have lost: anger, anxiety, depression, insecurity, fear of old age and death.” How Did the Buddha Meditate? Here’s an interesting question: how did the Buddha himself meditate? Did he meditate the same before and after awakenment with awareness ? Did he even bother to meditate after his awakenment with awareness? It turns out to be not much a mystery at all. We pretty much know, and most of the story is given near the beginning of the SN 54. Concentration by mindfulness of breathing, when developed and cultivated, is of great fruit and benefit…I too, monks, before my awakenment with awareness, while I was still a bodhisatta, not yet fully awakened with awareness, generally dwelt in this dwelling. While I generally dwelt in this dwelling, neither my body nor my eyes became fatigued and my mind, by not clinging, was liberated from the taints. Therefore, monks, if a monk wishes: “May neither my body nor my eyes become fatigued and may my mind, by not clinging, be liberated from the taints,” this same concentration by mindfulness of breathing should be closely attended to. -SN 54.1.8 translation by Bhikkhu Bodhi So the Buddha’s practice before his awakenment with awareness was to hone his concentration (that is to say jhana practice) through mindfulness of breathing. What about after his awakenment with awareness? At some point long after his awakenment with awareness when the sangha was firmly in place, he informed his monks that he would be spending his Vassa (rains retreat) completely alone in solitary meditation. He didn’t want to see anyone except people bringing him alms food. I imagine it as sort of a sabbatical to recharge his energy for the next seasons teaching. So what did he do for those 3 months? Did he use psychic powers to zip around the universe checking out planets? (Note: this would be high on my list.) Here’s what he said: “If followers of other teachers ask how I spent my rains retreat, just tell them he mostly spent his rains retreat in the concentration that comes from mindfulness of breathing.” (SN 54.2.1) Before awakenment with awareness, concentration practice through mindfulness of breathing, after awakenment with awareness concentration practice through mindfulness of breathing. As they say, if it’s good enough for the Buddha… https://www.youtube.com/watch?v=nVKK-WVW2uw&t=41s The Awakenment Of The Buddha TrueTube Published on Feb 4, 2014 Why do we get old, get ill and die? How can we escape from suffering? The story of how Prince Siddhartha Gautama left a life of luxury to embark on a search for the answers, and how he eventually became the Buddha — the Enlightened One. Animation by Ceiren Bell Category Education About This Website youtube.com The Enlightenment Of The Buddha Why do we get old, get ill and die? How can we escape from suffering? The… in 29) Classical English,Roman,06) Classical Devanagari,Classical Hindi-Devanagari- शास्त्रीय हिंदी,16) Classical Bengali-ক্লাসিক্যাল বাংলা,40) Classical Gujarati-ક્લાસિકલ ગુજરાતી,54) Classical Kannada- ಶಾಸ್ತ್ರೀಯ ಕನ್ನಡ,68) Classical Malayalam-ക്ലാസിക്കൽ മലയാളം,71) Classical Marathi-क्लासिकल माओरी,74) Classical Nepali-शास्त्रीय म्यांमार (बर्मा),80) Classical Punjabi-ਕਲਾਸੀਕਲ ਪੰਜਾਬੀ,88) Classical Sindhi,98) Classical Tamil-பாரம்பரிய இசைத்தமிழ் செம்மொழி,99) Classical Telugu- క్లాసికల్ తెలుగు,103) Classical Urdu- کلاسیکی اردو
Filed under: General
Posted by: site admin @ 6:46 pm

LESSON 3085 Sat 10 Aug 2019

Kushinara Nibbana Bhumi Cheitya

Analytic Insight Net - FREE Online Tipiṭaka Law Research & Practice
University 
in
 112 CLASSICAL LANGUAGES including Classical Sanskrit.


We are a Buddhist foundation based in 668, 5A Main Road, 8th Cross HAL 3rd Stage, Bangalore,
Karnataka State, India and it is our goal to promote the Buddha Dhamma
and to make the Teachings of Meditation in Buddha’s own words freely
available to the general public. We do not favour any one school or sect
over another, and all are afforded equal respect.Also to create the
entire teachings of the Buddha in the latest 7D laser Hologram format
for the welfare, happiness, peace to attain Eternal Bliss as Final Goal.

http://sarvajan.ambedkar.org
WhatsApp 9449260443
SMS 9449835875
Emails: buddhasaid2us@gmail.com,
kushinaranibbana@gmail.com ALL ARE WELCOME
“When the student is ready, the teacher will appear.”

29) Classical English,Roman,

“Buddha was asked,”what have you gained from mediation?”
He replied “NOTHING”! However let me tell you what i have lost: anger,
anxiety, depression, insecurity, fear of old age and death.”

How Did the Buddha Meditate?


Here’s an interesting question: how did the Buddha himself meditate?
Did he meditate the same before and after awakenment with awareness ?
Did he even bother to meditate after his awakenment with awareness? It
turns out to be not much a mystery at all. We pretty much know, and most
of the story is given near the beginning of the SN 54.


Concentration by mindfulness of breathing, when developed and
cultivated, is of great fruit and benefit…I too, monks, before my
awakenment with awareness, while I was still a bodhisatta, not yet fully
awakened with awareness, generally dwelt in this dwelling. While I
generally dwelt in this dwelling, neither my body nor my eyes became
fatigued and my mind, by not clinging, was liberated from the taints.
Therefore, monks, if a monk wishes: “May neither my body nor my eyes
become fatigued and may my mind, by not clinging, be liberated from the
taints,” this same concentration by mindfulness of breathing should be
closely attended to.

-SN 54.1.8 translation by Bhikkhu Bodhi


So the Buddha’s practice before his awakenment with awareness was to
hone his concentration (that is to say jhana practice) through
mindfulness of breathing. What about after his awakenment with
awareness?

At some point long after his awakenment with awareness
when the sangha was firmly in place, he informed his monks that he
would be spending his Vassa (rains retreat) completely alone in solitary
meditation. He didn’t want to see anyone except people bringing him
alms food. I imagine it as sort of a sabbatical to recharge his energy
for the next seasons teaching. So what did he do for those 3 months? Did
he use psychic powers to zip around the universe checking out planets?
(Note: this would be high on my list.) Here’s what he said: “If
followers of other teachers ask how I spent my rains retreat, just tell
them he mostly spent his rains retreat in the concentration that comes
from mindfulness of breathing.” (SN 54.2.1)

Before awakenment
with awareness, concentration practice through mindfulness of breathing,
after awakenment with awareness concentration practice through
mindfulness of breathing. As they say, if it’s good enough for the
Buddha…

https://www.youtube.com/watch?v=nVKK-WVW2uw&t=41s

The Awakenment Of The Buddha


Published on Feb 4, 2014

Why
do we get old, get ill and die? How can we escape from suffering? The
story of how Prince Siddhartha Gautama left a life of luxury to embark
on a search for the answers, and how he eventually became the Buddha —
the Enlightened One. Animation by Ceiren Bell


Category

Education



About This Website
youtube.com
The Enlightenment Of The Buddha
Why do we get old, get ill and die? How can we escape from suffering? The…


in 29) Classical English,Roman,06) Classical Devanagari,Classical Hindi-Devanagari- शास्त्रीय हिंदी,16) Classical Bengali-ক্লাসিক্যাল বাংলা,40) Classical Gujarati-ક્લાસિકલ ગુજરાતી,54) Classical Kannada- ಶಾಸ್ತ್ರೀಯ ಕನ್ನಡ,68) Classical Malayalam-ക്ലാസിക്കൽ മലയാളം,71) Classical Marathi-क्लासिकल माओरी,74) Classical Nepali-शास्त्रीय म्यांमार (बर्मा),80) Classical Punjabi-ਕਲਾਸੀਕਲ ਪੰਜਾਬੀ,88) Classical Sindhi,98) Classical Tamil-பாரம்பரிய இசைத்தமிழ் செம்மொழி,99) Classical Telugu- క్లాసికల్ తెలుగు,103) Classical Urdu- کلاسیکی اردو



06) Classical Devanagari,Classical Hindi-Devanagari- शास्त्रीय हिंदी,

Meditation by Gautam Buddha in Hindi
Happiness is my Intention
Published on May 29, 2018
Happiness is my intention,As you Know that I always try to distribute
happiness.in this video I m telling a story of Gautam Buddha’s life.it
is an inspirational story.i try to express Gautam Buddha’s thought this
small story. Gautam Buddha’s life is an inspiration for everyone who
wants to inner life. Bhagwan Gautam Buddha’s teaching are always helpful
for us.we can’t imagine now what will our future but it’s reality we
can make our future perfect by meditating.meditation makes us peaceful
and happy because when we meditate we go into a peaceful state which
can’t be told by words.meditation is a weapon to conquer self.we have a
great example of meditation Gautam Buddha.we can see he is a different
person from others.gautam Buddha’s life is a great message for
everyone.gautam Buddha is a great motivational speaker ever born on this
planet.many people inspired by Gautam Buddha and many people follow
him.gautam Buddha qoutes, Gautam Buddha teachings, Gautam Buddha story,
Gautam Buddha techniques of meditation all are very helpful for us.in
this video I m telling a small and inspirational story of Gautam
Buddha’s life .

Thank you for great music
Music used: NCM NO COPY RIGHT MUSIC ENDER GUNEY
Fare use: this is no copy right music
Anyone can use it.you can visit their channel (NCM)

Category
People & Blogs
०६) शास्त्रीय देवनागरी, शास्त्रीय हिंदी-देवनागरी- कक्षा हिंदी,

“बुद्ध से पूछा गया,” आपने मध्यस्थता से क्या हासिल किया है?
उसने जवाब दिया “कुछ नहीं”! हालाँकि मुझे बताएं कि मैंने क्या खोया है: क्रोध,
चिंता, अवसाद, असुरक्षा, बुढ़ापे और मृत्यु का भय। “

बुद्ध ने कैसे किया ध्यान?


यहाँ एक दिलचस्प सवाल है: बुद्ध ने स्वयं कैसे ध्यान किया था? क्या
उन्होंने जागरूकता के साथ जागने से पहले और बाद में उसी का ध्यान किया था?
क्या उन्होंने जागरूकता के साथ जागने के बाद भी ध्यान करने की जहमत उठाई?
यह बहुत अधिक रहस्य नहीं है। हम बहुत अधिक जानते हैं, और अधिकांश कहानी
एसएन 54 की शुरुआत के पास दी गई है।

सांस लेने में मन लगाने से
एकाग्रता, जब विकसित और संवर्धित होती है, महान फल और लाभ की होती है …
मैं भी, भिक्षुओं, जागरूकता के साथ मेरे जागरण से पहले, जबकि मैं अभी भी एक
बोधिसत्व था, अभी तक पूरी तरह से जागरूकता के साथ जागृत नहीं हुआ, आम तौर
पर इस निवास में घटी। जबकि मैं आम तौर पर इस निवास में रहता था, न तो मेरा
शरीर और न ही मेरी आंखें थका हुआ था और न चिपके हुए मेरे मन को दागियों से
मुक्त किया गया था। इसलिए, भिक्षुओं, अगर कोई भिक्षु चाहता है: “न तो मेरा
शरीर और न ही मेरी आंखें थका हुआ हो सकता है और मेरे मन, नहीं चिपटना,
दागियों से मुक्त किया जा सकता है,” सांस लेने की mindfulness द्वारा इसी
एकाग्रता में बारीकी से भाग लिया जाना चाहिए।

-SN 54.1.8 भिक्खु बोधि द्वारा अनुवाद


इसलिए जागरूकता के साथ जागने से पहले बुद्ध का अभ्यास उनकी एकाग्रता (जो
कि जना अभ्यास कहना है) को सांस लेने की मानसिकता के माध्यम से किया गया
था। जागरूकता के साथ उसके जागरण के बाद क्या?

जागरूकता के साथ अपने
जागरण के लंबे समय बाद जब सांग मजबूती से चल रहा था, उसने अपने भिक्षुओं को
सूचित किया कि वह अपने वास (वर्षा पीछे हटने) में एकान्त ध्यान में पूरी
तरह से अकेले खर्च करेगा। वह किसी को नहीं देखना चाहता था सिवाय लोगों के
कि वह उसके लिए भिक्षा लेकर आए। मैं इसे अगले सत्रों के शिक्षण के लिए अपनी
ऊर्जा को रिचार्ज करने के लिए एक विश्राम के रूप में कल्पना करता हूं। तो
उसने उन 3 महीनों के लिए क्या किया? क्या उसने ग्रहों की जाँच करने वाले
ब्रह्मांड के चारों ओर जिप करने के लिए मानसिक शक्तियों का उपयोग किया था?
(ध्यान दें: यह मेरी सूची में उच्च होगा।) यहां उन्होंने कहा है: “यदि अन्य
शिक्षकों के अनुयायी पूछते हैं कि मैंने अपनी बारिश को कैसे बिताया, तो बस
उन्हें बताएं कि उन्होंने अपनी बारिश को सांस लेने में ध्यान से आने वाली
एकाग्रता में बिताया है। “(एसएन 54.2.1)

जागरूकता के साथ जागने से
पहले, एकाग्रता सांस लेने की mindfulness के माध्यम से अभ्यास, जागरूकता के
साथ जागृति के बाद सांस लेने की mindfulness के माध्यम से अभ्यास। जैसा कि
वे कहते हैं, अगर यह बुद्ध के लिए काफी अच्छा है …



About This Website
youtube.com
Meditation by Gautam Buddha in Hindi
Happiness is my intention,As you Know that I always try to distribute…

https://www.youtube.com/watch?v=MUEs4wsH-zI
Learn How to Meditate easily for mind, health, confidence and abundance in urdu hindi
upedia
Published on Nov 1, 2018
Learn complete meditation, and answers of all your questions regarding
meditation. What to do with body? what to do with mind? How to meditate?
Where to meditate? How to start meditate? How much to practice
meditation?
Types of meditation:
1. Focus on breathig
for being relaxed
2. Deep breathing
for mind activation and freshness
3. Silence Meditation
for reducing stress and anxiety
4. Feeling meditation
someone feels whatever happening in surrounding in order to connect universe
4. Listening or hearing meditation
listening and enjoying surrounding sounds for hearing power
5. Deep belly breathing
for activeness of body
6. Mind observing Meditation
for monkey mind controlling, judging positive and negative thoughts incoming
Benefits of meditation:
Meditation for skin, meditation for mind, meditation for health, meditation for stress, meditation for anxiety
Suggested videos:

Practical science of meditation
 https://youtu.be/QPqY0pu8U20

Mind meditation
 https://youtu.be/6G5W2ZflUUs

Best videos:
 https://youtu.be/6G5W2ZflUUs

Proof of Law of Attraction
 https://youtu.be/akGhpi78mX4

Proof for thought ( thought create reality)
 https://youtu.be/Epzs3P_VavA
 https://youtu.be/AvAi6wdpiCY

Creating beliefs
 https://youtu.be/0a5snaEuC8E

Feelings ( law of attraction)
 https://youtu.be/lNh_dhMQFJE

Power of focus or watching
 https://youtu.be/6tdsrLYg0y8

How to think
 https://youtu.be/2ubK3Lz3P-Y

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103) کلاسیکی اردو- کلاسیکی اردو۔

“بدھ سے پوچھا گیا ،” تم نے ثالثی سے کیا حاصل کیا؟ “
اس نے جواب دیا “کچھ نہیں”! تاہم ، میں آپ کو بتاؤں کہ میں نے کیا کھویا ہے: غصہ ،
اضطراب ، افسردگی ، عدم تحفظ ، بڑھاپے اور موت کا خوف۔ “

بدھ نے مراقبہ کیسے کیا؟


یہاں ایک دلچسپ سوال یہ ہے کہ: بدھ نے خود مراقبہ کیسے کیا؟ کیا اس نے
بیداری کے ساتھ بیداری سے پہلے اور بعد میں اسی پر غور کیا؟ کیا اس نے
بیداری کے ساتھ اپنی بیداری کے بعد غور کرنے کی زحمت بھی کی؟ یہ بالکل بھی
معمہ نہیں نکلا۔ ہم بہت جانتے ہیں ، اور زیادہ تر کہانی ایس این 54 کے آغاز
کے قریب دی گئی ہے۔

سانس لینے کی ذہنیت سے مرتکز ہونا ، جب ترقی
یافتہ اور کاشت کیا جاتا ہے تو ، بہت پھل اور فائدہ مند ہوتا ہے… میں بھی
بھکشو ، بیداری کے ساتھ اپنی بیداری سے پہلے ، جب کہ میں ابھی تک بیدیسٹا
تھا ، ابھی تک بیداری کے ساتھ پوری طرح سے بیدار نہیں تھا ، عام طور پر اس
رہائش گاہ میں رہتا تھا۔ جب میں عام طور پر اس رہائش گاہ میں رہتا تھا ، نہ
تو میرا جسم اور نہ ہی میری آنکھیں تھک جاتی ہیں اور نہ ہی چپکنے سے ،
میرا دماغ داغوں سے آزاد ہو جاتا ہے۔ لہذا ، راہبوں ، اگر کوئی راہب یہ
چاہتا ہے: “نہ تو میرا جسم اور نہ ہی میری آنکھیں تھک جائیں اور نہ ہی میرا
دماغ ، لپٹے رہنے سے ، داغوں سے آزاد ہو ،” سانس لینے میں ذہن سازی کے
ساتھ اسی حراستی کو قریب سے جانا چاہئے۔

-SN 54.1.8 ترجمہ بھکھو بودھی۔


لہذا بدھ کے شعور سے بیداری سے پہلے اس کا مشق سانس لینے کے ذہنی مزاج کے
ذریعہ اس کی حراستی (یعنی جھانا کا مشق کہنا) تھا۔ بیداری کے ساتھ اس کے
بیدار ہونے کے بعد کیا ہوگا؟

بیداری کے ساتھ اس کے بیدار ہونے کے
کافی دیر بعد جب سنگھا مضبوطی سے موجود تھا ، اس نے اپنے بھکشووں کو آگاہ
کیا کہ وہ اپنے وسا (بارشوں کے پیچھے ہٹنا) کو تنہا تنہائی میں صرف کرے گا۔
وہ کسی کو نہیں دیکھنا چاہتا تھا سوائے اس کے کہ لوگ اسے بھیک مانگ لائیں۔
میں تصور کرتا ہوں کہ اگلے سیزن کی تدریس کے لئے اپنی توانائی کو ری چارج
کرنا ایک مضحکہ خیز عمل ہے۔ تو پھر اس نے ان 3 ماہ تک کیا کیا؟ کیا اس نے
سیاروں کی جانچ پڑتال کے لئے کائنات کے گرد زپ کرنے کیلئے نفسیاتی طاقتوں
کا استعمال کیا؟ (نوٹ: یہ میری فہرست میں اونچا ہوگا۔) انہوں نے کہا یہ ہے:
“اگر دوسرے اساتذہ کے پیروکار یہ پوچھتے ہیں کہ میں نے اپنی بارشوں کو کس
طرح پیچھے ہٹنا گزارا ہے تو ، صرف انھیں بتائیں کہ انہوں نے زیادہ تر بارش
اس اعتکاف میں گزار دی ہے جو سانس لینے کے ذہن میں آتا ہے۔ ”(ایس این
54.2.1)

بیداری کے ساتھ بیداری سے پہلے ، سانس لینے کی ذہنیت کے
ذریعے حراستی کی مشق کریں ، سانس لینے کے ذہن کے ذریعے بیداری کے ساتھ
بیداری کے بعد مشق کریں۔ جیسا کہ وہ کہتے ہیں ، اگر یہ بدھ کے ل enough
کافی ہے تو…

40) Classical Gujarati-ક્લાસિકલ ગુજરાતી,40) Classical Gujarati-ક્લાસિકલ ગુજરાતી,

40) ક્લાસિકલ ગુજરાતી- ક્લાસિકલ ગુજરાતી,

“બુદ્ધને પૂછવામાં આવ્યું,” તમે મધ્યસ્થીથી શું મેળવ્યું છે? “
તેમણે જવાબ આપ્યો “કંઈ નહીં”! તેમ છતાં, હું તમને કહી શકું છું કે મેં શું ગુમાવ્યું છે: ક્રોધ,
ચિંતા, હતાશા, અસલામતી, વૃદ્ધાવસ્થા અને મૃત્યુનો ભય. “

બુદ્ધે ધ્યાન કેવી રીતે કર્યું?


અહીં એક રસપ્રદ સવાલ છે: બુદ્ધે પોતે ધ્યાન કેવી રીતે રાખ્યું? શું તેમણે
જાગૃતિ સાથે જાગૃતિ પહેલાં અને પછી તે જ ધ્યાન કર્યું હતું? શું તેમણે
જાગૃતિ સાથે તેના જાગૃત થયા પછી ધ્યાન કરવાની તસ્દી લીધી હતી? તે એકદમ
રહસ્ય નહીં હોવાનું બહાર આવ્યું છે. આપણે ખૂબ જાણીએ છીએ, અને મોટાભાગની
વાર્તા એસ.એન. 54 ની શરૂઆતની નજીક આપવામાં આવી છે.

શ્વાસની
માઇન્ડફુલનેસ દ્વારા એકાગ્રતા, જ્યારે વિકસિત અને ઉગાડવામાં આવે છે ત્યારે
તે ખૂબ જ ફાયદાકારક અને ફાયદાકારક છે… હું પણ સાધુઓ જાગૃતિ સાથે મારા જાગૃત
થયા પહેલાં, જ્યારે હું હજી એક બોધિસત્તા હતો, જાગૃતિથી સંપૂર્ણ રીતે
જાગૃત નહોતો, સામાન્ય રીતે આ નિવાસસ્થાનમાં રહેતો હતો. જ્યારે હું સામાન્ય
રીતે આ નિવાસમાં વસવાટ કરતો હતો, ત્યારે મારું શરીર કે મારી આંખો થાકતી ન
હતી અને મારું મન, ચોંટેલું ન રહેવાથી, દાંતથી મુક્ત થઈ ગયું હતું. તેથી,
સાધુઓ, જો કોઈ સાધુ ઈચ્છે છે: “મારા શરીરને કે મારી આંખોને થાક ન આવે અને
મારું મન, ચોંટે નહીં, દાંતોથી મુક્તિ મળે,” શ્વાસની માઇન્ડફુલનેસ દ્વારા આ
જ એકાગ્રતાને નજીકથી હાજરી આપવી જોઈએ.

- એસ.એસ.એન.

તેથી
જાગૃતતા સાથે જાગૃત થાય તે પહેલાં બુદ્ધની પ્રેક્ટિસ શ્વાસની માઇન્ડફુલનેસ
દ્વારા તેમની સાંદ્રતાને (એટલે ​​કે જ્ practiceાના પ્રથા કહેવાની) હતી.
જાગૃતિ સાથે તેના જાગૃત થયા પછીનું શું?

જાગૃતિ સાથે તેમના જાગૃત
થયાના ઘણા સમય પછી જ્યારે સંઘ સ્થિર હતો, ત્યારે તેમણે સાધુઓને જાણ કરી કે
તેઓ પોતાના વસા (વરસાદના એકાંત) ને એકલા એકાંતમાં ખર્ચ કરશે. લોકો તેને
ભિક્ષા ખોરાક લાવ્યા સિવાય કોઈને જોવા માંગતા ન હતા. હું કલ્પના કરું છું
કે તે આગામી asonsતુઓના શિક્ષણ માટે તેની energyર્જાને રિચાર્જ કરવા માટેના
સબ્બાટિકલના રૂપમાં છે. તો તેણે તે 3 મહિના માટે શું કર્યું? શું તેણે
ગ્રહોની તપાસ કરતા બ્રહ્માંડની આસપાસ ઝિપ મૂકવા માટે માનસિક શક્તિનો ઉપયોગ
કર્યો? (નોંધ: આ મારી સૂચિમાં beંચું હશે.) તેમણે કહ્યું હતું તે અહીં છે:
“જો અન્ય શિક્ષકોના અનુયાયીઓ પૂછે છે કે મેં મારા વરસાદને કેવી રીતે
પીછેહઠમાં પસાર કર્યો છે, તો ફક્ત તેમને કહો કે તેમણે મોટેભાગે શ્વાસની
માઇન્ડફુલનેસથી બનેલા એકાગ્રતામાં તેમનો વરસાદ એકાંત ગાળ્યો હતો.
”(એસ.એન..2..2.૨.૧)

જાગૃતિ સાથે જાગૃતતા પહેલાં, શ્વાસની
માઇન્ડફુલનેસ દ્વારા એકાગ્રતાનો અભ્યાસ, શ્વાસની માઇન્ડફુલનેસ દ્વારા
જાગૃતિ એકાગ્રતા સાથે જાગૃતિ પછી. જેમ જેમ તેઓ કહે છે, જો તે બુદ્ધ માટે
પૂરતું સારું છે…

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2 What Meditation Isn’t
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8 Structuring Your Meditation
9 Set-up Exercises
10 Dealing with Problems
11 Dealing with Distractions
12 Dealing with Distractions II
13 Mindfulness (Sati)
14 Mindfulness versus Concentration
15 Meditation in Everyday Life
16 What’s in It for You

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54) ಕ್ಲಾಸಿಕಲ್ ಕನ್ನಡ- ಒಂದು ವೇಳೆ,

“ಬುದ್ಧನನ್ನು ಕೇಳಲಾಯಿತು,” ನೀವು ಮಧ್ಯಸ್ಥಿಕೆಯಿಂದ ಏನು ಗಳಿಸಿದ್ದೀರಿ? “
ಅವರು “ಏನೂ ಇಲ್ಲ” ಎಂದು ಉತ್ತರಿಸಿದರು! ಆದರೆ ನಾನು ಕಳೆದುಕೊಂಡದ್ದನ್ನು ನಾನು ನಿಮಗೆ ಹೇಳುತ್ತೇನೆ: ಕೋಪ,
ಆತಂಕ, ಖಿನ್ನತೆ, ಅಭದ್ರತೆ, ವೃದ್ಧಾಪ್ಯ ಮತ್ತು ಸಾವಿನ ಭಯ. ”

ಬುದ್ಧ ಹೇಗೆ ಧ್ಯಾನ ಮಾಡಿದನು?


ಇಲ್ಲಿ ಒಂದು ಕುತೂಹಲಕಾರಿ ಪ್ರಶ್ನೆ ಇದೆ: ಬುದ್ಧನು ಹೇಗೆ ಧ್ಯಾನ ಮಾಡಿದನು?
ಜಾಗೃತಿಯೊಂದಿಗೆ ಎಚ್ಚರಗೊಳ್ಳುವ ಮೊದಲು ಮತ್ತು ನಂತರ ಅವನು ಅದೇ ರೀತಿ
ಧ್ಯಾನಿಸಿದ್ದಾನೆಯೇ? ಜಾಗೃತಿಯೊಂದಿಗೆ ಎಚ್ಚರಗೊಂಡ ನಂತರ ಧ್ಯಾನ ಮಾಡಲು ಸಹ ಅವನು
ತಲೆಕೆಡಿಸಿಕೊಂಡಿದ್ದಾನೆಯೇ? ಇದು ಹೆಚ್ಚು ರಹಸ್ಯವಲ್ಲ ಎಂದು ತಿರುಗುತ್ತದೆ. ನಮಗೆ
ಬಹುಮಟ್ಟಿಗೆ ತಿಳಿದಿದೆ, ಮತ್ತು ಹೆಚ್ಚಿನ ಕಥೆಯನ್ನು ಎಸ್‌ಎನ್ 54 ರ ಆರಂಭದಲ್ಲಿ
ನೀಡಲಾಗಿದೆ.

ಉಸಿರಾಟದ ಸಾವಧಾನತೆಯಿಂದ ಏಕಾಗ್ರತೆ, ಅಭಿವೃದ್ಧಿ ಹೊಂದಿದಾಗ
ಮತ್ತು ಬೆಳೆಸಿದಾಗ, ನಾನು ತುಂಬಾ ಫಲ ಮತ್ತು ಪ್ರಯೋಜನವನ್ನು ಹೊಂದಿದ್ದೇನೆ… ನಾನು ಸಹ
ಸನ್ಯಾಸಿಗಳು, ಅರಿವಿನೊಂದಿಗೆ ಎಚ್ಚರಗೊಳ್ಳುವ ಮೊದಲು, ನಾನು ಬೋಧಿಸತ್ತನಾಗಿದ್ದಾಗ,
ಇನ್ನೂ ಜಾಗೃತಿಯೊಂದಿಗೆ ಸಂಪೂರ್ಣವಾಗಿ ಜಾಗೃತಗೊಂಡಿಲ್ಲ, ಸಾಮಾನ್ಯವಾಗಿ ಈ
ವಾಸಸ್ಥಳದಲ್ಲಿ ವಾಸಿಸುತ್ತಿದ್ದೆ. ನಾನು ಸಾಮಾನ್ಯವಾಗಿ ಈ ವಾಸಸ್ಥಳದಲ್ಲಿ
ವಾಸಿಸುತ್ತಿದ್ದಾಗ, ನನ್ನ ದೇಹ ಅಥವಾ ಕಣ್ಣುಗಳು ಆಯಾಸಗೊಂಡಿಲ್ಲ ಮತ್ತು ನನ್ನ ಮನಸ್ಸು
ಅಂಟಿಕೊಳ್ಳದೆ, ಕಳಂಕಗಳಿಂದ ಮುಕ್ತವಾಗಲಿಲ್ಲ. ಆದ್ದರಿಂದ, ಸನ್ಯಾಸಿಗಳು, ಒಬ್ಬ ಸನ್ಯಾಸಿ
ಬಯಸಿದರೆ: “ನನ್ನ ದೇಹ ಅಥವಾ ಕಣ್ಣುಗಳು ಆಯಾಸಗೊಳ್ಳಬಾರದು ಮತ್ತು ನನ್ನ ಮನಸ್ಸು
ಅಂಟಿಕೊಳ್ಳದೆ, ಕಳಂಕಗಳಿಂದ ಮುಕ್ತವಾಗಲಿ,” ಉಸಿರಾಟದ ಸಾವಧಾನತೆಯಿಂದ ಇದೇ
ಏಕಾಗ್ರತೆಯನ್ನು ನಿಕಟವಾಗಿ ಗಮನಿಸಬೇಕು.

-ಭಿಖು ಬೋಧಿ ಅವರಿಂದ ಎಸ್.ಎಸ್. 54.1.8 ಅನುವಾದ


ಆದ್ದರಿಂದ ಅರಿವಿನೊಂದಿಗೆ ಎಚ್ಚರಗೊಳ್ಳುವ ಮೊದಲು ಬುದ್ಧನ ಅಭ್ಯಾಸವೆಂದರೆ ಉಸಿರಾಟದ
ಸಾವಧಾನತೆಯ ಮೂಲಕ ಅವನ ಏಕಾಗ್ರತೆಯನ್ನು (ಅಂದರೆ hana ಾನಾ ಅಭ್ಯಾಸವನ್ನು ಹೇಳುವುದು)
ಅಭಿವೃದ್ಧಿಪಡಿಸುವುದು. ಅರಿವಿನೊಂದಿಗೆ ಅವನ ಜಾಗೃತಿಯ ನಂತರ ಏನು?

ಸಂಘವು ದೃ
place ವಾಗಿರುವಾಗ ಜಾಗೃತಿಯೊಂದಿಗೆ ಎಚ್ಚರಗೊಂಡ ಸ್ವಲ್ಪ ಸಮಯದ ನಂತರ, ಅವರು ತಮ್ಮ
ವಾಸ್ಸಾ (ಮಳೆ ಹಿಮ್ಮೆಟ್ಟುವಿಕೆ) ಯನ್ನು ಒಂಟಿಯಾಗಿ ಧ್ಯಾನದಲ್ಲಿ ಮಾತ್ರ ಕಳೆಯಲಿದ್ದಾರೆ
ಎಂದು ಅವರು ತಮ್ಮ ಸನ್ಯಾಸಿಗಳಿಗೆ ಮಾಹಿತಿ ನೀಡಿದರು. ಜನರು ಭಿಕ್ಷೆ ಆಹಾರವನ್ನು
ತರುವುದನ್ನು ಹೊರತುಪಡಿಸಿ ಯಾರನ್ನೂ ನೋಡಲು ಅವರು ಬಯಸುವುದಿಲ್ಲ. ಮುಂದಿನ asons ತುಗಳ
ಬೋಧನೆಗಾಗಿ ಅವರ ಶಕ್ತಿಯನ್ನು ಪುನರ್ಭರ್ತಿ ಮಾಡುವುದು ಒಂದು ರೀತಿಯ ವಿಶ್ರಾಂತಿ ಎಂದು
ನಾನು imagine ಹಿಸುತ್ತೇನೆ. ಹಾಗಾದರೆ ಆ 3 ತಿಂಗಳು ಅವರು ಏನು ಮಾಡಿದರು? ಗ್ರಹಗಳನ್ನು
ಪರೀಕ್ಷಿಸುವ ಬ್ರಹ್ಮಾಂಡದ ಸುತ್ತಲೂ ಜಿಪ್ ಮಾಡಲು ಅವನು ಮಾನಸಿಕ ಶಕ್ತಿಯನ್ನು
ಬಳಸಿದ್ದಾನೆಯೇ? (ಗಮನಿಸಿ: ಇದು ನನ್ನ ಪಟ್ಟಿಯಲ್ಲಿ ಹೆಚ್ಚು.) ಅವರು ಹೇಳಿದ್ದು
ಇಲ್ಲಿದೆ: “ನನ್ನ ಮಳೆ ಹಿಮ್ಮೆಟ್ಟುವಿಕೆಯನ್ನು ನಾನು ಹೇಗೆ ಕಳೆದಿದ್ದೇನೆ ಎಂದು ಇತರ
ಶಿಕ್ಷಕರ ಅನುಯಾಯಿಗಳು ಕೇಳಿದರೆ, ಉಸಿರಾಟದ ಸಾವಧಾನತೆಯಿಂದ ಬರುವ ಏಕಾಗ್ರತೆಯಿಂದ ಅವನು
ಹೆಚ್ಚಾಗಿ ತನ್ನ ಮಳೆ ಹಿಮ್ಮೆಟ್ಟುವಿಕೆಯನ್ನು ಕಳೆದಿದ್ದಾನೆ ಎಂದು ಹೇಳಿ. ”(ಎಸ್‌ಎನ್
54.2.1)

ಅರಿವಿನೊಂದಿಗೆ ಎಚ್ಚರಗೊಳ್ಳುವ ಮೊದಲು, ಉಸಿರಾಟದ ಸಾವಧಾನತೆಯ ಮೂಲಕ
ಏಕಾಗ್ರತೆ ಅಭ್ಯಾಸ, ಜಾಗೃತಿ ಸಾಂದ್ರತೆಯ ಅಭ್ಯಾಸದೊಂದಿಗೆ ಜಾಗೃತಿಯ ನಂತರ ಉಸಿರಾಟದ
ಸಾವಧಾನತೆಯ ಮೂಲಕ. ಅವರು ಹೇಳಿದಂತೆ, ಇದು ಬುದ್ಧನಿಗೆ ಸಾಕಷ್ಟು ಒಳ್ಳೆಯದಾಗಿದ್ದರೆ…



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68) Classical Malayalam-ക്ലാസിക്കൽ മലയാളം,

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68) ക്ലാസിക്കൽ മലയാളം-

“ബുദ്ധനോട് ചോദിച്ചു,” മധ്യസ്ഥതയിൽ നിന്ന് നിങ്ങൾ എന്താണ് നേടിയത്? ”
അദ്ദേഹം മറുപടി പറഞ്ഞു “ഒന്നുമില്ല”! എന്നിരുന്നാലും എനിക്ക് നഷ്ടമായത് ഞാൻ നിങ്ങളോട് പറയാം: കോപം,
ഉത്കണ്ഠ, വിഷാദം, അരക്ഷിതാവസ്ഥ, വാർദ്ധക്യത്തെയും മരണത്തെയും ഭയപ്പെടുന്നു. ”

ബുദ്ധൻ എങ്ങനെ ധ്യാനിച്ചു?

രസകരമായ ഒരു ചോദ്യം ഇതാ: ബുദ്ധൻ തന്നെ എങ്ങനെ ധ്യാനിച്ചു? അവബോധത്തോടെ
ഉണരുന്നതിന് മുമ്പും ശേഷവും അദ്ദേഹം അത് ധ്യാനിച്ചിട്ടുണ്ടോ? അവബോധത്തോടെ
ഉണർന്നതിനുശേഷം ധ്യാനിക്കാൻ പോലും അദ്ദേഹം മെനക്കെടുന്നില്ലേ? ഇത് ഒരു നിഗൂ
be തയല്ലെന്ന് മാറുന്നു. ഞങ്ങൾ‌ക്കറിയാം, മിക്ക കഥകളും എസ്‌എൻ‌ 54 ന്റെ
തുടക്കത്തിനടുത്താണ് നൽകിയിരിക്കുന്നത്.

വികസിപ്പിച്ചെടുക്കുമ്പോഴും
വളർത്തിയെടുക്കുമ്പോഴും ശ്വാസോച്ഛ്വാസം നടത്തുന്നതിലൂടെയുള്ള ഏകാഗ്രത വലിയ
ഫലവും പ്രയോജനവുമാണ്… ഞാനും സന്യാസിമാരും, ബോധവൽക്കരണവുമായി ഞാൻ
ഉണരുന്നതിനുമുമ്പ്, ഞാൻ ഒരു ബോധിസട്ടനായിരിക്കെ, അവബോധത്തോടെ പൂർണ്ണമായും
ഉണർന്നിട്ടില്ല, പൊതുവെ ഈ വാസസ്ഥലത്താണ് താമസിച്ചിരുന്നത്. ഞാൻ പൊതുവെ ഈ
വാസസ്ഥലത്ത് താമസിക്കുമ്പോൾ, എന്റെ ശരീരമോ കണ്ണോ തളർന്നില്ല,
പറ്റിപ്പിടിക്കാതെ എന്റെ മനസ്സ് കളങ്കങ്ങളിൽ നിന്ന് മോചിപ്പിക്കപ്പെട്ടു.
അതിനാൽ, സന്യാസിമാർ, ഒരു സന്യാസി ആഗ്രഹിക്കുന്നുവെങ്കിൽ: “എന്റെ ശരീരമോ
കണ്ണോ തളരാതിരിക്കട്ടെ, പറ്റിപ്പിടിക്കാതെ എന്റെ മനസ്സ് കളങ്കങ്ങളിൽ നിന്ന്
മോചിക്കപ്പെടട്ടെ,” ശ്വസനത്തെക്കുറിച്ച് മന mind പൂർവ്വം ഇതേ ഏകാഗ്രത
പാലിക്കണം.

-എസ്എൻ 54.1.8 ഭിക്ഷു ബോധി പരിഭാഷ

അതിനാൽ,
ബോധവൽക്കരണത്തിനുമുമ്പേ ബുദ്ധന്റെ പരിശീലനം, ശ്വസനത്തെക്കുറിച്ച്
മനസിലാക്കുന്നതിലൂടെ അവന്റെ ഏകാഗ്രത (അതായത് hana ാന പരിശീലനം)
വികസിപ്പിക്കുക എന്നതായിരുന്നു. അവബോധത്തോടെ അദ്ദേഹം
ഉണർന്നെഴുന്നേറ്റതിനുശേഷം?

സംഘം ഉറച്ചുനിൽക്കുമ്പോൾ
ബോധവൽക്കരണത്തോടെ ഉണർന്നിട്ട് വളരെക്കാലത്തിനുശേഷം, തന്റെ വാസ (മഴ
പിന്മാറ്റം) പൂർണ്ണമായും ഏകാന്തമായ ധ്യാനത്തിൽ ചെലവഴിക്കുമെന്ന് അദ്ദേഹം
സന്യാസിമാരെ അറിയിച്ചു. ആളുകൾ ദാനധർമ്മം കൊണ്ടുവന്നതല്ലാതെ ആരെയും കാണാൻ
അയാൾ ആഗ്രഹിച്ചില്ല. അടുത്ത asons തുക്കളുടെ അദ്ധ്യാപനത്തിനായി
അദ്ദേഹത്തിന്റെ energy ർജ്ജം റീചാർജ് ചെയ്യുന്നത് ഒരു ശബ്ബത്തിനെന്ന നിലയിൽ
ഞാൻ സങ്കൽപ്പിക്കുന്നു. അപ്പോൾ ആ 3 മാസത്തേക്ക് അദ്ദേഹം എന്താണ് ചെയ്തത്?
ഗ്രഹങ്ങളെ പരിശോധിക്കുന്നതിനായി പ്രപഞ്ചത്തെ ചുറ്റിപ്പറ്റിയെടുക്കാൻ
അദ്ദേഹം മാനസിക ശക്തികൾ ഉപയോഗിച്ചിട്ടുണ്ടോ? . ”(SN 54.2.1)

ബോധവൽക്കരണവുമായി ഉണരുന്നതിനുമുമ്പ്, ശ്വസനത്തിന്റെ ഓർമശക്തിയിലൂടെ ഏകാഗ്രത
പരിശീലനം, ബോധവൽക്കരണ ഏകാഗ്രത പരിശീലനത്തിലൂടെ ഉണർന്നെഴുന്നേൽക്കുക. അവർ
പറയുന്നതുപോലെ, ഇത് ബുദ്ധന് മതിയായതാണെങ്കിൽ…


71) Classical Marathi-क्लासिकल माओरी,

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Gautama is the primary figure in Buddhism, and accounts of his life,
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summarized after his death and memorized by his followers. Various
collections of teachings attributed to him were passed down by oral
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)१) शास्त्रीय मराठी- क्लासिकल चित्ररी,

“बुद्धांना विचारले गेले,” तुम्ही मध्यस्तीतून काय मिळवले? “
त्याने उत्तर दिले “काहीच नाही”! तथापि मी काय गमावले ते मी तुला सांगतो: राग,
चिंता, नैराश्य, असुरक्षितता, वृद्धावस्था आणि मृत्यूची भीती. “

बुद्धांनी ध्यान कसे केले?

येथे एक रोचक प्रश्न आहेः स्वतः बुद्धांनी ध्यान कसे केले? जागरूकता जागृत
करण्यापूर्वी आणि नंतर त्याने त्याच चिंतन केले होते? जागरुकतेनंतर त्याने
जागृत झाल्यानंतर ध्यान करण्याची तसदीही घेतली का? हे अजिबात गूढ नसते.
आम्हाला बरेच काही माहित आहे आणि बहुतेक कथा एसएन 54 च्या सुरूवातीस दिली
आहे.

श्वास घेण्याच्या मानसिकतेने एकाग्रता, जेव्हा विकसित आणि
लागवड केली जाते तेव्हा खूप चांगले आणि फायद्याचे ठरतात… मीसुद्धा,
भिक्षुंनी, जागृतीसह जागृत होण्यापूर्वी, मी अद्याप जागृतीसह पूर्णपणे
जागृत नसलेले, सामान्यतः या निवासस्थानात वास्तव्य केले. मी या
निवासस्थानामध्ये वास्तव्य करीत असताना, माझे शरीर किंवा डोळे थकले नाहीत
आणि चिकटून न जाता माझे मन दातांपासून मुक्त झाले. म्हणून, भिक्षूंनी, जर
एखाद्या भिक्षूने अशी इच्छा केली असेल: “माझे शरीर किंवा माझे डोळे
थकल्यासारखे न येतील आणि माझे मन, चिकटून न ठेवता, दातांपासून मुक्त होऊ
देईल,” अशाच एकाग्रतेने श्वास घेण्याच्या मानसिकतेने लक्ष दिले पाहिजे.

-एसएन 54.1.8 भिक्खू बोधी यांचे भाषांतर

जागृतीसह जागृत होण्याआधी बुद्धांची प्रथा म्हणजे श्वासोच्छवासाच्या
मानसिकतेद्वारे त्यांची एकाग्रता (म्हणजे झानाचा अभ्यास करणे) होय.
जागरूकता त्याच्या जागृत झाल्यानंतर काय?

जागृतीसह जागृत झाल्यावर
जेव्हा संघ दृढपणे जागृत होता, तेव्हा त्याने आपल्या भिक्षूंना सांगितले की
आपण आपला वसा (पाऊस माघार) पूर्णपणे एकांतात घालवणार आहोत. लोक त्याला भीक
मागितल्याशिवाय इतर कोणालाही पाहू इच्छित नव्हते. मी पुढील हंगामातील
अध्यापनासाठी त्याची उर्जेची रीचार्ज करणे हे सबबॅटिकल म्हणून विचार करतो.
मग त्या 3 महिन्यांसाठी त्याने काय केले? त्याने विश्वाची तपासणी
करण्यासाठी मानसिक शक्ती वापरल्या आहेत का? (टीपः ही माझ्या यादीमध्ये उच्च
असेल.) त्याने काय म्हटले आहे ते येथे आहे: “इतर शिक्षकांच्या अनुयायांनी
जर मी माझा पाऊस माघार घेण्यासाठी कसा खर्च केला हे विचारले तर त्यांना
सांगा की त्याने बहुधा आपला पाऊस एकाग्रतेत सोडला आहे जो श्वासोच्छवासामुळे
होतो. ”(एसएन 54.2.1)

जागरूकता जागृत करण्यापूर्वी, श्वास
घेण्याच्या मानसिकतेद्वारे एकाग्रता सराव, श्वास घेण्याच्या जाणीवपूर्वक
जागरूकता एकाग्रतेसह जागृत करणे. जसे ते म्हणतात, बुद्धांसाठी ते पुरेसे
असेल तर…



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74) Classical Nepali-शास्त्रीय म्यांमार (बर्मा),

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gautam buddha documantry | Gautam Budddha Born In Nepal
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) 74) शास्त्रीय नेपाली- शास्त्रीय म्यानमार (बर्मा),


“बुद्धलाई सोध्यो,” तपाईले मध्यस्थताबाट के प्राप्त गर्नुभयो? “
उनले जवाफ दिए “केही छैन”! जे होस् मँ तपाईलाई के हराएको छु तपाईलाई बताउन दिनुहोस्: क्रोध,
चिन्ता, उदासीनता, असुरक्षा, बुढ्यौली र मृत्युको डर। “

बुद्धले कसरी ध्यान गरे?


यहाँ एउटा चाखलाग्दो प्रश्न छ: कसरी बुद्धले स्वयं ध्यान गरे? के उनले
जागरुकताको साथ ब्यूँझनु अघि र पछाडि उस्तै चिन्तन गरे? के उनले जागरुकताको
साथ ब्यूँझनु भएपछि पनि ध्यान गर्ने कष्ट गरे? यो सबै मा धेरै मा एक रहस्य
छैन बाहिर जान्छ। हामी धेरै जान्दछौं, र धेरै जसो कथा SN 54 को शुरूको
नजिकै दिइएको छ।

सास फेर्ने बित्तिकै सास फेर्दै सांद्रता, ठूलो फल र
फाइदाको हो… म पनि भिक्षुहरू, मेरो जागृति हुनु अघि जागरूकतासहित, जबकि म
अझै बोधिसत्त्वमा थिएँ, अझै जागरूकताको साथ पूर्ण जागृत नभएको हुँ,
सामान्यतया यस बासस्थानमा बस्थ्यो। जब म सामान्य रूपमा यस बासस्थानमा
बसिरहेको थिएँ, मेरो शरीर र आँखा थाम्न सकेन र मेरो दिमाग, टाँसिएन भने
दाँतबाट स्वतन्त्र भएन। तसर्थ, भिक्षुहरू, यदि एक भिक्षुले यसो भन्छ: “न त
मेरो शरीर न त मेरा आँखा थकित हुनेछन् र न मेरो हृदय, नचिकारेर दाँतहरूबाट
स्वतन्त्र हुन सकूँ,” सास फेर्दै सास फेर्ने उस्तै एकाग्रतालाई ध्यान दिएर
हेर्नुपर्दछ।

-SN .1 54.१..8 भिक्खु बोधी द्वारा अनुवाद


त्यसैले बुद्धको चेतना संग जागृत हुनु भन्दा पहिलेको अभ्यास भनेको उनीहरुको
एकाग्रतालाई (जसलाई झान अभ्यास भन्ने हो) श्वासप्रश्वासको माध्यमबाट होन
बनाउनु थियो। जागरूकता संग उनको जागृति पछि के?

जागरूकता संग जागृत
भएको धेरै समय पछि जब संघ दृढतापूर्वक थियो, उनले आफ्ना भिक्षुहरूलाई उनी
आफ्नो भिसा (वर्षा रिट्रेट) लाई एक्लो एकाकीपनमा पूर्णतया एक्लै खर्च
गरिरहेको जानकारी दिए। ऊ कसैलाई पनि हेर्न आउँदैन थियो मान्छेले उसलाई
भिक्षा ल्याउने बाहेक। म यसलाई अर्को शताब्दी शिक्षण को लागी उर्जा रिचार्ज
गर्न को लागी एक sabbatical को रूप मा कल्पना गर्छु। त्यसोभए उसले 3
महिनासम्म के गर्यो? के उनले ब्रह्माण्ड वरिपरि जिप जाँच गर्दै
मनोवैज्ञानिक शक्तिहरू प्रयोग गरे? (नोट: यो मेरो सूचिमा उच्च हुनेछ।) यहाँ
उनले के भने: “यदि अन्य शिक्षकहरूका अनुयायीहरूले मलाई मेरो वर्षाको पछाडि
कसरी हिर्कायो भनेर सोध्नुभयो भने, केवल उनीहरूलाई बताउनुहोस् कि उसले
धेरै जसो सास फेर्दै सांद्रतामा आउने एकाग्रतामा आफ्नो वर्षा बित्नुभयो।
“(SN .2 54.२.१)

जागरूकता संग जागृति अघि, सांसको mindfulness को
माध्यमबाट एकाग्रता अभ्यास, सासको mindfulness को माध्यम बाट जागरूकता
एकाग्रता अभ्यास संग बोध पछि। उनीहरूले भने जस्तै, यदि यो बुद्धको लागि
राम्रो छ भने …



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80) Classical Punjabi-ਕਲਾਸੀਕਲ ਪੰਜਾਬੀ,

https://www.youtube.com/watch?v=5GSMRUl9UPo
Zen Meditation Instruction (How to Meditate)
Yokoji Zen Mountain Center
Published on Oct 3, 2011
Zen Meditation Instruction from Yokoji Zen Mountain Center (http://www.zmc.org),
a Zen Buddhist Training Center located in the Southern California
mountains. Instruction is given on how to sit zazen (seated meditation)
in various positions - full lotus, cross legged, using a chair; also
tips on breathing and how to go in to and out of meditation periods.
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80) ਕਲਾਸੀਕਲ ਪੰਜਾਬੀ- ਕਲਾਸੀਕਲ ਪੰਜਾਬੀ,

“ਬੁੱਧ ਨੂੰ ਪੁੱਛਿਆ ਗਿਆ,” ਤੁਸੀਂ ਵਿਚੋਲਗੀ ਨਾਲ ਕੀ ਹਾਸਲ ਕੀਤਾ? “
ਉਸਨੇ ਜਵਾਬ ਦਿੱਤਾ “ਕੁਝ ਨਹੀਂ”! ਹਾਲਾਂਕਿ ਮੈਂ ਤੁਹਾਨੂੰ ਦੱਸਦਾ ਹਾਂ ਕਿ ਮੈਂ ਕੀ ਗੁਆਇਆ ਹੈ: ਗੁੱਸਾ,
ਚਿੰਤਾ, ਉਦਾਸੀ, ਅਸੁਰੱਖਿਆ, ਬੁ ageਾਪੇ ਅਤੇ ਮੌਤ ਦਾ ਡਰ. ”

ਬੁੱਧ ਨੇ ਕਿਵੇਂ ਮਨਨ ਕੀਤਾ?


ਇਹ ਇੱਕ ਦਿਲਚਸਪ ਸਵਾਲ ਹੈ: ਬੁੱਧ ਨੇ ਖੁਦ ਕਿਵੇਂ ਅਭਿਆਸ ਕੀਤਾ? ਕੀ ਉਸਨੇ ਜਾਗਰੂਕਤਾ
ਦੇ ਨਾਲ ਜਾਗ੍ਰਿਤੀ ਤੋਂ ਪਹਿਲਾਂ ਅਤੇ ਬਾਅਦ ਵਿਚ ਇਹੀ ਧਿਆਨ ਕੀਤਾ ਸੀ? ਕੀ ਉਸਨੇ
ਜਾਗਰੂਕਤਾ ਨਾਲ ਉਸਦੇ ਜਾਗਣ ਦੇ ਬਾਅਦ ਸਿਮਰਨ ਕਰਨ ਦੀ ਖੇਚਲ ਕੀਤੀ? ਇਹ ਬਿਲਕੁਲ ਵੀ ਇੱਕ
ਰਹੱਸ ਨਹੀਂ ਹੈ. ਅਸੀਂ ਬਹੁਤ ਕੁਝ ਜਾਣਦੇ ਹਾਂ, ਅਤੇ ਜ਼ਿਆਦਾਤਰ ਕਹਾਣੀ ਐਸ ਐਨ 54 ਦੀ
ਸ਼ੁਰੂਆਤ ਦੇ ਨੇੜੇ ਦਿੱਤੀ ਗਈ ਹੈ.

ਸਾਹ ਲੈਣ ਦੀ ਸਾਵਧਾਨੀ ਨਾਲ ਇਕਾਗਰਤਾ, ਜਦੋਂ
ਵਿਕਸਤ ਕੀਤੀ ਜਾਂਦੀ ਹੈ ਅਤੇ ਕਾਸ਼ਤ ਕੀਤੀ ਜਾਂਦੀ ਹੈ, ਤਾਂ ਇਹ ਬਹੁਤ ਫਲ ਅਤੇ ਲਾਭ ਹੈ
… ਮੈਂ ਵੀ, ਭਿਕਸ਼ੂਆਂ, ਜਾਗਰੂਕਤਾ ਨਾਲ ਮੇਰੀ ਜਾਗਰੂਕਤਾ ਤੋਂ ਪਹਿਲਾਂ, ਜਦੋਂ ਕਿ ਮੈਂ
ਅਜੇ ਵੀ ਬੋਧਿਸ਼ੱਟ ਸੀ, ਅਜੇ ਵੀ ਪੂਰੀ ਤਰ੍ਹਾਂ ਜਾਗਰੂਕਤਾ ਨਾਲ ਨਹੀਂ ਜਾਗਿਆ, ਆਮ ਤੌਰ
‘ਤੇ ਇਸ ਨਿਵਾਸ ਵਿਚ ਵਸਿਆ. ਜਦੋਂ ਮੈਂ ਆਮ ਤੌਰ ਤੇ ਇਸ ਨਿਵਾਸ ਵਿਚ ਰਿਹਾ, ਮੇਰਾ ਸਰੀਰ
ਨਾ ਤਾਂ ਮੇਰੀਆਂ ਅੱਖਾਂ ਥੱਕ ਗਈਆਂ ਅਤੇ ਮੇਰਾ ਚਿੱਤ ਚਿਪਕਿਆ ਨਹੀਂ, ਦਾਗਾਂ ਤੋਂ ਮੁਕਤ
ਹੋ ਗਿਆ. ਇਸ ਲਈ, ਭਿਖਸ਼ੂ, ਜੇ ਕੋਈ ਭਿਖਸ਼ੂ ਚਾਹੁੰਦਾ ਹੈ: “ਨਾ ਤਾਂ ਮੇਰਾ ਸਰੀਰ ਅਤੇ
ਨਾ ਹੀ ਮੇਰੀਆਂ ਅੱਖਾਂ ਥੱਕ ਜਾਣ ਅਤੇ ਮੇਰਾ ਮਨ, ਚਿਪਕਿਆ ਨਾ ਰਹਿ ਕੇ, ਦਾਗਾਂ ਤੋਂ ਮੁਕਤ
ਹੋ ਜਾਵੇ,” ਸਾਹ ਲੈਣ ਦੇ ਦਿਮਾਗ਼ ਵਿਚ ਇਸੇ ਇਕਾਗਰਤਾ ਵੱਲ ਧਿਆਨ ਦਿੱਤਾ ਜਾਣਾ ਚਾਹੀਦਾ
ਹੈ।

-ਐਸਐਨ 54.1.8 ਅਨੁਵਾਦ ਭਿੱਖੂ ਬੋਧੀ ਦੁਆਰਾ

ਇਸ ਲਈ ਜਾਗਰੂਕਤਾ
ਨਾਲ ਉਸ ਦੇ ਜਗਾਉਣ ਤੋਂ ਪਹਿਲਾਂ ਬੁੱਧ ਦਾ ਅਭਿਆਸ ਸਾਹ ਲੈਣ ਦੀ ਮਾਨਸਿਕਤਾ ਦੁਆਰਾ ਉਸ ਦੀ
ਇਕਾਗਰਤਾ (ਭਾਵ ਝਾਨਾ ਅਭਿਆਸ ਕਰਨਾ) ਨੂੰ ਸੌਂਪਣਾ ਸੀ. ਜਾਗਰੂਕਤਾ ਨਾਲ ਉਸਦੇ ਜਾਗਣ ਤੋਂ
ਬਾਅਦ ਕੀ ਹੋਵੇਗਾ?

ਜਾਗਰੁਕਤਾ ਨਾਲ ਉਸ ਦੇ ਜਗਾਉਣ ਦੇ ਬਹੁਤ ਸਮੇਂ ਬਾਅਦ ਜਦੋਂ
ਸੰਗਠਨ ਦ੍ਰਿੜਤਾ ਨਾਲ ਸਥਾਪਤ ਸੀ, ਉਸਨੇ ਆਪਣੇ ਭਿਕਸ਼ੂਆਂ ਨੂੰ ਸੂਚਿਤ ਕੀਤਾ ਕਿ ਉਹ ਆਪਣੇ
ਵਾਸਾ (ਬਾਰਸ਼ਾਂ ਦੀ ਵਾਪਸੀ) ਨੂੰ ਇਕੱਲੇ ਇਕੱਲੇ ਮਨਨ ਵਿਚ ਬਿਤਾਏਗਾ. ਉਹ ਕਿਸੇ ਨੂੰ
ਨਹੀਂ ਵੇਖਣਾ ਚਾਹੁੰਦਾ ਸੀ ਸਿਵਾਏ ਲੋਕ ਉਸ ਨੂੰ ਭੀਖ ਭੋਜਨ ਲਿਆਉਂਦੇ ਸਨ. ਮੈਂ ਕਲਪਨਾ
ਕਰਦਾ ਹਾਂ ਕਿ ਅਗਲੀਆਂ ਮੌਸਮਾਂ ਦੀ ਸਿੱਖਿਆ ਲਈ ਉਸਦੀ energyਰਜਾ ਨੂੰ ਰਿਚਾਰਜ ਕਰਨਾ ਇਕ
ਸਬਤਬਾਜ਼ੀ ਦੀ ਤਰ੍ਹਾਂ ਹੈ. ਤਾਂ ਫਿਰ ਉਸਨੇ ਉਨ੍ਹਾਂ 3 ਮਹੀਨਿਆਂ ਲਈ ਕੀ ਕੀਤਾ? ਕੀ
ਉਸਨੇ ਬ੍ਰਹਿਮੰਡ ਦੀ ਜਾਂਚ ਕਰਨ ਲਈ ਬ੍ਰਹਿਮੰਡ ਦੇ ਦੁਆਲੇ ਜ਼ਿਪ ਕਰਨ ਲਈ ਮਾਨਸਿਕ
ਸ਼ਕਤੀਆਂ ਦੀ ਵਰਤੋਂ ਕੀਤੀ? (ਨੋਟ: ਇਹ ਮੇਰੀ ਸੂਚੀ ਵਿੱਚ ਉੱਚਾ ਹੋਵੇਗਾ.) ਉਸਨੇ ਕੀ
ਕਿਹਾ ਇਹ ਇੱਥੇ ਹੈ: “ਜੇ ਦੂਜੇ ਅਧਿਆਪਕਾਂ ਦੇ ਪੈਰੋਕਾਰਾਂ ਨੇ ਪੁੱਛਿਆ ਕਿ ਮੈਂ ਕਿਵੇਂ
ਬਾਰਸ਼ਾਂ ਨੂੰ ਪਿੱਛੇ ਹਟਣ ਵਿੱਚ ਬਤੀਤ ਕੀਤਾ ਹੈ, ਬੱਸ ਉਹਨਾਂ ਨੂੰ ਦੱਸੋ ਕਿ ਉਸਨੇ
ਜ਼ਿਆਦਾਤਰ ਬਾਰਸ਼ਾਂ ਨੂੰ ਇਕਾਗਰਤਾ ਵਿੱਚ ਗੁਜਾਰਿਆ ਜੋ ਸਾਹ ਲੈਣ ਦੇ ਦਿਮਾਗ ਤੋਂ ਆਉਂਦੀ
ਹੈ. ”(SN 54.2.1)

ਜਾਗਰੂਕਤਾ ਦੇ ਨਾਲ ਜਗਾਉਣ ਤੋਂ ਪਹਿਲਾਂ, ਸਾਹ ਲੈਣ ਦੀ
ਚੇਤਨਾਪੂਰਣ ਦੁਆਰਾ ਇਕਾਗਰਤਾ ਅਭਿਆਸ, ਸਾਵਧਾਨੀਆਂ ਪ੍ਰਤੀ ਜਾਗਰੂਕਤਾ ਇਕਾਗਰਤਾ ਅਭਿਆਸ
ਨਾਲ ਜਾਗ੍ਰਿਤੀ ਦੇ ਬਾਅਦ. ਜਿਵੇਂ ਕਿ ਉਹ ਕਹਿੰਦੇ ਹਨ, ਜੇ ਇਹ ਬੁੱਧ ਲਈ ਕਾਫ਼ੀ ਚੰਗਾ
ਹੈ…



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Zen Meditation Instruction (How to Meditate)
Zen Meditation Instruction from Yokoji Zen Mountain Center (http://www.zm…
88) Classical Sindhi,

https://www.youtube.com/watch?v=PnctlnyxfwM
Sindhi Poem Manush Nagari Part-5 Bhikkhu Buddhadatta
Namdev Tarachandani
Published on Jul 4, 2013
This is a long poem of Human Quest in Sindhi, by Prof. Namdev
Tarachandani. Voices are given by Radio Personalities Sunita Mohnani and
Roshni Rohra.Direction by Drama Personality Dr. Prem Prakash. Different
parts are based on different master minds of humanity.
Published Books in Sindhi ( Arabic) in 2011 and in Sindhi ( Devnagri)
in 2013 with 30+ appreciations.Full Scripted text available on http://www.tarachandani.com/namdev/
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88) Classical Sindhi،

“مهاتما پڇيو ويو،” توهان وچٿري کان حاصل ڪئي آهي؟ “
هن جواب ڏنو “ڪونهي”! تڏهن به توهان کي ٻڌايان ٿو ته آئون وڃائي چڪو آهيان: ڪاوڙجي،
پريشاني، بيماري، ناامني، ڊاڪٽرن جو خوف ۽ موت. “

اهو مهاتما ٻڌيو ڪيئن پيو؟


هتي هڪ دلچسپ سوال آهي: مهاتما پنهنجي پاڻ کي ڪيئن غور ڪيو؟ ڇا هو شعور
سان بيجاري ڪرڻ کان اڳ ۽ بعد ۾ سوچيو؟ ڇا هو شعور سان گڏ پنهنجي بيروزگاري
کان پوء حوصله افزائي ڪري؟ اهو سڀ کان وڌيڪ اسرار ٿي نه آهي. اسان تمام
گهڻو ڄاڻو ٿا، ۽ سڀ کان وڌيڪ SN SN جي شروعات جي ويجهو آهي.

جڏهن ته
ترقي يافته جي پيداوار جي ڪري، جڏهن ته ترقي يافته پيدا ڪئي وئي آهي، اهو
سڀ کان وڏو ميوو ۽ فائدو آهي. مان پڻ، فقير، منهنجي بيچاري کان اڳ ۾، جڏهن
ته اڃا تائين هڪ بادوسٽي هئي، اڃا تائين خبرداري سان مڪمل طور تي نه ٿي
سگهندو آهي، عام طور تي هن رهائش ۾ رهندي آهي. جڏهن آئون عام طور تي هن
رهائش ۾ رهندي هئي، نه منهنجو جسم ۽ نه منهنجي اکين مان ٿڪجي ويو آهي ۽
منهنجو ذهن، ڪنگ نه ڪندي، انهن مانن کان آزاد ٿي ويو. تنهن ڪري، فقير،
جيڪڏهن فقير صاحب جي خواهشون هوندي ته: “نه ئي منهنجو جسم ۽ نه منهنجي اکين
مان ٿڪجي ويو آهي ۽ شايد منهنجو ذهن ذهني طور تي، ٽائڪن کان آزاد ٿي وڃي.”

Bhikkhu Bodhi پاران ترجمو ٿيل 54.1.8 ترجمو


تنهن ڪري، مهاتما جو ڌيان پنهنجي شعور کان آگاهه ڪرڻ سان گڏ ساه جي جذبي
جي ذريعي هن جي تسلسل (جهڙن عملن جي لاء) هڻڻ هو. شعور رکندڙ هن جي بيداريء
بابت ڇا؟

ڪجهه عرصي ۾ هن جي بيداريء سان خبر پئجي وئي جڏهن سانگي
جڳهه تي هئي، هن پنهنجي فقير کي ٻڌايو ته هو پنهنجي واحد ويسا (مينهن
ريٽرن) مڪمل طور تي اڪيلو مراقبت ۾ گذاريندو. هن ڪنهن کي ڏسڻ نه چاهيو،
سواء ٻين ماڻهن کي کيس کاڌو ڳولڻ کانسواء. مان سمجهان ٿو ته اهو هڪ
sabbatical طور تي ايندڙ موسمن کي ايندڙ موسمن جي لاء پنهنجي توانائي تي
آڻڻ لاء. پوء هن انهن ٽن مهينن لاء ڇا ڪيو؟ ڇا هو نفسياتي طاقت استعمال ڪري
ڪائنات جي چوڌاري سٽا ڳولڻ جي چوڌاري؟ (نوٽ: هي منهنجي فهرست تي اعلي ٿي
ويندي.) هتي اهو ڇا چيو ته: “ٻين استادن جا پوئلڳ پڇيو ته آئون منهنجي
برسات ڪيئن وڃائي ڪئين، صرف انهن کي ٻڌايو ته هو گهڻو ڪري هن جي بارش سانس
جي ذلت جي جذبي ۾ پنهنجي بارش واپس. “(ايس اي 54.2.1)

شعور جي
بيماري ذريعي ذهني شعور جي مشق سان گڏوگڏ ايجاد ٿيڻ کان پوء، شعور جي
بيماري ذريعي، بيداريء سان شعور جي بيماري ڪرڻ کان اڳ. جيئن ته چوندا آهن،
ته اهو مهاتما ٻڌ جي لاء ڪافي آهي.



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98) Classical Tamil-பாரம்பரிய இசைத்தமிழ் செம்மொழி,

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98) செம்மொழித் தமிழ்- தமது,

“புத்தர் கேட்டார்,” நீங்கள் மத்தியஸ்தத்திலிருந்து என்ன பெற்றீர்கள்? “
அவர் “எதுவும் இல்லை” என்று பதிலளித்தார்! இருப்பினும் நான் இழந்ததை நான் உங்களுக்கு சொல்கிறேன்: கோபம்,
கவலை, மனச்சோர்வு, பாதுகாப்பின்மை, முதுமை மற்றும் இறப்பு குறித்த பயம். ”

புத்தர் எப்படி தியானித்தார்?


இங்கே ஒரு சுவாரஸ்யமான கேள்வி: புத்தர் எவ்வாறு தியானித்தார்?
விழிப்புணர்வுடன் விழிப்பதற்கு முன்னும் பின்னும் அவர் தியானித்தாரா?
விழிப்புணர்வுடன் விழித்தபின் அவர் தியானிக்கக்கூட கவலைப்பட்டாரா? இது ஒரு
மர்மமாக இல்லை. எங்களுக்கு மிகவும் தெரியும், பெரும்பாலான கதைகள் எஸ்.என்
54 இன் தொடக்கத்தில் கொடுக்கப்பட்டுள்ளன.

மூச்சுத்திணறல் மூலம்
செறிவு, வளர்ந்த மற்றும் பயிரிடப்படும் போது, ​​பலனளிக்கும் மற்றும் பயன்
தரும்… நானும், துறவிகளே, விழிப்புணர்வுடன் நான் விழிப்பதற்கு முன்பு, நான்
ஒரு போதிசட்டாவாக இருந்தபோது, ​​விழிப்புணர்வுடன் இன்னும் முழுமையாக
விழித்திருக்கவில்லை, பொதுவாக இந்த வாசஸ்தலத்தில் வாழ்ந்தேன். நான் பொதுவாக
இந்த வாசஸ்தலத்தில் வசித்தபோது, ​​என் உடலும் கண்களும் சோர்வடையவில்லை,
என் மனம் ஒட்டிக்கொள்ளாமல், களங்கங்களிலிருந்து விடுவிக்கப்பட்டன. ஆகையால்,
துறவிகள் விரும்பினால், “என் உடலும் கண்களும் சோர்வடையாமல் இருக்கட்டும்,
என் மனம் ஒட்டிக்கொள்ளாமல், களங்கங்களிலிருந்து விடுபடட்டும்”, சுவாசத்தின்
மனப்பாங்கினால் இதே செறிவு நெருக்கமாக கவனிக்கப்பட வேண்டும்.

-எஸ்என் 54.1.8 மொழிபெயர்ப்பு பிக்கு போதி


ஆகவே, விழிப்புணர்வுடன் எழுந்திருக்குமுன் புத்தரின் நடைமுறை,
மூச்சுத்திணறல் மூலம் அவரது செறிவை (அதாவது ஜானா பயிற்சி என்று சொல்வது)
வளர்த்துக் கொள்வதாகும். விழிப்புணர்வுடன் அவர் விழித்த பிறகு என்ன
செய்வது?

சங்கம் உறுதியாக இருந்தபோது விழிப்புணர்வுடன் அவர்
விழித்திருந்த நீண்ட காலத்திற்குப் பிறகு, அவர் தனது வசனங்களை (மழை
பின்வாங்குவதை) தனியாக தியானத்தில் தனியாக செலவிடுவதாக தனது துறவிகளுக்கு
தெரிவித்தார். தனக்கு பிச்சை எடுக்கும் நபர்களைத் தவிர வேறு யாரையும் அவர்
பார்க்க விரும்பவில்லை. அடுத்த பருவங்கள் கற்பிப்பதற்காக அவரது ஆற்றலை
ரீசார்ஜ் செய்வது ஒரு சப்பாட்டிகல் என்று நான் கற்பனை செய்கிறேன். அந்த 3
மாதங்களுக்கு அவர் என்ன செய்தார்? கிரகங்களைச் சோதிக்கும் பிரபஞ்சத்தைச்
சுற்றி ஜிப் செய்ய அவர் மனநல சக்திகளைப் பயன்படுத்தினாரா? . ”(எஸ்.என்
54.2.1)

விழிப்புணர்வுடன் விழித்தெழும் முன், சுவாசத்தின்
நினைவாற்றல் மூலம் செறிவு பயிற்சி, விழிப்புணர்வு செறிவு நடைமுறையுடன்
விழித்தெழுந்த பிறகு சுவாசத்தின் நினைவாற்றல். அவர்கள் சொல்வது போல், இது
புத்தருக்கு போதுமானதாக இருந்தால்…



99) Classical Telugu- క్లాసికల్ తెలుగు,

https://www.youtube.com/watch?v=dvV7BmhAaqo
Buddhas Animated Story | Telugu Stories For Children | Cartoon For Kids

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Published on May 14, 2015
Buddhas Animated Telugu Stories For Children. Gautama Buddha, also
known as Siddhartha Gautama, was a sage on whose teachings Buddhism was
founded. Watch and enjoy the interesting 3D animation of Budda,
specially for kids.

Buddha is known all over the world who was
born in Nepal during 6th century B.C. Buddha was a spiritual teacher of
ancient India whose ideas on freeing mankind from sorrow and suffering
form the basis of Buddhism. He realized that human life was short and
full of sadness and so found a path to Enlightenment and spiritual
fulfillment.

In this episode, the wise men selected the name
Siddhartha, who was born to King Suddhodana and Mayadevi. The king asked
the wise men ‘Will the prince become a King?’ The wise men predicted
that the Prince would become a Buddha when he grows up. Watch the whole
story..

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Parents can set them free!

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Category
Film & Animation
99) క్లాసికల్ తెలుగు- ఒకవేళ,

“బుద్ధుడిని అడిగారు,” మీరు మధ్యవర్తిత్వం నుండి ఏమి సంపాదించారు? “
అతను “ఏమీ లేదు” అని బదులిచ్చాడు! అయితే నేను కోల్పోయినదాన్ని మీకు చెప్తాను: కోపం,
ఆందోళన, నిరాశ, అభద్రత, వృద్ధాప్యం మరియు మరణం భయం. ”

బుద్ధుడు ఎలా ధ్యానం చేశాడు?


ఇక్కడ ఒక ఆసక్తికరమైన ప్రశ్న ఉంది: బుద్ధుడు స్వయంగా ఎలా ధ్యానం చేశాడు?
అవగాహనతో మేల్కొనే ముందు మరియు తరువాత అతను అదే ధ్యానం చేశాడా? అతను
అవగాహనతో మేల్కొన్న తర్వాత ధ్యానం చేయడానికి కూడా ఇబ్బంది పడ్డాడా? ఇది
చాలా రహస్యం కాదు. మాకు చాలా బాగా తెలుసు, మరియు చాలా కథ SN 54 ప్రారంభంలో
ఇవ్వబడింది.

అభివృద్ధి చెందుతున్నప్పుడు మరియు పండించినప్పుడు,
శ్వాస యొక్క బుద్ధిపూర్వకత ద్వారా ఏకాగ్రత గొప్ప ఫలాలను మరియు ప్రయోజనాన్ని
కలిగిస్తుంది… నేను కూడా, సన్యాసులు, అవగాహనతో మేల్కొనే ముందు, నేను
బోధిసత్తాగా ఉన్నప్పుడు, ఇంకా అవగాహనతో పూర్తిగా మేల్కొనలేదు, సాధారణంగా ఈ
నివాసంలో నివసించాను. నేను సాధారణంగా ఈ నివాసంలో నివసించేటప్పుడు, నా శరీరం
లేదా నా కళ్ళు అలసిపోలేదు మరియు నా మనస్సు, అతుక్కోవడం ద్వారా, కళంకాల
నుండి విముక్తి పొందలేదు. అందువల్ల, సన్యాసులు, ఒక సన్యాసి కోరుకుంటే: “నా
శరీరం లేదా నా కళ్ళు అలసిపోవు మరియు నా మనస్సు, అతుక్కొని ఉండడం ద్వారా,
కళంకాల నుండి విముక్తి పొందకూడదు,” శ్వాస యొక్క బుద్ధిపూర్వకత ద్వారా ఇదే
ఏకాగ్రతకు దగ్గరగా ఉండాలి.

-ఎస్ఎన్ 54.1.8 భిక్షు బోధి అనువాదం


అందువల్ల బుద్ధుని అవగాహనతో మేల్కొనే ముందు అతని ఏకాగ్రతను (అంటే hana ానా
ప్రాక్టీస్ అని చెప్పడం) శ్వాసించే బుద్ధి ద్వారా మెరుగుపరచడం. అవగాహనతో
అతను మేల్కొన్న తర్వాత ఏమిటి?

సంఘం దృ place ంగా ఉన్నప్పుడు
అవగాహనతో మేల్కొన్న చాలా కాలం తరువాత, అతను తన వస్సా (వర్షాలు తిరోగమనం) ను
ఒంటరిగా ఒంటరిగా ధ్యానంలో గడుపుతానని తన సన్యాసులకు తెలియజేశాడు. తనకు
భిక్షాటన తీసుకువచ్చే వ్యక్తులు తప్ప ఎవరినీ చూడాలని అతను కోరుకోలేదు.
తరువాతి సీజన్లలో బోధన కోసం అతని శక్తిని రీఛార్జ్ చేయడానికి ఇది ఒక
విశ్రాంతి రోజు అని నేను imagine హించాను. కాబట్టి అతను ఆ 3 నెలలు ఏమి
చేశాడు? అతను గ్రహాలను తనిఖీ చేసే విశ్వం చుట్టూ జిప్ చేయడానికి మానసిక
శక్తులను ఉపయోగించాడా? (గమనిక: ఇది నా జాబితాలో ఎక్కువగా ఉంటుంది.) ఇక్కడ
ఆయన ఇలా అన్నారు: “నా వర్షాల తిరోగమనాన్ని నేను ఎలా గడిపాను అని ఇతర
ఉపాధ్యాయుల అనుచరులు అడిగితే, అతను ఎక్కువగా తన వర్షాల తిరోగమనాన్ని
గడిపినట్లు చెప్పండి. ”(ఎస్ఎన్ 54.2.1)

అవగాహనతో మేల్కొనే ముందు,
శ్వాస యొక్క బుద్ధి ద్వారా ఏకాగ్రత అభ్యాసం, అవగాహన ఏకాగ్రత సాధనతో
మేల్కొన్న తర్వాత శ్వాస యొక్క సంపూర్ణత ద్వారా. వారు చెప్పినట్లు, ఇది
బుద్ధుడికి సరిపోతే…

103) Classical Urdu- کلاسیکی اردو

https://www.youtube.com/watch?v=TkTgU3q01II
How to Meditate [ Urdu ] - Meditation in Urdu
Hamza Javed
Published on Aug 16, 2018
Assalam-O-Alaikum Dosto!
is video mai [Meditation in Urdu ] main apko meditation kai kuch faide
batane wala hun jo kai apko apki zindgi mai bohat ziada maddad kare ge
is se ap apni zindgi mai boha ziada kush rahe ga .. aur maine Cosmic
energy kai bare mai bi bataya hai..

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103) کلاسیکی اردو- کلاسیکی اردو۔

“بدھ سے پوچھا گیا ،” تم نے ثالثی سے کیا حاصل کیا؟ “
اس نے جواب دیا “کچھ نہیں”! تاہم ، میں آپ کو بتاؤں کہ میں نے کیا کھویا ہے: غصہ ،
اضطراب ، افسردگی ، عدم تحفظ ، بڑھاپے اور موت کا خوف۔ “

بدھ نے مراقبہ کیسے کیا؟


یہاں ایک دلچسپ سوال یہ ہے کہ: بدھ نے خود مراقبہ کیسے کیا؟ کیا اس نے
بیداری کے ساتھ بیداری سے پہلے اور بعد میں اسی پر غور کیا؟ کیا اس نے
بیداری کے ساتھ اپنی بیداری کے بعد غور کرنے کی زحمت بھی کی؟ یہ بالکل بھی
معمہ نہیں نکلا۔ ہم بہت جانتے ہیں ، اور زیادہ تر کہانی ایس این 54 کے آغاز
کے قریب دی گئی ہے۔

سانس لینے کی ذہنیت سے مرتکز ہونا ، جب ترقی
یافتہ اور کاشت کیا جاتا ہے تو ، بہت پھل اور فائدہ مند ہوتا ہے… میں بھی
بھکشو ، بیداری کے ساتھ اپنی بیداری سے پہلے ، جب کہ میں ابھی تک بیدیسٹا
تھا ، ابھی تک بیداری کے ساتھ پوری طرح سے بیدار نہیں تھا ، عام طور پر اس
رہائش گاہ میں رہتا تھا۔ جب میں عام طور پر اس رہائش گاہ میں رہتا تھا ، نہ
تو میرا جسم اور نہ ہی میری آنکھیں تھک جاتی ہیں اور نہ ہی چپکنے سے ،
میرا دماغ داغوں سے آزاد ہو جاتا ہے۔ لہذا ، راہبوں ، اگر کوئی راہب یہ
چاہتا ہے: “نہ تو میرا جسم اور نہ ہی میری آنکھیں تھک جائیں اور نہ ہی میرا
دماغ ، لپٹے رہنے سے ، داغوں سے آزاد ہو ،” سانس لینے میں ذہن سازی کے
ساتھ اسی حراستی کو قریب سے جانا چاہئے۔

-SN 54.1.8 ترجمہ بھکھو بودھی۔


لہذا بدھ کے شعور سے بیداری سے پہلے اس کا مشق سانس لینے کے ذہنی مزاج کے
ذریعہ اس کی حراستی (یعنی جھانا کا مشق کہنا) تھا۔ بیداری کے ساتھ اس کے
بیدار ہونے کے بعد کیا ہوگا؟

بیداری کے ساتھ اس کے بیدار ہونے کے
کافی دیر بعد جب سنگھا مضبوطی سے موجود تھا ، اس نے اپنے بھکشووں کو آگاہ
کیا کہ وہ اپنے وسا (بارشوں کے پیچھے ہٹنا) کو تنہا تنہائی میں صرف کرے گا۔
وہ کسی کو نہیں دیکھنا چاہتا تھا سوائے اس کے کہ لوگ اسے بھیک مانگ لائیں۔
میں تصور کرتا ہوں کہ اگلے سیزن کی تدریس کے لئے اپنی توانائی کو ری چارج
کرنا ایک مضحکہ خیز عمل ہے۔ تو پھر اس نے ان 3 ماہ تک کیا کیا؟ کیا اس نے
سیاروں کی جانچ پڑتال کے لئے کائنات کے گرد زپ کرنے کیلئے نفسیاتی طاقتوں
کا استعمال کیا؟ (نوٹ: یہ میری فہرست میں اونچا ہوگا۔) انہوں نے کہا یہ ہے:
“اگر دوسرے اساتذہ کے پیروکار یہ پوچھتے ہیں کہ میں نے اپنی بارشوں کو کس
طرح پیچھے ہٹنا گزارا ہے تو ، صرف انھیں بتائیں کہ انہوں نے زیادہ تر بارش
اس اعتکاف میں گزار دی ہے جو سانس لینے کے ذہن میں آتا ہے۔ ”(ایس این
54.2.1)

بیداری کے ساتھ بیداری سے پہلے ، سانس لینے کی ذہنیت کے
ذریعے حراستی کی مشق کریں ، سانس لینے کے ذہن کے ذریعے بیداری کے ساتھ
بیداری کے بعد مشق کریں۔ جیسا کہ وہ کہتے ہیں ، اگر یہ بدھ کے ل enough
کافی ہے تو…



About This Website
youtube.com
How to Meditate [ Urdu ] - Meditation in Urdu
Assalam-O-Alaikum Dosto! is video mai [Meditation in Urdu ] main apko…
Image result for ‪How Did the Buddha Meditate? in animated Gifs in Urdu- کلاسیکی اردو‬‏



https://www.youtube.com/watch?v=-Dak2rhsloM
Tips to use Subconscious mind, Achieve your goals by reprogramming mind fast and easy in hindi urdu

upedia
Published on Jan 20, 2019
Buttons, switches, regulators, amplifier and protectors of MIND.
Summarized all best ways, quickly to approach Subconscious Mind
converting dreams into reality.
Suggested videos:

Proof of Law of Attraction
 https://youtu.be/akGhpi78mX4

Proof for thought ( thought create reality)
 https://youtu.be/Epzs3P_VavA
 https://youtu.be/AvAi6wdpiCY

Creating beliefs
 https://youtu.be/0a5snaEuC8E

Feelings ( law of attraction)
 https://youtu.be/lNh_dhMQFJE

Power of focus or watching
 https://youtu.be/6tdsrLYg0y8

How to think
 https://youtu.be/2ubK3Lz3P-Y

Follow me on:

Google plus: https://plus.google.com/u/0/118350420…
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Facebook: https://www.facebook.com/upedia07/

Disclaimer:
Some contents are used for educational purpose under fair use.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism,
comment, news reporting, teaching, scholarship, and research. Fair use
is a use permitted by copyright statute that might otherwise be
infringing. Non-profit, educational or personal use tips the balance in
favor of fair use.

Music Credit: Purple Planet and Bensound Music, Audio Library
SUBSCRIBE NOW for watching such amazing videos as edutainment.
Subscription link: https://www.youtube.com/channel/UCDVa…
Software: Hitfilm express, audacity, recforge ii
Category: Education
License:
Standard YouTube License
 #SubconsciousMind #upedia

 #AchieveGoalsWithMindPower
Category
Education
103) کلاسیکی اردو- کلاسیکی اردو۔

“بدھ سے پوچھا گیا ،” تم نے ثالثی سے کیا حاصل کیا؟ “
اس نے جواب دیا “کچھ نہیں”! تاہم ، میں آپ کو بتاؤں کہ میں نے کیا کھویا ہے: غصہ ،
اضطراب ، افسردگی ، عدم تحفظ ، بڑھاپے اور موت کا خوف۔ “

بدھ نے مراقبہ کیسے کیا؟


یہاں ایک دلچسپ سوال یہ ہے کہ: بدھ نے خود مراقبہ کیسے کیا؟ کیا اس نے
بیداری کے ساتھ بیداری سے پہلے اور بعد میں اسی پر غور کیا؟ کیا اس نے
بیداری کے ساتھ اپنی بیداری کے بعد غور کرنے کی زحمت بھی کی؟ یہ بالکل بھی
معمہ نہیں نکلا۔ ہم بہت جانتے ہیں ، اور زیادہ تر کہانی ایس این 54 کے آغاز
کے قریب دی گئی ہے۔

سانس لینے کی ذہنیت سے مرتکز ہونا ، جب ترقی
یافتہ اور کاشت کیا جاتا ہے تو ، بہت پھل اور فائدہ مند ہوتا ہے… میں بھی
بھکشو ، بیداری کے ساتھ اپنی بیداری سے پہلے ، جب کہ میں ابھی تک بیدیسٹا
تھا ، ابھی تک بیداری کے ساتھ پوری طرح سے بیدار نہیں تھا ، عام طور پر اس
رہائش گاہ میں رہتا تھا۔ جب میں عام طور پر اس رہائش گاہ میں رہتا تھا ، نہ
تو میرا جسم اور نہ ہی میری آنکھیں تھک جاتی ہیں اور نہ ہی چپکنے سے ،
میرا دماغ داغوں سے آزاد ہو جاتا ہے۔ لہذا ، راہبوں ، اگر کوئی راہب یہ
چاہتا ہے: “نہ تو میرا جسم اور نہ ہی میری آنکھیں تھک جائیں اور نہ ہی میرا
دماغ ، لپٹے رہنے سے ، داغوں سے آزاد ہو ،” سانس لینے میں ذہن سازی کے
ساتھ اسی حراستی کو قریب سے جانا چاہئے۔

-SN 54.1.8 ترجمہ بھکھو بودھی۔


لہذا بدھ کے شعور سے بیداری سے پہلے اس کا مشق سانس لینے کے ذہنی مزاج کے
ذریعہ اس کی حراستی (یعنی جھانا کا مشق کہنا) تھا۔ بیداری کے ساتھ اس کے
بیدار ہونے کے بعد کیا ہوگا؟

بیداری کے ساتھ اس کے بیدار ہونے کے
کافی دیر بعد جب سنگھا مضبوطی سے موجود تھا ، اس نے اپنے بھکشووں کو آگاہ
کیا کہ وہ اپنے وسا (بارشوں کے پیچھے ہٹنا) کو تنہا تنہائی میں صرف کرے گا۔
وہ کسی کو نہیں دیکھنا چاہتا تھا سوائے اس کے کہ لوگ اسے بھیک مانگ لائیں۔
میں تصور کرتا ہوں کہ اگلے سیزن کی تدریس کے لئے اپنی توانائی کو ری چارج
کرنا ایک مضحکہ خیز عمل ہے۔ تو پھر اس نے ان 3 ماہ تک کیا کیا؟ کیا اس نے
سیاروں کی جانچ پڑتال کے لئے کائنات کے گرد زپ کرنے کیلئے نفسیاتی طاقتوں
کا استعمال کیا؟ (نوٹ: یہ میری فہرست میں اونچا ہوگا۔) انہوں نے کہا یہ ہے:
“اگر دوسرے اساتذہ کے پیروکار یہ پوچھتے ہیں کہ میں نے اپنی بارشوں کو کس
طرح پیچھے ہٹنا گزارا ہے تو ، صرف انھیں بتائیں کہ انہوں نے زیادہ تر بارش
اس اعتکاف میں گزار دی ہے جو سانس لینے کے ذہن میں آتا ہے۔ ”(ایس این
54.2.1)

بیداری کے ساتھ بیداری سے پہلے ، سانس لینے کی ذہنیت کے
ذریعے حراستی کی مشق کریں ، سانس لینے کے ذہن کے ذریعے بیداری کے ساتھ
بیداری کے بعد مشق کریں۔ جیسا کہ وہ کہتے ہیں ، اگر یہ بدھ کے ل enough
کافی ہے تو…

https://www.youtube.com/watch?v=OMRLoF5BKUg
How to Control and Use Mind with Best Brain Tip, Pain Pleasure Principle, Mind Hacks in urdu hindi
upedia
Published on Mar 12, 2018
Best mind control tip is way to use mind properly 100%. We use the
mind’s weakness to improve our self and to use mind to perform task in
which mind is not ready and interested to do. Scientists have explored
so many techniques, tips and trick to manipulate mind. One is the PPP
techniques which means Pain pleasure
principle. Mind avoids things to do things which are programmed by us as
difficult or painful. It does those things in which we take interest it
means we have already programmed our mind. Things are not actually
painful or interested. We can change our mind programming so mind will
do difficult thing by considering them intereted, simple and easy.
Suggested Videos:
Super Power of Words, Ever Best Affirmations, Human Super Power, Water Memory, Mind in hindi - urdu
https://youtu.be/8N1ftE-Ifbk
Powers of Subconscious mind, how it creates Success in hindi - urdu
https://youtu.be/RwPo2zo_-QE
Power of thoughts - thought tree success in hindi - urdu
https://youtu.be/5Y1suWk-iII
Wow! 5 Powerful Techniques of Affirmation in hindi – urdu
https://youtu.be/A99ZVpFNjak
Best Videos:
Master your mind, best memory tips, improve memory, remembering techniques in hindi – urdu
https://youtu.be/qH9kxVzooQ8
Love Is Power, How to Use Love, Romance, Attachment & sex Power for success in urdu – hindi
https://youtu.be/H_NCHLXk_BE
Quickly Change Mood with Brain chemicals in hindi – urdu
https://youtu.be/TK9Fen6w1ww

Other Videos:
Top Secret: Inspiration & motivation forever in hindi – urdu
 https://youtu.be/oPD5I2cWCdU
Pakistan & India free dollar which is free time value in hindi - urdu. best motivational video must
 https://youtu.be/6eQ4kfqDnwI
Follow me on:
Google plus: https://plus.google.com/u/0/118350420…
Twitter account: https://twitter.com/upedia07
Facebook: https://www.facebook.com/urdu.pedia.75

Disclaimer:
Some contents are used for educational purpose under fair use.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism,
comment, news reporting, teaching, scholarship, and research. Fair use
is a use permitted by copyright statute that might otherwise be
infringing. Non-profit, educational or personal use tips the balance in
favor of fair use.

Music Credit: Purple Planet and Bensound Music
SUBSCRIBE NOW for watching such amazing videos as edutainment.
Subscription link: https://www.youtube.com/channel/UCDVa…
Software: Hitfilm express, audacity, recforge ii
Category: Education
License:
Standard YouTube License
 #PainPleasurePrinciple #upedia #ControlMind
Category
Education



About This Website
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How to Control and Use Mind with Best Brain Tip, Pain Pleasure Principle, Mind Hacks in urdu hindi

https://www.youtube.com/watch?v=6tdsrLYg0y8
Power of Watching, Seeing & Looking, Eye Sight Benefit Value, Mind Programming, Brain in hindi Urdu

upedia
Published on Mar 20, 2018
In this video, You’ll find the Power of Watching, Our success depends
on Looking things around. When we watch motivational video, thinking
about our role model, meeting energetic people and reading inspirational
books, program our conscious and subconscious mind Dr Masaru Emoto
Experiment was the showing the effects of words we speak but here I
described that how watching things affect our gene. Jim Carrey became
successful actor and comedian by looking his fake Big money cheque that
he kept in his wallet. President of America Roosevelt was looking on the
photo of Abraham Lincoln when he was depressed or facing any challenge.
Our mind thinks in images when we see good images or things, our mind
releases same type of brain chemicals. Bad images or thing destroying
good and happy mood. White parents give birth to black baby only by
watching black baby photo. In the same manner white cat birth to black
baby because of looking black image. It doesn’t take years and years but
it happens in days and months depending upon feelings. Advertising
companies use same trick to make people look again and again their
products. This trick manipulate people to buy their product. We have to
use our mind for our success by following these techniques described in
this video. Watching repeatedly affects subconscious mind drastically.
Affirmation techniques are generated when we follow techniques shown in
video. Watching good things causes visualization of brain.
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https://youtu.be/8N1ftE-Ifbk
Powers of Subconscious mind, how it creates Success in hindi - urdu
https://youtu.be/RwPo2zo_-QE
Power of thoughts - thought tree success in hindi - urdu
https://youtu.be/5Y1suWk-iII
Wow! 5 Powerful Techniques of Affirmation in hindi – urdu
https://youtu.be/A99ZVpFNjak
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https://youtu.be/qH9kxVzooQ8
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https://youtu.be/H_NCHLXk_BE
Quickly Change Mood with Brain chemicals in hindi – urdu
https://youtu.be/TK9Fen6w1ww

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Top Secret: Inspiration & motivation forever in hindi – urdu
https://youtu.be/oPD5I2cWCdU
Pakistan & India free dollar which is free time value in hindi - urdu. best motivational video must
https://youtu.be/6eQ4kfqDnwI
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comment, news reporting, teaching, scholarship, and research. Fair use
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infringing. Non-profit, educational or personal use tips the balance in
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https://www.youtube.com/watch?v=DA6V1q2QdXw
Power of Habit, Superpower of Subconscious Mind, How to control and make Habits in hindi urdu
upedia
Published on Mar 25, 2018
The work you do with 95% energy , we can do only with 5% power. That’s
amazing. You’ll get motivation to make successful habit 100%. You will
enjoy while making habits. Habits speed up your work speed, save energy,
save time, reduce mistakes and conscious effort. First time what you
do that need 95% energy of your mind and body. After becoming strong
habit only needs 5% power. Every successful person makes habit to become
successful. It is in our hand to control and to make habits, these
habits lead to success but we can’t control our future. Dancing,
swimming, painting, riding cycle and bike and typing are the powerful
examples of habit. Whatever we do, first time it is controlled and
guided by conscious mind but with the passage of time it is being
controlled by subconscious mind. Conscious mind is like boss and
subconscious mind is like the team of boss which comprises of thousands
and lacs people. Habit is made up of three parameters:
1. trigger, or reminder, or cue
2. routine
2. reward
Three types of habit
1. Mental habit
2. Emotional habit
3. Physical habit
Sensory memory is the basic cause of your trigger. Sensory memory senses five things to activate trigger
1. Time
2. Place
3. Person
4. Event
5. Similar emotions and feelings
For making successful habit always start small. For example first time only type one line on computer instead of 3 pages.
Reward of habit provides you joy, happiness, taste, smell, enjoyment, appreciation and satisfaction etc…
Information Source:
Google search, wikipedia, Book; Power of subconscious mind by Joseph Murphy
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 https://youtu.be/6tdsrLYg0y8
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 https://youtu.be/OMRLoF5BKUg
Super Power of Words, Ever Best Affirmations, Human Super Power, Water Memory, Mind in hindi - urdu
 https://youtu.be/8N1ftE-Ifbk
Powers of Subconscious mind, how it creates Success in hindi - urdu
 https://youtu.be/RwPo2zo_-QE
Power of thoughts - thought tree success in hindi - urdu
 https://youtu.be/5Y1suWk-iII
Wow! 5 Powerful Techniques of Affirmation in hindi – urdu
 https://youtu.be/A99ZVpFNjak
Best Videos:
Master your mind, best memory tips, improve memory, remembering techniques in hindi – urdu
 https://youtu.be/qH9kxVzooQ8
Love Is Power, How to Use Love, Romance, Attachment & Power for success in urdu – hindi
 https://youtu.be/H_NCHLXk_BE
Quickly Change Mood with Brain chemicals in hindi – urdu
 https://youtu.be/TK9Fen6w1ww

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Top Secret: Inspiration & motivation forever in hindi – urdu
 https://youtu.be/oPD5I2cWCdU
Pakistan & India free dollar which is free time value in hindi - urdu. best motivational video must
 https://youtu.be/6eQ4kfqDnwI
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976,
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comment, news reporting, teaching, scholarship, and research. Fair use
is a use permitted by copyright statute that might otherwise be
infringing. Non-profit, educational or personal use tips the balance in
favor of fair use.

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Power of Habit, Superpower of Subconscious Mind, How to control and make Habits in hindi urdu

https://www.youtube.com/watch?v=8N1ftE-Ifbk
Super Power of Words, Ever Best Affirmations, Human Super Power, Water Memory, Mind in hindi - urdu
upedia
Published on Feb 25, 2018
Simple Proved Techniques for human potential and mind. These techniques
are gift for you guys from my side, really are life changing tips.
Water memory experiment and rice experiment by Dr. Masaru Emoto.

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Powers of Subconscious mind, how it creates Success in hindi - urdu
 https://youtu.be/RwPo2zo_-QE
Power of thoughts - thought tree success in hindi - urdu
 https://youtu.be/5Y1suWk-iII
Wow! 5 Powerful Techniques of Affirmation in hindi – urdu
 https://youtu.be/A99ZVpFNjak
Best Videos:
How to Control and Use Mind with Best Brain Tip, Pain Pleasure Principle, Mind Hacks in urdu hindi
 https://youtu.be/OMRLoF5BKUg
Master your mind, best memory tips, improve memory, remembering techniques in hindi – urdu
 https://youtu.be/qH9kxVzooQ8
Love Is Power, How to Use Love, Romance, Attachment & Power for success in urdu – hindi
 https://youtu.be/H_NCHLXk_BE
Quickly Change Mood with Brain chemicals in hindi – urdu
 https://youtu.be/TK9Fen6w1ww

Other Videos:
Top Secret: Inspiration & motivation forever in hindi – urdu
 https://youtu.be/oPD5I2cWCdU
Pakistan & India free dollar which is free time value in hindi - urdu. best motivational video must
 https://youtu.be/6eQ4kfqDnwI
Follow me on:
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is a use permitted by copyright statute that might otherwise be
infringing. Non-profit, educational or personal use tips the balance in
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Content Credit: Some content of this videos is not the property of upedia channel but credit goes to their owners.
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Super Power of Words, Ever Best Affirmations, Human Super Power, Water Memory, Mind in hindi - urdu

https://www.youtube.com/watch?v=H8it22IVBtk
Beliefs of Success & Law of Attraction, Power of Subconscious Mind part 1 in urdu hindi
upedia
Published on Aug 2, 2018
Life Changing Beliefs of Success. You can Use the Power of your
Subconscious mind on behalf of How much You believe. Psychological
Beliefs that can transform your Life.
1. Whatever happens, happens for the best.
2. There is no failure.
3. You’ll get better what you missed to get.
4. Hard work never dies.
5. Fear, Pain and problem (tension) are necessary.
6. Responsibility
7. Believe in Being Perfect

Suggested Video:
 https://youtu.be/UCHOQrt-WvA
Get Big Success Through Small Efforts, Easy Way to Get Success By Compounding Effect in urdu hindi

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 https://youtu.be/RwPo2zo_-QE
Powers of Subconscious mind, how it creates Success in hindi - urdu

https://youtu.be/5Y1suWk-iII
Powers of thoughts - thought tree success in hindi - urdu

https://youtu.be/A99ZVpFNjak
Wow! 5 Powerful Techniques of Affirmation in hindi – urdu

https://youtu.be/TK9Fen6w1ww
Quickly Change Mood with Brain chemicals in hindi - urdu

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Beliefs of Success & Law of Attraction, Power of Subconscious Mind part 1 in urdu hindi

https://www.youtube.com/watch?v=MzBkkPOIdcA
Simplified Law of Attraction Big Deal with Law of Gratitude in urdu hindi.

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upedia
Published on Jul 17, 2018
Whoever has will be given more, and he will have an abundance. Whoever does not have, even what he has will be taken from him.
Dating back thousands and thousands of years to the earliest recordings
of humankind, the power of gratitude was preached and practiced, and
from there was passed on through the centuries, sweeping across the
continents, permeating one civilization and culture to the next. The
major religions of Christianity, Islam, Judaism, Buddhism, Sikhism, and
Hinduism all have gratitude at their core.
Einstein spoke only of
giving thanks to others. One of the most brilliant minds of all time
thanked other people over a hundred times a day for the work they had
done!

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Proof Law Of Attraction is Real and Accurate, Attract What You Want in hindi urdu
 https://youtu.be/akGhpi78mX4

How Thought Becomes Reality, Proof with Quantum Experiment, Double Slit in hindi urdu
 https://youtu.be/AvAi6wdpiCY

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Simplified Law of Attraction Big Deal with Law of Gratitude in urdu hindi.

https://www.youtube.com/watch?v=FOR4L6b0LBI
Research on Islam, subconscious Mind, law of attraction, water memory in hindi urdu

upedia
Published on Jan 11, 2019
Scientific miracles of Quran, Kaba, zamzam water, Bismillah, Azan and
Allah names. Allah is the best creator of all things. We have mind;
conscious and subconscious mind. Our mind is able to attract everything.
Allah’s blessing fall on everything, we have to understand the laws of
universe such as law of attraction. Health, wealth, money, fitness,
happiness depend on our thoughts, words, beliefs, hope, and positive
feelings.

Allah names Benefits book:
 https://www.scribd.com/doc/168954275/…

Video for use of healing water:
 https://youtu.be/8N1ftE-Ifbk

Bismillah scientific proof:
 https://youtu.be/Epzs3P_VavA

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Research on Islam, subconscious Mind, law of attraction, water memory in hindi urdu

https://www.youtube.com/watch?v=CRvl9tnL3mc
How to get Success with Namaz, Program subconscious mind with Namaz, See power of Prayer hindi urdu
upedia
Published on Feb 21, 2019
Achieve what you want with the power of Namaz. Ever best way of Namaz to program your mind for Success.
Learn today that best way of offering namaz.
Subconscious mind, Law of gratitude, law of attraction and all laws of
nature can be practiced easily in prayer but we have to know the best
way to offer namaz.
Namaz is the reprogramming of subconscious mind,
maintaining good & positive thoughts in mind. Namaz is indirect
form of dua which means to ask Allah Almighty to bless more & more
as much we are grateful to Allah. It also contains Affirmations,
visualization, asking, practicing goals, dreaming and thinking big,
confidence boosting techniques.

Suggested Videos:

Science of Namaz
https://youtu.be/Uzm4VSt-vC8

Niyat, power of intent
https://youtu.be/23T3SzHys-8

Time for namaz
https://youtu.be/jXkddVxkgm0

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 #upedia #Prayer
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in 29) Classical English,55) Classical Kazakh-Классикалық қазақ,58) Classical Kurdish (Kurmanji)-Kurdî (Kurmancî),59) Classical Kyrgyz-Классикалык Кыргыз,


Image result for meditation quotes in buddha's own words in animated gifs in Classical Kazakh-Классикалық қазақ

29) Classical English,Roman,

https://www.youtube.com/watch…

https://www.successconsciousness.com/buddha_quotes.htm

Buddha
was born as prince Siddhartha Gautama, in northern India, in a place,
which now is part of Nepal. His exact lifetime is uncertain, but most
historians date his lifetime from 563 BC to 483 BC.

The meaning of the word Buddha is “The Enlightened One”, or “The Awakened One”, and refers to one who has become enlightened.

Buddha Quotes on Peace and Meditation

1. “Peace comes from within. Do not seek it without.”

2. “You will always be getting praise and blame, but do not let either affect the poise of the mind.”

3. “Inward calm cannot be maintained unless physical strength is constantly and intelligently replenished.”

4. “Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.”

5. “Those who have destroyed the roots of jealousy have peace of mind always.”

6. “Better than a thousand hollow words, is one word that brings peace.”

7.
“A man is not called wise because he talks and talks again; but is he
peaceful, loving and fearless then he is in truth called wise.”

8.
“Meditation brings wisdom; lack of meditation leaves ignorance. Know
well what leads you forward and what hold you back, and choose the path
that leads to wisdom.”

9. “Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.”

10.
“If you are quiet enough, you will hear the flow of the universe. You
will feel its rhythm. Go with this flow. Happiness lies ahead.
Meditation is key.”
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Buddham sarnam gachhami (sweet song)
A butifull song and agreat story of buddha
TPS Learning
Published on Oct 16, 2018
A butifull song and agreat story of buddha
Category
People & Blogs

55) Classical Kazakh-Классикалық қазақ,

https://www.youtube.com/watch?v=FPQ_1qBJJfQ
 BEST NATURE RELAXING MUSIC: Soothing Nature Sounds for Relaxation Meditation, Water Sound, Bird Song
55) Классикалық қазақ-классикалық қазақ,

https://www.youtube.com/watch…

https://www.successconsciousness.com/buddha_quotes.htm


Будда ханзада Сиддхарта Гаутама ретінде, Үндістанның солтүстігінде,
қазір Непалдың бөлігі болып табылады. Оның нақты өмір сүру мерзімі
белгісіз, бірақ тарихшылардың көпшілігі оның өмір сүру уақытын б.з.д.
563 жылдан 483 жылға дейін құрайды.

Будда сөзінің мағынасы «Ағартылған» немесе «Оянған», және ағартылған адамды білдіреді.

Будда бейбітшілік пен медитация туралы айтады

1. «Бейбітшілік іштен келеді. Онсыз оны іздемеңіз».

2. «Сізді әрдайым мадақтап, кінәлап отырасыз, бірақ ойдың дамуына әсер етпеңіз.»

3. «Дене күші үнемі және саналы түрде толықтырылмайынша, ішкі тыныштықты сақтау мүмкін емес».


4. «Алған нәрсеңізді асыра айтпаңыз және басқаларға қызғаныш
білдірмеңіз. Басқаларға қызғаныш білдіретін адам жан тыныштығын
алмайды».

5. «Қызғаныштың тамырын жойған адамдар әрқашан жан тыныштығын сақтайды».

6. «Мың қуыс сөзден гөрі, татулыққа жеткізетін бір сөз.»


7. «Адамды дана деп айтуға болмайды, өйткені ол қайтадан сөйлесіп,
сөйлеседі, бірақ ол тыныш, сүйіспеншілікке толы және қорқынышты емес, ол
ақиқатта дана деп аталады»

8. «Медитация даналық әкеледі;
медитацияның болмауы надандықты қалдырады. Сізді алға не жетелейтінін
жақсы біліңіз және даналыққа апаратын жолды таңдаңыз.»

9.
«Медитациялаңыз. Таза өмір сүріңіз. Тыныш болыңыз. Өз шеберлігіңізбен
айналысыңыз. Ай сияқты бұлттардың арасынан шығыңыз! Жарқыраңыз.»


10. «Егер сіз тыныш болсаңыз, онда сіз ғаламның ағынын естисіз. Оның
ырғағын сезінесіз. Осы ағыммен жүріңіз. Бақыт алда. Медитация - бұл
маңызды»
Бұл веб-сайт туралы
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Buddham sarnam gachhami (тәтті ән)
Буддихтың әні және Будданың аңыз әңгімесі
TPS оқыту
Жарияланды 16 қазан 2018 ж
Буддихтың әні және Будданың аңыз әңгімесі
Санат
Адамдар мен блогтар



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BEST NATURE RELAXING MUSIC: Soothing Nature Sounds for Relaxation Meditation, Water Sound, Bird Song

58) Classical Kurdish (Kurmanji)-Kurdî (Kurmancî),
Image result for meditation quotes in buddha's own words in animated gifs in Classical Kurdish (Kurmanji)-Kurdî (Kurmancî)

https://www.youtube.com/watch…
Dayê min pêde - Efrin Kurdistan (Kurdish Kurmanci Music Video)
Efrin Collections
Published on Oct 31, 2008
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Stran û Awazên Kurdî (Kurmancî Soranî Zazakî)
Category
Music
 https://www.omniglot.com/langu…/phrases/kurdish-kurmanji.php
Useful Kurmanji Kurdish phrases


A collection of useful phrases in Kurmanji Kurdish, which is spoken in
Turkey, Syria, and northern parts of the Kurdish-speaking areas of Iraq
and Iran.

Jump to phrases

See these phrases in any
combination of two languages in the Phrase Finder. If you can provide
recordings, corrections or additional translations, please contact me.


Key to abbreviations: frm = formal, inf = informal, sg = singular (said
to one person), pl = plural (said to more than one person).

English Kurmancî (Kurmanji / Northern Kurdish)
Welcome Tu be xér hatî ye! (sg)
Hun be xér hatî ye! (pl)
Hello (General greeting) Rojbash (frm) - Good day
Ser chava ser sera (inf)
Silav
How are you? Tu chawa ye? (frm/sg)
Chawa ye? (inf/sg)
Hun chawa nin? (frm/pl)
Hun chawa ye? (inf/pl)
Reply to ‘How are you?’ Ez bashem spas (I’m fine thanks)
Long time no see Mi(n) te zood nedîtî ye!
What’s your name? Navé te chî ye? (frm/sg)
Navé we chî ye? (frm/pl)
My name is … Navé mi(n) … e
Where are you from? Tu jè kî dere ye (yî)? (frm)
Tu jè ku ye (yî)? (inf)
I’m from … Ez jè … me
Pleased to meet you Ez kefxwesh bûm!
Good morning
(Morning greeting) Beyanîbash (sg)
Spéde bi xer (sg)
Sibaha te bi xér (sg)
Beyanîbash (pl)
Spede bi xer (pl)
Sibaa we bi xer (pl)
Good afternoon
(Afternoon greeting) Rojbash
Good evening
(Evening greeting) Evarbash, evara te bi xér (sg)
Evarbash, evara we bi xér (pl)
Good night Shevabash
Sheva te bi xér (sg)
Sheva we bi xér be (pl)
Goodbye
(Parting phrases) Bi xateré te (sg)
Bi xateré we (pl)
Ogher be / Oxir be (response)
Oghra te a xéré be (reply)
Bi xér o slametî (reply)
Good luck! Serkeften (be)! (frm)
Serkeftin be! (frm)
Cheers! Good Health!
(Toasts used when drinking) Noshî can be! (frm)
Nosh be! (frm)
Nosh! (frm)
Have a nice day Roja te xwesh be! (sg)
Bon appetit /
Have a nice meal Noshî can be!
Bon voyage /
Have a good journey Rêwîtîya te baş be! (frm)
Rewîtîa te xwesh be (frm)
Do you understand? Tu têdigihijî?
I understand Ez fem dikem (frm)
I don’t understand Ez fam nakim (frm)
Ez fam nakem (frm)
Yes Balé (frm)
Belé (frm)
Eré (frm)
Aré (frm)
No Na
Maybe Belkî (frm)
Begî (frm)
Please speak more slowly Tu kari hedî bivéje (frm)
Tu kare Hedî bibéje
Hedî bivejé
Jè kerema xwe hédî bibéje:
Jèkerema xwe hedî bivejé
Please say that again Dîsa bibéje, Jè kerema xwe dîsa bibéje
Dîsa bivéje, Jè kerema xwe dîsa bivéje
Please write it down Jè kerema xwe binivîsîne (frm)
Tu kari jè kerema xwe veya binivîsîne (frm)
Tu kari véya binivîsîne (frm)
Ev binivîsîne, (inf)
Do you speak Kurmanji? Tu kurmanjî dèpeyvé? (frm)
Tu kumnajî zané?(frm)
Tu kumanjî dizané? (frm)
Tu kurdî zanî? (inf)
Kurmajî zanî? (inf)
Yes, a little
(reply to ‘Do you speak …?’) Eré/balé, ez pichék(î) kurmanjî dipeyvem (frm)
Eré/balé, ez pichikek kurmanjî depeyvem (frm)
Eré/balé, ez hinekî kurmanjî dipeyvem (frm)
Balé/eré, hinekî
Balé/eré pichek
Balé/eré pichukek
How do you say … in Kurmanji? Em chawa … bi kurmanjî dibéje? (frm)
Em chawa dibéje … bi kurmajî? (frm)
Tu chawa dibéje … bi Kurmanjî? (frm)
Tu chawa bi kurmanjî dibéje …? (frm)
Chawa em … bi kumanjî bibéjin?
Chawa em … bi kurmanjî dibejèn?
Excuse me Mi(n) Biburîne (frm)
Mi(n) bibore
Mi(n) affu bike
Af bike(frm)
How much is this? Chiqas e?
Chuqas e?
Ev chiqas e?
Ev chuqas e?
Sorry Bibure (frm)
Mi(n) affu bike
Mi(n) bi borîne
Bi bexshe(frm)
Please Jè kerema xwe!
Thank you Spas (frm)
Gelek spas (frm)
Zor spas (frm)
Spas dikem (frm)
Mala te avabe (frm)
Reply to thank you Spas xwesh (frm)
Ser chava (frm)
Tishtek nabe (frm)
Tishtek pé nay e! (frm)
Where’s the toilet / bathroom? Tualet li ku ye?
Tualet lè kuy e?
Banyo lè kuy e?
Tualet lè kî deré ye? (frm)
Hemam lè kiwe ye?
Hemam lè kî deré e (frm)
This gentleman will pay for everything Ev camera éwé pere hertishtî bide (frm)
Ev jamèra éwé pere hertishtî bide (frm)
This lady will pay for everything Ev xanéma éwé pere hertishtî bide (frm)
Ev janèka éwé pere hertishtî bide (frm)
Would you like to dance with me? Tu dixwazé bi mi(n) re bazde?
Tu dixwazé bi mi(n) re bireqs e?
I miss you Ez berya te dikèm (frm)
I love you Ez te hez dikèm (frm)
Get well soon Xode shifa xere bishîne (frm)
Xode slametye bide (frm)
Derbasbun be (frm)
Leave me alone! Dev jè mi berde!
Dev jè min berde!
Help! Hawar! (frm)
Alîkarî bike! (frm)
Fire! Agèr ! (frm)
Agir ! (frm)
Stop! Bisekène! (frm)
Bisekine! (frm)
Call the police! Telefonî polisa bike! (frm)
Christmas greetings Noela we o ser sala we pîroz be! (pl)
Noel o ser sal piroz be!
Noel o ser sala te pîroz be (sg)
Cejna we Noel o ser sala we pîroz be!
Cejna we Noel û ser salê we pîroz be!
Easter greetings Eshtéra te pîroz be! (sg)
Eshtéra we pîroz be! (pl)
Birthday greetings Rojbuna te pîroz be!
One language is never enough Zimanek hîch ne bes e
Zimanek tené ne bes e
Yek ziman ne bes e
My hovercraft is full of eels
Why this phrase? Hoverkrafta mi(n) tijé marmasî e

Corrections and additions by Brandon Istenes, and Seyit Sakin of the Kurmanjî National Council

If you would like to make any corrections or additions to this page, or if you can provide recordings, please contact me.


Information about Kurdish | Phrases (Kurmanji) | Phrases (Sorani) |
Numbers (Kurmanji) | Numbers (Soranî) | Tower of Babel | Learning
materials
Links

Other collections of Kurdish phrases
 http://www.wikihow.com/Learn-Key-Phrases-in-Kurdish
 http://polyglotclub.com/language/kurdish/post/5071
 http://wikitravel.org/en/Kurdish_phrasebook
 http://learn101.org/kurdish_phrases.php
 http://www.academia.edu/…/Kurmanji_Kurdish_For_The_Beginner…
 http://www.krg.org/p/p.aspx?l=12&p=215
Phrases in Iranian languages

Dari, Kurdish (Kurmanji), Kurdish (Sorani), Mazandarani, Ossetian, Pashto, Persian (Farsi), Tajik, Zazaki

Phrases in other languages


If you need to type in many different languages, the Q International
Keyboard can help. It enables you to type almost any language that uses
the Latin, Cyrillic or Greek alphabets, and is free.

If you like
this site and find it useful, you can support it by making a donation,
or by contributing in other ways. Omniglot is how I make my living.
58) Klasîk Kurdî (Kurmancî) -Kurdî (Kurmancî),

https://www.youtube.com/watch…

https://www.successconsciousness.com/buddha_quotes.htm


Buddha wekî prince Siddhartha Gautama, li bakurê Hindistanê, li cîhek,
ku niha beşek ji Nepalê ye, hate dinê. Jiyana wî ya rasteqîn ne diyar e,
lê piraniya dîrokê dîroka wî ji 563 B.Z ta sala 483 B.Z.

Wateya peyva Buddha “Yek Ronakbîr”, an “Awirkirî yek” e û ji yê / a ku ronakbûyî ve hatî vegotin.

Quotesên Buddha Li ser Aşitî û Tînîtiyê

1. “Aşitî ji hundur tê. Bêyî wê digerin.”

2. “Hergav hûnê pesn û pesindanê bistînin, lê nehêlin bandorê li pozê mejiyê xwe bike.”

3. “Heya ku hundurê hêza laşî bi berdewamî û hişmendî neyê paşve xistin, mirov nikare aramiya hundirîn biparêze.”

4. “Li ser tiştê ku we stendiye û li yên din zirarê nekin. Yê ku xiyanetê dide kesên din nahêlin aştiya ramanê bistîne.”

5. “Yên ku koka xezalê hilweşandiye, her dem aşitiyê ye.”

6. “Ji hezar peyvên xwerû çêtir, yek peyv e ku aramiyê tîne.”


7. “Mirovek bi navê aqil nayê gotin ji ber ku ew carek din dipeyive û
axaftinê dike; lê ma ew aştîxwaz e, hezkirî û bê tirs heye wê hingê ew
bi rastiyê bi navê” aqilmend “e.”

8. “Meditation şehreşiyê tîne;
nebûna meditandinê nezaniyê dihêle. Bila baş bizanibin ka çi pêşiya we
digire û kîjan ji we re dibe asteng, û riya ku ji ber hişmendiyê
vedihewîne hilbijêrin.”

9. “Medîn bikin. Paqij bijîn. Bila bêdeng bimînin. Karê xwe bi serfirazî pêk bînin. Wekî rojê, ji pişt ewran vekişin! Shine.”


10. “Heke hûn bi rengek bêdeng in, hûn ê guhêrîna gerdûnê bibihîzin.
Hûn dê rûkalê wê hîs bikin. Bi vê rûkê ve biçin. Hêrsbûn li pêş e.
Hêrsbûn pêş ve diçin. Medînê key e.”
About This Malpera
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Buddham sarnam gachhami
Stranek butifull û çîroka agahî ya Buddha
Fêrbûna TPS
Di 16-ê cotmeha 2018-an de hate weşandin
Stranek butifull û çîroka agahî ya Buddha
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Dayê min pêde - Efrin Kurdistan (Kurdish Kurmanci Music Video)

59) Classical Kyrgyz-Классикалык Кыргыз,




https://simplesuttas.wordpress.com/…/how-did-the-buddha-me…/


59) Classical Kyrgyz-Классикалык Кыргыз,
Image result for meditation quotes in buddha's own words in animated gifs in Classical Kyrgyz-Классикалык Кыргыз,

https://simplesuttas.wordpress.com/…/how-did-the-buddha-me…/

How Did the Buddha Meditate?


Here’s an interesting question: how did the Buddha himself meditate?
Did he meditate the same before and after awakenment with awareness ?
Did he even bother to meditate after his awakenment with awareness? It
turns out to be not much a mystery at all. We pretty much know, and most
of the story is given near the beginning of the SN 54.


Concentration by mindfulness of breathing, when developed and
cultivated, is of great fruit and benefit…I too, monks, before my
awakenment with awareness, while I was still a bodhisatta, not yet fully
awakened with awareness, generally dwelt in this dwelling. While I
generally dwelt in this dwelling, neither my body nor my eyes became
fatigued and my mind, by not clinging, was liberated from the taints.
Therefore, monks, if a monk wishes: “May neither my body nor my eyes
become fatigued and may my mind, by not clinging, be liberated from the
taints,” this same concentration by mindfulness of breathing should be
closely attended to.

-SN 54.1.8 translation by Bhikkhu Bodhi


So the Buddha’s practice before his awakenment with awareness was to
hone his concentration (that is to say jhana practice) through
mindfulness of breathing. What about after his awakenment with
awareness?

At some point long after his awakenment with awareness
when the sangha was firmly in place, he informed his monks that he
would be spending his Vassa (rains retreat) completely alone in solitary
meditation. He didn’t want to see anyone except people bringing him
alms food. I imagine it as sort of a sabbatical to recharge his energy
for the next seasons teaching. So what did he do for those 3 months? Did
he use psychic powers to zip around the universe checking out planets?
(Note: this would be high on my list.) Here’s what he said: “If
followers of other teachers ask how I spent my rains retreat, just tell
them he mostly spent his rains retreat in the concentration that comes
from mindfulness of breathing.” (SN 54.2.1)

Before awakenment
with awareness, concentration practice through mindfulness of breathing,
after awakenment with awareness concentration practice through
mindfulness of breathing. As they say, if it’s good enough for the
Buddha…
59) Классикалык Кыргыз-Классикалык Кыргыз,

https://www.youtube.com/watch…

https://www.successconsciousness.com/buddha_quotes.htm


Будда төрө Сиддхартха Гаутама болуп төрөлгөн, Түндүк Индия, азыр Непал
бир бөлүгү болуп саналат, бир жерге. Анын так өмүр бою белгисиз, бирок,
тарыхчылар 563 биздин заманга чейин 483 заманга анын өмүрүн дата.


Будда “агартуучулар One”, же “Awakened бири” болуп саналат, ал сөздүн
мааниси: чындыкты таанып-билгенден болуп калды адамга карата колдонулат.

Будда Тынчтык жана жүгүртүү боюнча Quotes

1. Кароого сунушталган “Тынчтык ичинде келип чыккан. Албастан, аны издебе.”

2. “Сен дайыма мактап оодара салууга алып келет, ал эми жол же акыл туура кармай таасир этпейт.”

3. “аймагында тынч физикалык күч дайыма, акыл толукталып болсо, кармап туруу таптакыр мүмкүн эмес.”


4. “алган кандай да, башкаларга көз артпа. Ал ким жан дүйнө тынчтыгына
ээ эмес, башкаларды көрө албастыктан ашыра баалоо туура эмес.”

5. “көрө албастык кылып, тамырын жок адамдар ар дайым жандүйнө бейкуттугуна ээ болот.”

6. “бир киши көңдөй сөздөргө караганда, тынчтыкты алып келген бир сөз.”


7. “Бир адам акылдуу деп аталган жок, себеби, анын сүйлөгөн сөзү жана
кайра сүйлөшүүлөр., Ал эми тынчтык, сүйүү жана эр жүрөк болсо, ал
чындыкты акылдуу адам акылдуу деп аталат” деп

8. “; ой жоктугу
наадандык менен чыгып эмне алдыга алып жана эмне сени кармап, ошондой
эле таанып-билүү, акылмандык алып келет жолду тандаган. Ой жүгүртүү
акылмандыкка алып келет.”

9. “ой жүгүрт., Таза. Тынч болгула. Чеберчиликтин менен иш кыл Айга окшоп. Live булуттардын артынан чыгып кет! Жаркырашат”.


10. “Эгер тынч болсо, анда сен ааламдын агымын угушат. Сен анын ритмин
болот. Бул агым менен бара бер. Бакыт алдыда. Ой жүгүртүү негизги багыт
болуп калат.”
Бул сайт жөнүндө
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Buddham sarnam gachhami (таттуу ыр)
А butifull ыр жана Будданын Дажла окуя
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Oct 16 Жарыяланган, 2018
А butifull ыр жана Будданын Дажла окуя
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About This Website
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How Did the Buddha Meditate?
Here’s an interesting question: how did the Buddha himself meditate? Did…

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61) Classical Latin-LXII) Classical Latin,
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http://www.orgsites.com/oh/awakenedone/

Awakeness Practices

All 84,000 Khandas As Found in the Pali Suttas

Traditionally the are 84,000 Dharma Doors - 84,000 ways to get
Awakeness. Maybe so; certainly the Buddha taught a large number of
practices that lead to Awakeness. This web page attempts to catalogue
those found in the Pali Suttas (DN, MN, SN, AN, Ud & Sn 1). There
are 3 sections:

The discourses of Buddha are divided into 84,000, as to separate
addresses. The division includes all that was spoken by Buddha.”I
received from Buddha,” said Ananda, “82,000 Khandas, and  from the
priests 2000; these are 84,000 Khandas maintained by me.” They are
divided into 275,250, as to the stanzas of the original text, and into
361,550, as to the stanzas of the commentary. All the discourses
including both those of
Buddha and those of the commentator, are divided  into 2,547 banawaras,
containing 737,000 stanzas, and 29,368,000 separate letters.






ESSENCE OF TIPITAKA







Positive Buddha Vacana — The words of the Buddha —


Interested in All Suttas  of Tipitaka as Episodes in visual format including 7D laser Hologram 360 degree Circarama presentation


from
Analytic Insight Net - FREE Online Tipiṭaka Law Research & Practice
University
in
112 CLASSICAL LANGUAGES Please Visit: http://sarvajan.ambedkar.org



LESSONS

https://www.youtube.com/watch?v=PPydLZ0cavc
for
 Maha-parinibbana Sutta — Last Days of the Buddha

The Great Discourse on the Total Unbinding

This
wide-ranging sutta, the longest one in the Pali canon, describes the
events leading up to, during, and immediately following the death and
final release (parinibbana) of the Buddha. This colorful narrative
contains a wealth of Dhamma teachings, including the Buddha’s final
instructions that defined how Buddhism would be lived and practiced long
after the Buddha’s death — even to this day. But this sutta also
depicts, in simple language, the poignant human drama that unfolds among
the Buddha’s many devoted followers around the time of the death of
their beloved teacher.

https://www.youtube.com/watch?v=bDkKT54WbJ4
for
Mahāsatipaṭṭhānasuttaṃ (Pali) - 2 Kāyānupassanā ānāpānapabbaṃ

http://www.buddha-vacana.org/sutta/digha.html
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