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Satipaį¹­į¹­hānabhāvanā Nisaį¹ƒsa Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ bhāveyya sattaĀ·vassāni, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā, sati vā upādisese anāgāmitā. The benefits of practicing the Satipaį¹­į¹­hānas For whoever, bhikkhus, would practice these four satipaį¹­į¹­hānas in this way for seven years, one of two results may be expected: either [perfect] knowledge in visible phenomena, or if there is some clinging left, anāgāmita.
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https://www.youtube.com/watch?v=tJASBgyRStE
The Five Tibetan Rites and Breathing Practice - Morning and Evening Practice

lenny harry
Published on May 24, 2016
The Five Tibetan Rites and Breathing Practice - Morning and Evening Practice
For a version of this video with enhanced audio click this link https://www.youtube.com/watch?v=n1seP
=======================================================
Very easy to follow and gentle yoga practice to stimulate your chakras
and still your mind. You should not feel out of breath or faint doing
this. Start with 3 repetitions of each rite and build up over time until
you can do 21 repetitions of each rite. Take the time to enjoy these
rites instead of viewing them as part of a gym workout. enjoy how your
body moves and becomes more flexible, feel the effects that your chakras
produce when they are aligned from this practice. Adding the breathing
practice allows you to continue on to meditate for as long as you
require. Taking the time to complete the breathing practice gives the
perfect start to your day or a calming end to your day.
=======================================================
Please comment if you enjoyed this video, if you have any questions I will try to answer them, although I am no expert.

Namaste
=======================================================
Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/
Source: http://incompetech.com/music/royalty-
Artist: http://incompetech.com/

Demonstration of the five Tibetan rites
https://www.youtube.com/watch?v=hkLeA

Breathing meditation training by His Holiness The 14th Dalai Lama.
https://www.youtube.com/watch?v=24UjP

=======================================================
All material used falls under fair use of the Digital Millennium Copyright Act 1998..
Used under fair use, for education
=======================================================
Category
Education

http://www.buddha-vacana.org/sutta/digha/dn22.html

Satipaį¹­į¹­hānabhāvanā Nisaį¹ƒsa


Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ bhāveyya
sattaĀ·vassāni, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ pāį¹­ikaį¹…khaį¹ƒ:
diį¹­į¹­heva dhamme aƱƱā, sati vā upādisese anāgāmitā.


The benefits of practicing the Satipaį¹­į¹­hānas


For whoever, bhikkhus, would practice these four satipaį¹­į¹­hānas in this
way for seven years, one of two results may be expected: either
[perfect] knowledge in visible phenomena, or if there is some clinging
left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave, sattaĀ·vassāni. Yo hi koci,
bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ bhāveyya cha vassāni, tassa
dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā,
atthi vā upādisese anāgāmitā.

Let alone seven years,
bhikkhus. For whoever, bhikkhus, would practice these four satipaį¹­į¹­hānas
in this way for six years, one of two results may be expected: either
[perfect] knowledge in visible phenomena, or if there is some clinging
left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave, cha vassāni. Yo hi koci,
bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ bhāveyya paƱca vassāni, tassa
dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā,
atthi vā upādisese anāgāmitā.

Let alone six years,
bhikkhus. For whoever, bhikkhus, would practice these four satipaį¹­į¹­hānas
in this way for five years, one of two results may be expected: either
[perfect] knowledge in visible phenomena, or if there is some clinging
left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave, paƱca vassāni. Yo hi koci,
bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ bhāveyya cattāri vassāni,
tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme
aƱƱā, atthi vā upādisese anāgāmitā.

Let alone five
years, bhikkhus. For whoever, bhikkhus, would practice these four
satipaį¹­į¹­hānas in this way for four years, one of two results may be
expected: either [perfect] knowledge in visible phenomena, or if there
is some clinging left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave, cattāri
vassāni. Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ bhāveyya
tÄ«į¹‡Ä« vassāni, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ pāį¹­ikaį¹…khaį¹ƒ:
diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.

Let
alone four years, bhikkhus. For whoever, bhikkhus, would practice these
four satipaį¹­į¹­hānas in this way for three years, one of two results may
be expected: either [perfect] knowledge in visible phenomena, or if
there is some clinging left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave,
tÄ«į¹‡Ä« vassāni. Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ
bhāveyya dve vassāni, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ
pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.


Let alone three years, bhikkhus. For whoever, bhikkhus, would practice
these four satipaį¹­į¹­hānas in this way for two years, one of two results
may be expected: either [perfect] knowledge in visible phenomena, or if
there is some clinging left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave, dve
vassāni. Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ bhāveyya
ekaį¹ƒ vassaį¹ƒ, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ pāį¹­ikaį¹…khaį¹ƒ:
diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.

Let
alone two years, bhikkhus. For whoever, bhikkhus, would practice these
four satipaį¹­į¹­hānas in this way for one year, one of two results may be
expected: either [perfect] knowledge in visible phenomena, or if there
is some clinging left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave, ekaį¹ƒ
vassaį¹ƒ. Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ bhāveyya
satta māsāni, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ pāį¹­ikaį¹…khaį¹ƒ:
diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.

Let
alone one year, bhikkhus. For whoever, bhikkhus, would practice these
four satipaį¹­į¹­hānas in this way for seven months, one of two results may
be expected: either [perfect] knowledge in visible phenomena, or if
there is some clinging left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave,
satta māsāni. Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ
bhāveyya cha māsāni, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ
pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.


Let alone seven months, bhikkhus. For whoever, bhikkhus, would practice
these four satipaį¹­į¹­hānas in this way for six months, one of two results
may be expected: either [perfect] knowledge in visible phenomena, or if
there is some clinging left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave,
cha māsāni. Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ
bhāveyya paƱca māsāni, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ
pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.


Let alone six months, bhikkhus. For whoever, bhikkhus, would practice
these four satipaį¹­į¹­hānas in this way for five months, one of two results
may be expected: either [perfect] knowledge in visible phenomena, or if
there is some clinging left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave,
paƱca māsāni. Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ
bhāveyya cattāri māsāni, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ
pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.


Let alone five months, bhikkhus. For whoever, bhikkhus, would practice
these four satipaį¹­į¹­hānas in this way for four months, one of two results
may be expected: either [perfect] knowledge in visible phenomena, or if
there is some clinging left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave,
cattāri māsāni. Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ
bhāveyya tÄ«į¹‡i māsāni, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ
pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.


Let alone four months, bhikkhus. For whoever, bhikkhus, would practice
these four satipaį¹­į¹­hānas in this way for three months, one of two
results may be expected: either [perfect] knowledge in visible
phenomena, or if there is some clinging left, anāgāmita.


Tiį¹­į¹­hantu, bhikkhave, tÄ«į¹‡i māsāni. Yo hi koci, bhikkhave, ime cattāro
satipaį¹­į¹­hāne evaį¹ƒ bhāveyya dvi māsāni, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ
phalaį¹ƒ pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.


Let alone three months, bhikkhus. For whoever, bhikkhus, would practice
these four satipaį¹­į¹­hānas in this way for two months, one of two results
may be expected: either [perfect] knowledge in visible phenomena, or if
there is some clinging left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave,
dve māsāni. Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ
bhāveyya ekaį¹ƒ māsaį¹ƒ, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ
pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.


Let alone two months, bhikkhus. For whoever, bhikkhus, would practice
these four satipaį¹­į¹­hānas in this way for one month, one of two results
may be expected: either [perfect] knowledge in visible phenomena, or if
there is some clinging left, anāgāmita.

Tiį¹­į¹­hantu, bhikkhave,
ekaį¹ƒ māsaį¹ƒ. Yo hi koci, bhikkhave, ime cattāro satipaį¹­į¹­hāne evaį¹ƒ
bhāveyya aįøįøhaĀ·māsaį¹ƒ, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ phalaį¹ƒ
pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.


Let alone one month, bhikkhus. For whoever, bhikkhus, would practice
these four satipaį¹­į¹­hānas in this way for half a month, one of two
results may be expected: either [perfect] knowledge in visible
phenomena, or if there is some clinging left, anāgāmita.


Tiį¹­į¹­hantu, bhikkhave, aįøįøhaĀ·māso. Yo hi koci, bhikkhave, ime cattāro
satipaį¹­į¹­hāne evaį¹ƒ bhāveyya sattāhaį¹ƒ, tassa dvinnaį¹ƒ phalānaį¹ƒ aƱƱataraį¹ƒ
phalaį¹ƒ pāį¹­ikaį¹…khaį¹ƒ: diį¹­į¹­heva dhamme aƱƱā, atthi vā upādisese anāgāmitā.


Let alone half a month, bhikkhus. For whoever, bhikkhus, would practice
these four satipaį¹­į¹­hānas in this way for a week, one of two results may
be expected: either [perfect] knowledge in visible phenomena, or if
there is some clinging left, anāgāmita.

ā€˜Ekāyano ayaį¹ƒ, bhikkhave,
maggo sattānaį¹ƒ visuddhiyā, soka-paridevānaį¹ƒ samatikkamāya,
dukkha-domanassānaį¹ƒ atthaį¹…gamāya, Ʊāyassa adhigamāya, nibbānassa
sacchikiriyāya, yadidaį¹ƒ cattāro satipaį¹­į¹­hānāā€™ ti. Iti yaį¹ƒ taį¹ƒ vuttaį¹ƒ,
idamĀ·etaį¹ƒ paį¹­icca vuttaį¹ƒ ti.

“This, bhikkhus, is the
path that leads to nothing but the purification of beings, the
overcoming of sorrow and lamentation, the disappearance of
dukkha-domanassa, the attainment of the right way, the realization of
Nibbāna, that is to say the four satipaį¹­į¹­hānas.” Thus has it been said,
and on the basis of all this has it been said.

IdamĀ·avoca bhagavā. Attamanā te bhikkhÅ« bhagavato bhāsitaį¹ƒ abhinanduį¹ƒ ti.

Thus spoke the Bhagavā. Delighted, the bhikkhus welcomed the words of the Bhagavā.

Bodhi leaf

Note


1. ā€˜atthi kāyoā€™ ti vā panĀ·assa sati paccupaį¹­į¹­hitā hoti, yāvadeva
Ʊāį¹‡aĀ·mattāya paį¹­issatiĀ·mattāya: this is probably the trickiest part of
the sutta. It is very important because it will be repeated over 20
times, and also because it is the central part explaining how sati is
actually made present. Here are a few alternate renderings:

VRI:
“Now his awareness is established: “This is body!” Thus he develops his
awareness to such an extent that there is mere understanding along with
mere awareness.”

Bhante Analayo: “Or else mindfulness that ‘There
is a body’ is established in him to the extent of bare knowledge and
remembrance of it”

Thanissaro Bhikkhu: “Or his mindfulness that ‘There is a body’ is maintained to the extent of knowledge & remembrance”


Bhikkhu Nanamoli & Bhikkhu Bodhi: “Or else mindfulness that ‘there
is a body’ is simply established in him to the extent necessary for bare
knowledge and mindfulness.”

Nyanasatta Thera: “Or his
mindfulness is established with the thought: “The body exists,” to the
extent necessary just for knowledge and mindfulness.”

Soma Thera:
“Or indeed his mindfulness is established with the thought: ‘The body
exists,’ to the extent necessary just for knowledge and remembrance”


Maurice Walshe: “Or else, mindfulness that “there is a body” is present
to him just to the extent necessary for the knowledge and awareness.”

shed with the thought: ‘The body exists,’ to the extent necessary
just for knowledge and remembrance”

Maurice Walshe: “Or else, mindfulness that “there is a body” is present to him just to the extent necessary for the knowledge and awareness.”



https://www.britannica.com/topic/Ganesha

Parvati was requested by the gods that her son was required for the benefit of the world. One of the best-known myths,
however, begins with Parvati taking a bath and longing for someone to
keep Shiva from barging in on her, as was his habit. As she bathes, she
kneads the dirt that she rubs off her body into the shape of a child,
who comes to life. But when Shiva sees the handsome young boyā€”or when
the inauspicious planet Saturn (Shani) glances at him, in some variants
of the myth
that attempt to absolve Shiva of the crimeā€”he cuts off the childā€™s head. When Shiva cuts off an elephantā€™s head to
bestow it on the headless Ganesha, one of the tusks is shattered, and
Ganesha is depicted holding the broken-off piece in his hand. According
to this version of the myth, Ganesha is the child of Parvati
aloneā€”indeed, a child born despite Shivaā€™s negative intervention. This was how Ganesha was born. Parvati named him Vinayak. Yet
Ganesha is traditionally regarded as the child of both Shiva and
Parvati.

https://www.outlookindia.com/magazine/story/swear-by-ganeshas-head/292459


Modivaad

ā€œWe should be proud of our medical science, how advanced our
country was at one time. In the Mahabharat, Karna is not born from his
motherā€™s womb, this means there was geneĀ­tic science at that time.
Thatā€™s how Karna could be born without a motherā€™s womb.


We worship Ganeshji, there must have been a plastic surgeon in
that era who put an elephantā€™s head on a human body, plastic surgery
must have started then. There must be many such fields where our
ancestors have excelled.ā€



ā€”From Modiā€™s official
website , his address at the rededication of Sir H.N.
Reliance Foundation and Research Centre, Mumbai


Murderer
of democratic institutions and master of diluting institutions (Modi)
after gobbling the Master Key by tampering the fraud EVMs  says the fact
that Karna in the
MahaĀ­bharata was not born from his motherā€™s womb is proof there was
advanced genetic science in India at that time, and that Lord Ganeshaā€™s
elephant head on a human body is evidence that cutting-edge plastic
surgery existed then. This, not during a flighty political campaign
speech in some remote corner of the country but at the inaugural
function of Sir Harkisondas Nurrotamdas Reliance Foundation Hospital in
south Mumbai on October 25, in the presence of top doctors, scientists,
industrialists, journalists, sports icons and Bollywood stars. And
ironically at a time when Pope Francis has said that the theories of
evolution and the Big Bang are real, and God did not wave a magic wand
to create the universe. We ask a cross-section of people about the prime
ministerā€™s claims, which seem to be straight out of one of Prof
Dinanath Batraā€™s history books and which can be found on his
official website.

Sanyukta Biswas, 22
Law student Gandhinagar

PM Modi seems to be confusing mythology with scientific facts. The
citation he made would not hold any ground for the simple reason that a
head is not an organ of the body which can be transplanted. It is a
certain part of the body which comprises a link to other vital
functional systems of the body. Therefore, Ganeshaā€™s head
transplantation is nothing but a myth. The fact that he cited plastic
surgery as the solution implies that he does not understand that the
right phrase to be used in this context.

Then Modi should have also said that on the elephants body the boys head was also transplanted.

Modi
is jumping the gun by bringing religion into this. Modi has gone
overboard with this statement and his argument holds weak.Times are
getting a bit scary and regressive. We seem to be glorifying
the past in a way thatā€™s not healthy. In Mumbai, you have theModi’s
coupling mythology with medical science; in Haryana, RSS remotely
controlling him  pass a diktat that women should be stopped from using
mobiles…apparently it leads to rapes!

Disagreeing
with what Modi said in his speech because the examples he
cited are neither authentic nor verifiable. The Mahabharata is a
fictional epic like the Ramayana created by Awakened Aboriginals the
Scheduled Caste and Scheduled Tribes  and the characters were not real
or even
existed. Hence, there is no way to justify that Indians were ahead in
the field of medicine and science, as he has claimed.

https://wn.com/vinaya_pitaka/news

Vinaya

The Vinaya (Pali literally meaning “leading out”, “education”, “discipline”) is the regulatory framework for the sangha or monastic community of Buddhism based on the canonical texts called the Vinaya Pitaka. The teachings of the Gautama Buddha can be divided into two broad categories: Dhamma “doctrine” and Vinaya “discipline”.

Extant vinaya texts include those of the Theravada (the only one in Pali)

At
the heart of the Vinaya is a set of rules known as Patimokkha. The
Vinaya was orally passed down from the Buddha to his disciples. Because
of  the Awakenment with Awareness of the Buddha under the Bodhi tree
which are used for Panchayats Buddha who gave the Vinaya, his statues
and naga’s statues were placed. Now undr some Bodhi trees Vinayaka’s
statue sare placed.


Image result for all animated funny gifs of Modi

Image result for all animated funny gifs of Modi

Image result for all animated funny gifs of Modi
Murderer of democratic institution & master of diluting institutions
(Modi) dancing after gobbling the Master Key by tampering the fraud
EVMs.

Image result for all animated funny gifs of ModiImage result for all animated funny gifs of Modi

Image result for all animated funny gifs of Modi

Murderer of democratic institution & master of diluting institutions
(Modi) and his friends dancing after gobbling the Master Key by tampering the fraud
EVMs.

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