Free Online FOOD for MIND & HUNGER - DO GOOD 😊 PURIFY MIND.To live like free birds 🐦 🦢 🦅 grow fruits 🍍 🍊 🥑 🥭 🍇 🍌 🍎 🍉 🍒 🍑 🥝 vegetables 🥦 🥕 🥗 🥬 🥔 🍆 🥜 🎃 🫑 🍅🍜 🧅 🍄 🍝 🥗 🥒 🌽 🍏 🫑 🌳 🍓 🍊 🥥 🌵 🍈 🌰 🇧🇧 🫐 🍅 🍐 🫒Plants 🌱in pots 🪴 along with Meditative Mindful Swimming 🏊‍♂️ to Attain NIBBĀNA the Eternal Bliss.
Kushinara NIBBĀNA Bhumi Pagoda White Home, Puniya Bhumi Bengaluru, Prabuddha Bharat International.
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LESSON 4530 Sat 20 Aug 2022 MISSION BENEVOLENT UNIVERSE WE WERE BENEVOLENT AWAKENED ONES WE ARE BENEVOLENT AWAKENED ONES WE CONTINUE TO BE BENEVOLENT AWAKENED ONES Always for Freedom, Democracy, Liberty, Equality, Fraternity Dr Ambedkar thundered “I will make this country Prabuddha Bharat “ All Aboriginal Awakened Societies Thunder “we will make entire Universe Benevolent Awakened One Universe! May all sentient and non sentient beings be ever happy, well and secure! May all live long at least for 150 years with NAD pills and following Benevolent Awakened One’s teachings! May all have calm, quiet, alert, attentive and equanimity mind with a clear understanding that everything is changing!!! How to Grow Carrots in Pots
Filed under: General, Theravada Tipitaka , Plant raw Vegan Broccoli, peppers, cucumbers, carrots
Posted by: site admin @ 6:51 am

LESSON 4530 Sat 20 Aug 2022

MISSION BENEVOLENT UNIVERSE

WE WERE BENEVOLENT AWAKENED ONES
WE ARE BENEVOLENT AWAKENED ONES
WE CONTINUE TO BE BENEVOLENT AWAKENED ONES

Always for
Freedom, Democracy, Liberty, Equality, Fraternity

Dr Ambedkar thundered “I will make this country Prabuddha Bharat “
All Aboriginal Awakened Societies Thunder “we will make entire Universe Benevolent Awakened One Universe!
May all sentient and non sentient beings be ever happy, well and secure!
May all live long at least for 150 years with NAD pills and following Benevolent Awakened One’s teachings!
May all have calm, quiet, alert, attentive and equanimity mind with a clear understanding that everything is changing!!!


animated buddha photo: Animated Buddha buddhabk.gif






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NIBBĀNA the Eternal Bliss and for free birds 🐦 🦢 🦅 to grow fruits 🍍
🍊 🥑 🥭 🍇 🍌 🍎 🍉 🍒 🍑 🥝 vegetables 🥦 🥕 🥗 🥬 🥔 🍆 🥜 🪴 🌱 🎃
🫑 🍅🍜 🧅 🍄 🍝 🥗 🥒 🌽 🍏 🫑 🌳 🍓 🍊 🥥 🌵 🍈 🌰 🇧🇧 🫐 🍅 🍐 🫒
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Friends

1- ZEN Swimming Meditation to attain Eternal Bliss

2-Kushinara
Nibbāna Bhumi Pagoda to propagate to grow Vegan and dwarf fruit bearing
plants through out the world to consume raw like birds.

Now
All Aboriginal Awakened Societies Thunder ” Hum Prapanch
PrabuddhaBharatmay karunge.” (We will make world Prabuddha Prapanch)

People have started returning back to their original home Buddhism.

KushinaraNibbana
Bhumi Pagoda-Free Online Analytical Research and PracticeUniversity for
Searching Vegan Food for Humans like the birds to Discover Awakened One
Universe in 117 Classical Languages.3D 360 Degree Circle Vision
Meditation Lab.

White Home,

668, 5A Main Road,
8th Cross
HAL III Stage,
Puniya Bhumi Bengaluru,
Magadhi karnataka State,
Prabuddha Bharat International.

Marketing the Dhamma
Professional
scientists often disparage their colleagues who are intent topopularize
science. The ivory tower and the institutions that support it,
thetenure system and the tradition of academic freedom, ensure that
scientificresults are not biased by popular taste or current affairs, so
that scientistsremain excellent. The Buddhist adepts cannot afford to
be aloof in quite thesame way; they are expected to teach the regular
folks and make a directdifference in their lives through routine
contact. To a limited degree, theyshould popularize. Yet they also
require a similar degree of isolation frompopular taste and current
affairs, lest these draw them away from the authenticteachings of the
Buddha. And, in fact, the Buddha specified a degree ofaloofness: A
series of monastic rules of etiquette ensure that the monastic notteach
to someone, for instance, who does not show the proper respect. This
isprobably at least partially why Buddhism has had a scant history of
proselytizing and why monks don’t physically hold forth on soap boxes.
Nonetheless there are sometimes deliberate attempts on the part of
adepts orBuddhist leaders to promote the Sasana, a particular movement
or institution,or simply the welfare of a particular teacher, by
deliberate accommodation ofFolk Buddhist elements. The danger here is
that the integrity of authenticBuddhism might be sacrificed. Zen Master
Keizan (1268-1325) is widelyconsidered the second founder of Soto Zen
after Dogen, largely due to hissuccess in popularizing the young
movement. He continued to scrupulouslypromote meditation and monastic
discipline as taught by the master, yet at thesame time syncretized this
Zen with folk practices concerning Shinto spirits(kami and ryūten)
which could become either protectors of Soto temples ortheir
adversaries. Often Soto monks would actually compete with local
villagespirits in displays of power, sometimes converting the spirits to
the Soto cause.Over time, Soto monks succeeded in this way in occupying
many abandonedTendai and Shingon temples, assimilating spirits and
villagers alike into localcongregations. Many of the accommodations to
Folk Buddhism described above mayanalogously involve deliberate,
targeted marketing, though one would hopethat more often a tolerant
familiarity would suffice to inspire folks in theirwholesome practices.
Doctrinal widening and promotion of devotional andmeditative experiences
represent perhaps a bit of marketing. However, theBuddha certainly set
limits on the extent to which monastics were to marketthemselves
personally to the laity: They were allowed no claims of high statesof
attainment (particularly if false), and were disallowed from making
teachinginto a livelihood. Teaching was in this way kept honest and
direct, unbiased byfolk understandings. Yet today we live in a mass
marketing consumer culture. Buddhists andwould-be Buddhists in the West
encounter a media-enabled onslaught ofteachings, practices and teachers
from which American Folk Buddhists arefree, at a cost, to select those
that carry the most appeal, then mixing andmatching the various options
much as they do optional features of cars orchoice of kitchen utensils.
This is the way of the modern marketplace.Teachers and authors
correspondingly fall easily into the role of promoting andselling
particular practices and teachings as commodities, for a price,
takingcare how they are packaged and presented, for instance, in the
form of popularself-help books, lectures, seminars, CD’s, stage
performances and personalhourly consultations. Here in America, where we
are used to having it our way,we are offered many flavors of Buddhism:
We have “beat,” “punk,” and“geek,” “formal,” your basic “upper-middle
way,” and now even “hold thereligion.”108 At the same time information –
good information – aboutBuddhism is widely available as never before.
Charismatic teachers who claim personal Awakening and experiences are
allthe rage in Buddhism, just as they are outside of Buddhism. One
highlytrained, authorized and “awakened” teacher has developed a
remarkablebreakthrough to impart “awakening to your true self,”
apparently a genuinesatori experience in an expensive group context that
thereby circumvents thehours on the meditation cushion one would need
to get the same experience.Testimonials indicate impressive results that
not only rival what the mostskilled itinerant tent revivalists are able
to accomplish in group settings, butthat also seem to be accessible by
telephone for an hourly fee. Although it isstill unclear that this
particular technique is an “answer” to anything, that it isnow “easy” is
certainly a significant breakthrough. The real danger in entrusting the
Sasana to the consumer market is that themarket inevitably vulgarizes
whatever it sells. The danger is that Buddhismwill go the way of fast
food, pill popping and televangelism. How can a radicalBuddhism, one
that teaches the way of renunciation and restraint, onechallenges the
most fundamental assumptions of the folk culture, avoidbecoming
commodified, mixed and matched and accommodated intosomething that has
little in common with the Buddhist teachings that oncepassed quietly
from the adepts to the folk, to those whose hearts had opened tothe
Buddha, the Dharma and the Sangha, who encountered monastics on
theiralms rounds, or approached them at their monasteries with
questions, orsimply learned to emulate their demeanor, their behavior,
the simplicity oftheir lives and their kindness? Dwitiy buddha sasana |
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Dhamma Talk by S.N. Goenka gurujiUSEFUL RESOURCES:Vipassana Internet
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e-books on the VRI – including Sayagyi U Ba Khin Journal, The Gracious
Flow of Dharma, Discourse on Satipatthana Sutta, The Caravan of Dhamma
etc.:http://www.vridhamma.org/productsVipassana
e-books on Pariyatti – including An Ancient Path, A Meditator’s
Handbook, The Art of Dying, The Art of Living, Chronicles of Dhamma, The
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செய்வோம்)
மக்கள் தங்கள் அசல் வீட்டு புத்தமதத்திற்கு திரும்பத் திரும்பத் தொடங்கியுள்ளனர்.
117
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https://www.medicalnewstoday.com/articles/320297

Carrot juice: Benefits, nutrition, and recipes
How can I get the benefits of carrot juice?

Benefits
Nutrition
Risks and considerations
Juicing tips and recipes
Summary

Juicing
has become increasingly popular in recent years and is now a
multimillion dollar industry. Carrots are a common ingredient in many
juices, as they provide a flavor that pairs well with many other fruits
and vegetables.

Aside from its taste, carrot juice
may also provide numerous health benefits. These possible benefits
include reducing the risks of many different health conditions.

People
can purchase fresh fruit and vegetable juices from most grocers,
farmers markets, and specialized juice shops and bars. Making carrot
juice at home is also possible using juicing equipment.

Read
on to learn some recipes and find out more about the potential health
benefits and possible risks of drinking carrot juice. We also look at
the nutritional content of carrots.

Benefits

Carrot
juice is highly nutritious and may be beneficial for preventing a range
of health conditions. We cover these possible benefits in more detail
below.

Stomach cancer

Carrots contain antioxidants, which may explain their possible role in cancer prevention.

In a review of studiesTrusted Source, researchers tested the effect of eating carrots on a person’s risk of stomach cancer.

They
linked eating carrots to a 26% lower risk of stomach cancer. However,
they did not specify how many carrots a person needed to eat to reduce
their stomach cancer risk.

Conducting more controlled studies will help scientists confirm this association.

Leukemia

More research is needed to confirm this, but carrot juice may have a future role in leukemia treatment.

In one study,
researchers looked at the effect of carrot juice extracts on leukemia
cells. The carrot juice extracts caused the leukemia cells to
self-destruct and stopped their cell cycle.

Although it is
unlikely to become a standalone treatment for leukemia, carrot may be a
good dietary choice for people with this condition.

Breast cancer

A 2012 studyTrusted Source in women who survived breast cancer looked at the effect of carrot juice on the levels of carotenoids, markers of oxidative stress, and markers of inflammation in the blood.

Oxidative stress
occurs when disease-causing free radicals outnumber the antioxidants in
the body, increasing the risk of certain cancers and other health
conditions.

The researchers reported that higher levels of
carotenoids in the blood were associated with a lower risk of breast
cancer returning.

During the study, participants consumed 8 ounces
of carrot juice daily for 3 weeks. At the end of the study, the women
had higher blood levels of carotenoids and lower levels of a marker
associated with oxidative stress.

Chronic obstructive pulmonary disease

Carrot juice is high in vitamin C. In 2016, researchers explored the linkTrusted Source between dietary vitamin C intake and chronic obstructive pulmonary disease (COPD) in Korean adults aged 40 years or older.

They
found that people with COPD had significantly lower intakes of multiple
nutrients that carrot juice provides than people without COPD. These
nutrients included carotene, potassium, vitamin A, and vitamin C.

However,
people with COPD also ate significantly less food overall than people
without it. For people in the study who smoked heavily, the risk of COPD
was lower in those who consumed more vitamin C than those who consumed
very little.


According to the United States Department of Agriculture’s FoodData Central, one cup of canned carrot juice containsTrusted Source:

  • 94 kilocalories
  • 2.24 grams (g) of protein
  • 0.35 g of fat
  • 21.9 g of carbohydrate
  • 1.89 g of fiber

The same amount of carrot juice provides a variety of vitamins and minerals, including:

  • 689 milligrams (mg) of potassium
  • 20.1 mg of vitamin C
  • 0.217 mg of vitamin B-1 (thiamin)
  • 0.512 mg of vitamin B-6
  • 2.290 micrograms (mcg) of vitamin A
  • 36.6 mcg of vitamin K

People
with weakened immune systems may need to avoid certain foods if there
is a risk of these foods carrying food-borne illnesses.

This includes:

  • people who are receiving cancer treatment
  • pregnant women
  • young children
  • older adults

Freshly
squeezed fruit and vegetable juices may not have gone through the
pasteurization process. As a result, they might have a higher risk of
carrying germs. People with less effective or suppressed immune systems
might have a more severe reaction to the effects of infectious agents.

The Memorial Sloan Kettering Cancer Center state that people following a low microbial diet on the advice of a doctor should avoid unpasteurized fruit and vegetable juices unless they are homemade.

According to the Food and Drug Administration (FDA), pregnant women should choose pasteurized juicesTrusted Source or those that have a long shelf life. During pregnancy, women should avoid freshly squeezed juice.

Carrots contain a type of carotenoid called beta-carotene that the body can convert into vitamin A.

Consuming large amounts of carotenoids from foods has no links with harmful effects. However, the skin can turn yellow or orangeTrusted Source if a person consumes large amounts of beta-carotene over a long period of time. This effect is called carotenoderma.


According to Stanford Health Care, the vitamin and mineral content of one cup of carrot juice is almost equivalent to that of five cups of chopped carrots.

Although
fresh fruit and vegetable juices do provide plenty of nutrients, they
do not contain as much fiber as fresh fruits and vegetables. Also, they
contain more sugar per cup than whole fruits and vegetables.

For
example, one cup of carrot juice contains 2 g of fiber and 9 g of sugar,
whereas one cup of cubed, raw carrots provides 3.5 g of fiber and 6 g
of sugar.

Making fresh carrot juice at home requires a juice
extractor. These appliances are available online, in department stores,
and at other retail stores that sell small kitchen appliances.

It
is important to follow the manufacturer’s instructions for using a
juicer and clean it after each use. Juice extractors may also come with
recipe suggestions.

People can combine carrots with other fruits
and vegetables to make flavorsome juices. A person can try the following
recipes at home:

  • carrot and apple juice
  • carrot and orange juice
  • carrot juice with kale
  • cinnamon and ginger carrot juice

Carrot juice may offer many benefits due to its concentrated levels of nutrients.

However, carrot juice has less fiber and more sugar than whole carrots. Fiber can help support weight management and reduce cholesterol levels.

Depending
on the preparation methods, carrot juice may not be appropriate for
everyone, especially pregnant women, young children, older adults, and
people with certain conditions.

However, most people can include
carrot juice in moderation as part of a healthful, well rounded diet.
That said, it is important to remember that drinking juice is not a
replacement for eating whole fruits and vegetables.

Carrots

carrots

If you follow my instructions carrots are incredibly easy to grow. And they are a great source of vitamin A, K, and potassium.

Typically, you will plant carrots one month after the last spring frost.

Carrots are eaten raw, cooked, in soups, and in meat dishes.

  • Container Size: 5-gallon window box
  • When to Plant: One month after the last frost.
  • How to Grow it: Plant 4-6 inches deep. Plant 3-4 inches apart.
  • Watering Needs: Water Immediately after planting and then two to three times a week for 15 seconds.
  • Where to place it: Full-Sun
  • Life Cycle: Annual Plant
  • When to Harvest: Slowly pick 100 days after planting
https://www.wikihow.com/Grow-Carrots-in-Pots

How to Grow Carrots in Pots


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If you have limited garden space, you can grow carrots in pots
instead. While many standard-length carrots don’t grow as long in
containers, most smaller varieties thrive in them. Make sure you have a
deep container that allows the edible root to grow well into the soil,
and keep the soil wet to maximize growth.

Part 1

Getting the Pot Ready


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1

Select a shorter carrot variety. Smaller varieties
typically adapt to container growing better than standard-length
varieties. It’s also a good idea to choose varieties that have a shorter
maturing time.

  • Smaller varieties include Thumbelina, Romeo, Oxheart, Little Finger, Short ‘n’ Sweet, or Parisienne.[1]
  • You can also try Parmex, Danvers Half Long, Chantenay Red Core, and Shin Kuroda.


2
Choose a wide container that’s at least 1-foot (0.30-m) deep.
Deeper is even better. Carrots develop underground, and the root system
needs a lot of space to grow. Similarly, the wider the pot is, the more
carrots you can grow.[2]

  • The container should also have adequate drainage holes to prevent excess water from causing the carrots to rot.
  • The type of container does not matter much as long as it has enough
    depth. Clay, plastic, or stone is fine, whether circular or rectangular.
  • If your pot doesn’t have drainage holes, you can drill your own.


3

Clean your container with soap and water. If you have
a previously used container, scrub out the inside before planting your
carrots. Bacteria and microscopic insect eggs often hide inside used
containers and may hinder your yield if they infect your carrot plants.[3]

4
Pick a loose, well-draining potting media. Both soil
and soilless mixtures can work. If you want to buy your soil, pick one
meant for container vegetables. If you do buy your own soil, try adding
in peat moss. It can make up 30%-50% of your soil.[4]
Alternatively, you can add horticultural sand to the mix, and it can make up 30% of your soil.
  • Try a mixture of red soil, decomposed compost, and sand mixed in equal portions for a soil-based media you make yourself.
  • Consider coco peat mixed with a small amount of perlite for a soil-less media.
  • Find all of these components at your local garden store. Ask a sales associate for a recommendation, if necessary.


5

Fill your container with the soil or soilless medium.
Leave1 inch (2.5 cm) of empty space between the top of the media and
the rim of the container. You can also mix a slow-releasing fertilizer
into the soil, but pick one that has less nitrogen, such as a 5-10-10
mix. Nitrogen will encourage leaf growth instead of carrot growth.[5]


Part 2

Planting Your Seeds


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1
Plant after the first frost if you’re planting outdoors.
Carrots like cooler weather, but they still won’t take kindly to frost.
Their preferred temperature is around 55 °F (13 °C) or a bit warmer, so
early spring is fine.
  • However, they don’t do well in temperatures over about 85 °F (29 °C).
2
Dig holes that are 1/2 an inch (1.25 cm) deep. Space your carrots about 12 to 1 inch (1.3 to 2.5 cm) apart. You can plant them further apart if you wish. Drop 2-3 carrot seeds in each hole.[6]

  • Carrot seeds are tiny and hard to plant. If you drop some, that’s fine. You can thin out the plants later once they sprout.
3
Fill the holes in with your planting medium. Do not
pack the medium into the holes since doing so may crush the seeds.
Instead, lightly drop the medium into each hole. Make sure you get every
hole filled.[7]

  • Pat the soil down gently when you’re done.
4
Water the seeds thoroughly. Add enough water to make
the medium very wet. You don’t need to make puddles, but your soil
should be wet to the touch, not just moist. Your seeds need enough water
to start the germination process.[8]

  • Use a gentle sprayer so you don’t stir up the seeds.
Image titled Grow Carrots in Pots Step 10




Part 3

Caring for and Harvesting Carrots


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1

Water your carrots daily in warm weather. You may
even need to water them twice a day during hot, sunny weather. Do not
let the soil stay dry for any extended amount of time.[10]

  • Stick your finger in the soil to see if it’s moist. If it’s not, you need to water it.
  • In most cases, tap water works well for carrots. However, if the
    water you use for your garden is treated with a water softener, use
    distilled water for your carrots, instead.

    2

    Feed your carrots with fertilizer once a week or so to encourage growth.
    Try a 5-10-10 fertilizer, which has less nitrogen. That will encourage
    the roots to grow instead of the leaves. However, it’s not absolutely
    necessary to use fertilizer with carrots.[11]



3
Thin out your carrots once they reach 1 inch (2.5 cm).
Once your carrots start to grow into seedlings, cut out any extra
plants with scissors or gardening shears. The plants you keep should be
spaced 2 to 3 inches (5.1 to 7.6 cm) apart to help them grow.[12]

  • If you try to pull out the unwanted seedlings, you could damage your other plants.


4
Use additional growing medium to correct growth problems.
If your carrots start leaning, straighten them up gently and add soil
to stabilize them. Similarly, if your carrots start peeking through the
top of the soil, cover them up with more soil.[13]

  • When carrots peek out of the soil, they turn green at the top. It doesn’t harm them, but they don’t look as pretty.
5

Spray your carrots with an antifungal spray if you notice white mildew.
Container carrots won’t be as susceptible to pests and disease, but you
may still get a fungal infection from time to time. You’ll notice a
white, powdery substance on the leaves. You can buy antifungal sprays or
make your own.
Make an anti-mildew spray by adding a tablespoon (14 grams) of
baking soda to 1 gallon (3.8 L) of water with a squirt of dishwashing
liquid. Mix it up, and apply it to the plant with a spray bottle once a
week.[14]


6
Harvest your carrots when they reach peak color.
Depending on the variety, your carrots could be yellow, red, orange, or
purple. Generally, they will take 2 to 2 1/2 months to fully mature and
reach the right color. Grasp the greens near the top of the root and
gently wiggle them out of place.[15]

  • The earlier you harvest mature carrots, the sweeter they will be when you can finally eat them.


MISSION BENEVOLENT UNIVERSE

WE WERE BENEVOLENT AWAKENED ONES

WE ARE BENEVOLENT AWAKENED ONES

WE CONTINUE TO BE BENEVOLENT AWAKENED ONES

Always for
Freedom,Democracy,Liberty,Equality, Fraternity

All Aboriginal Awakened Societies Thunder “we will make entire Universe Benevolent Awakened One Universe!

May all sentient and non sentient beings be ever happy, well and secure!
May
all live long at least for 150 years with NAD pills and following
Benevolent Awakened One’s teachings! 26 years back humans lived for 125
years!
May all have calm,quiet,alert,attentive and equanimity mind with a clear understanding that everything is changing!!!

Step -by-step guide to create a physical atmosphere of of all jhanas with similes.

in

All Aboriginal Awakened Societies Thunder “we will make entire Universe Benevolent Awakened One Universe!

May all sentient and non sentient beings be ever happy, well and secure!
May all live long at least for 150 years with NAD pills and following Benevolent Awakened One’s teachings!
May all have calm, quiet, alert, attentive and equanimity mind with a clear understanding that everything is changing!!!

Step -by-step guide to create a physical atmosphere of fourth jhana simile with animated pictures and videos

A Step-by-Step Guide to Growing Peppers

https://youtu.be/10J6crRacZg
https://www.drjameshenley.us › jhanas › the-fourth-jhana.html
The Fourth Jhana - Jhanas - Dr. James Henley
Jan
7, 2022The fourth j liana is said to arise following the abandonment of
pleasure and pain and the disappearance of joy and grief. This
statement seems to suggest that all four feelings first disappear prior
to the attainment of the fourth jhana. Such an interpretation, however,
is not correct. In the. 1.
https://blog.buddhagroove.com › the-eight-stages-of-jhana
The Eight Stages of Jhana - Balance by Budhda Groove
First
Jhana: The practitioner experiences extremely pleasant sensations and a
cessation of any existing physical aches. Second Jhana: This is
characterized by emotional joy and increased serenity. Third Jhana: Joy
changes to a more subdued feeling of contentment. Fourth Jhana:
Equanimity reigns, with neither positive nor negative sensations in …
www.theravadin.org › 2008 › 03 › 17 › the-4-jhana
The 4 Jhana | Theravadin
1.Jhana.
“Quite withdrawn from sensuality, withdrawn from unskillful mental
qualities, he enters and remains in the first jhana: rapture and
pleasure born from withdrawal, accompanied by directed thought and
evaluation. He permeates and pervades, suffuses and fills this very body
with the rapture and pleasure born from withdrawal.
https://www.franklincovey.com › Jhana
Jhana® for Managers - FranklinCovey
Like
a virtual mentor, Jhana helps build leadership skills over
time—delivering practical tips and advice through an engaging email
newsletter and access to a robust library of nearly 2,000 videos,
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Jhana® for Managers - FranklinCovey
Like
a virtual mentor, Jhana helps build leadership skills over
time—delivering practical tips and advice through an engaging email
newsletter and access to a robust library of nearly 2,000 videos,
articles, and tools. The Jhana library has different interfaces and
newsletters by role—manager or individual contributor
https://journal.phong.com › eight-jhanas
Stages of the Eight Jhānas // Meditative Absorption - phong
EIGHT
JHĀNAS - In the Pāli canon the Buddha describes eight progressive
states of absorption meditation or jhāna.Four are considered to be
meditations of form (rūpa jhāna) and four are formless meditations
(arūpa jhāna).The first four jhānas are said by the Buddha to be
conducive to a pleasant abiding and freedom from suffering. The jhānas
are states of meditation where the mind is …
https://www.dhammahome.com › article_en › topic › 195 › 5
Jhanacittas - Four stages of arupa-jhana I - Dhamma Home
Those
who have attained to the highest stage of rūpa-jhāna and see the
disadvantages of rūpa-jhāna which is still dependent on materiality,
might want to cultivate arūpa-jhāna or ‘immaterial jhana’.There are four
stages of arupa-jhana. The first stage of arūpa-jhāna is the ‘Sphere of
Boundless Space’ (ākāsānañcāyatana). In order to attain this stage of
arūpa-jhāna one has to …
https://lucid24.org › sted › 8aam › 8samadhi › 4j-is-4sp › index.html
4👑☸4 Jhānas ≈ 4 Satipaṭṭhāna
first
jhana simile from AN 5.28. second jhana simile. third jhana simile.
fourth jahna simile of white cloth covering body. perception of light
for knowledge and vision, a longer version than AN 6.29 version, same as
iddhipadda SN 51 extended formula version … look at step 3 and 4
adding what looks like cittanpassana terrirtory material into …
https://www.reddit.com › r › EarlyBuddhismMeditati › comments › mfar0s › the_fourth_jhana_simile_was_the_buddha_sloppy_in
The fourth jhana simile - Was the Buddha sloppy in his usage of similes …
This
is the fourth Jhana simile : Just as a man might be sitting covered
from the head down with a white cloth, so that there would be no part of
his whole body that is not pervaded by the white cloth; so too, the
bhikkhu sits pervading this body with a pure bright mind, so that there
is no part of his whole body that is not pervaded by the pure bright
awareness.
https://www.accesstoinsight.org › ptf › dhamma › sacca › sacca4 › samma-samadhi › jhana.html
Jhana: jhana - Access to Insight
Jhana
is a meditative state of profound stillness and concentration in which
the mind becomes fully immersed and absorbed in the chosen object of
attention. It is the cornerstone in the development of Right
Concentration. The definition (with similes) … [Fourth jhana] “And
furthermore, with the abandoning of pleasure and stress — as with …
http://www.fao.org › …PDF
Promoting youth engagement and employment in … - Fao.org
#15
Food security and nutrition: building a global narrative towards 2030
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১৫৯টি পৃষ্ঠা·2
https://osf.io › downloadPDF
Quantum Mind Meditation and Brain Science - OSF
develop
the Jhānas – focused states of mind sometimes referred to as trance
states, … but these first steps are the most important, and
https://en.m.wikipedia.org › …
Dhyana in Buddhism - Wikipedia
In
the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pāḷi:
झान) is a component of the training of the mind (bhavana), … ·
পৃষ্ঠাটি অনুবাদ করুন
অনুপস্থিত: atmosphere ‎pictures ‎videos
https://psychreviews.org › …
The Jhanas - Psych Reviews
৯ মার্চ, ২০২০ — The practice has to be a form of pleasure replacement to be salutary. … healing childhood wounds, enjoyable
https://www.nku.edu › …
The Bhikkhus’ Rules
The
emphasis therefore is always on Dhamma practice with the Precepts or
Vinaya as a vital guide and support. When a bhikkhu takes up
https://psychreviews.org › …
The Jhanas - Psych Reviews
৯ মার্চ, ২০২০ — The practice has to be a form of pleasure replacement to be salutary. … healing childhood wounds, enjoyable
https://www.nku.edu › …
The Bhikkhus’ Rules
The
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Vinaya as a vital guide and support. When a bhikkhu takes up
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The
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Borobudur,
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The
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interwoven
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Proceedings | CHI 2021
Based
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contentment. Fourth Jhana: Equanimity reigns, with neither positive nor
negative sensations in …
www.theravadin.org › 2008 › 03 › 17 › the-4-jhana
The 4 Jhana | Theravadin
1.Jhana.
“Quite withdrawn from sensuality, withdrawn from unskillful mental
qualities, he enters and remains in the first jhana: rapture and
pleasure born from withdrawal, accompanied by directed thought and
evaluation. He permeates and pervades, suffuses and fills this very body
with the rapture and pleasure born from withdrawal.
https://www.franklincovey.com › Jhana
Jhana® for Managers - FranklinCovey
Like
a virtual mentor, Jhana helps build leadership skills over
time—delivering practical tips and advice through an engaging email
newsletter and access to a robust library of nearly 2,000 videos,
articles, and tools. The Jhana library has different interfaces and
newsletters by role—manager or individual contributor.
https://www.franklincovey.com › Jhana
Jhana® for Managers - FranklinCovey
Like
a virtual mentor, Jhana helps build leadership skills over
time—delivering practical tips and advice through an engaging email
newsletter and access to a robust library of nearly 2,000 videos,
articles, and tools. The Jhana library has different interfaces and
newsletters by role—manager or individual contributor
https://journal.phong.com › eight-jhanas
Stages of the Eight Jhānas // Meditative Absorption - phong
EIGHT
JHĀNAS - In the Pāli canon the Buddha describes eight progressive
states of absorption meditation or jhāna.Four are considered to be
meditations of form (rūpa jhāna) and four are formless meditations
(arūpa jhāna).The first four jhānas are said by the Buddha to be
conducive to a pleasant abiding and freedom from suffering. The jhānas
are states of meditation where the mind is …
https://www.dhammahome.com › article_en › topic › 195 › 5
Jhanacittas - Four stages of arupa-jhana I - Dhamma Home
Those
who have attained to the highest stage of rūpa-jhāna and see the
disadvantages of rūpa-jhāna which is still dependent on materiality,
might want to cultivate arūpa-jhāna or ‘immaterial jhana’.There are four
stages of arupa-jhana. The first stage of arūpa-jhāna is the ‘Sphere of
Boundless Space’ (ākāsānañcāyatana). In order to attain this stage of
arūpa-jhāna one has to …
https://lucid24.org › sted › 8aam › 8samadhi › 4j-is-4sp › index.html
4👑☸4 Jhānas ≈ 4 Satipaṭṭhāna
first
jhana simile from AN 5.28. second jhana simile. third jhana simile.
fourth jahna simile of white cloth covering body. perception of light
for knowledge and vision, a longer version than AN 6.29 version, same as
iddhipadda SN 51 extended formula version … look at step 3 and 4
adding what looks like cittanpassana terrirtory material into …
https://www.reddit.com › r › EarlyBuddhismMeditati › comments › mfar0s › the_fourth_jhana_simile_was_the_buddha_sloppy_in
The fourth jhana simile - Was the Buddha sloppy in his usage of similes …
This
is the fourth Jhana simile : Just as a man might be sitting covered
from the head down with a white cloth, so that there would be no part of
his whole body that is not pervaded by the white cloth; so too, the
bhikkhu sits pervading this body with a pure bright mind, so that there
is no part of his whole body that is not pervaded by the pure bright
awareness.
https://www.accesstoinsight.org › ptf › dhamma › sacca › sacca4 › samma-samadhi › jhana.html
Jhana: jhana - Access to Insight
Jhana
is a meditative state of profound stillness and concentration in which
the mind becomes fully immersed and absorbed in the chosen object of
attention. It is the cornerstone in the development of Right
Concentration. The definition (with similes) … [Fourth jhana] “And
furthermore, with the abandoning of pleasure and stress — as with …
http://www.fao.org › …PDF
Promoting youth engagement and employment in … - Fao.org
#15
Food security and nutrition: building a global narrative towards 2030
(2020) … rural agricultural setting (Manalo and van de.
১৫৯টি পৃষ্ঠা·2
https://osf.io › downloadPDF
Quantum Mind Meditation and Brain Science - OSF
develop
the Jhānas – focused states of mind sometimes referred to as trance
states, … but these first steps are the most important, and
https://en.m.wikipedia.org › …
Dhyana in Buddhism - Wikipedia
In
the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pāḷi:
झान) is a component of the training of the mind (bhavana), … ·
পৃষ্ঠাটি অনুবাদ করুন
অনুপস্থিত: atmosphere ‎pictures ‎videos
https://psychreviews.org › …
The Jhanas - Psych Reviews
৯ মার্চ, ২০২০ — The practice has to be a form of pleasure replacement to be salutary. … healing childhood wounds, enjoyable
https://www.nku.edu › …
The Bhikkhus’ Rules
The
emphasis therefore is always on Dhamma practice with the Precepts or
Vinaya as a vital guide and support. When a bhikkhu takes up
https://psychreviews.org › …
The Jhanas - Psych Reviews
৯ মার্চ, ২০২০ — The practice has to be a form of pleasure replacement to be salutary. … healing childhood wounds, enjoyable
https://www.nku.edu › …
The Bhikkhus’ Rules
The
emphasis therefore is always on Dhamma practice with the Precepts or
Vinaya as a vital guide and support. When a bhikkhu takes up
https://www.metmuseum.org › …PDF
The Art of South and Southeast Asia
The
Art of South and Southeast Asia: A Resource for Educators assembles
comprehensive materials for teaching and learning in the form of texts,
slides, posters, …
১৬৮টি পৃষ্ঠা·1
https://huggingface.co › …
See raw diff - Hugging Face

-Dopunite -minder -araka -obtuvo -1762 -##tki -Comedy -britiske -enemy
-palabra -koniec -##odd -proche -278 -stond -##nc -setting
https://www.khanacademy.org › …
Borobudur: Temple in Indonesia (article)
Borobudur,
Indonesia (photo: Claire André, CC BY-NC-ND 2.0) … sculptures mediate
a physical and spiritual journey that guides pilgrims progressively …
· পৃষ্ঠাটি অনুবাদ করুন
অনুপস্থিত: Step ‎atmosphere ‎jhana ‎simile
https://web.mit.edu › ~ecprice › wor…
ecprice › Public › wordlist.ranked – MIT

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topwords.txt - Theses.cz

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ftp.cs.princeton.edu › words-333333
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data:image/png;base64 - The Beauty and Joy of Computing
… ,san,reality,toward,methods,offering,notice,setting
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UNIT 1: THE NCC INDEX
In
today’s developing and fast paced environment, NCC has a pivotal role
to … positive steps towards achieving the national integration.
৬৫২টি পৃষ্ঠা·25 এমবি
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MIT was we will home can us about if page my has no
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Navtej Singh Johar vs Union Of India Ministry Of Law And …

সেপ্টেম্বর, ২০১৮ — The first step on the long path to acceptance of the
diversity and … a grand picture of humanity, also smoothens the
atmosphere by … · পৃষ্ঠাটি অনুবাদ করুন
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Articles - Shambhala Pubs
An incalculable loss for the Nyingma tradition of Tibetan Buddhism and for several of us here at Shambhala Publications who knew
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… Apollo 11 Apollo 8 Astronaut A Modest Proposal Alkali metal Argument form … March 9 Moving Picture Experts Group MPEG-1
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reportable - Supreme Court of India

সেপ্টেম্বর, ২০১৮ — and to make it a criminal offence is offensive of
the well established … a grand picture of humanity, also smoothens the
atmosphere by.
৪৯৫টি পৃষ্ঠা·2
https://www.anthonyclaretschool.com › …PDF
Anthony Claret School
Flash
cards, animated videos, PowerPoint presentations and various teaching
aids were used to make the concepts clear and interesting to the
students.
২১৩টি পৃষ্ঠা·54
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SYLLABUS FOR FOUR YEAR INTEGRATED B.A. B.Ed …
Internship in Teaching in the Fourth Year. 8. In I st. Year, there will be three core subjects; Core subject 1(a) is General.
১৭০টি পৃষ্ঠা·1011
https://www.academia.edu › …
Mindfulness Meditation: A Narrative Study of Training in …
Kwee adds a fourth variation of Buddhism, a Buddhism that comprehends kamma, … practical guidelines that create a suitable
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LIST OF REGISTERED NEWSPAPERS AS ON 20.01 …
২০
জানু, ২০২০ — NEWS MAKE IN INDIA. ASHOK KUMAR GOYAL. 353. JUGAL KISHORE
TIMES. BHUPENDER KUMAR. 354. SYSTEM SAMACHAR. SANDEEP RANA.
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https://swr.indianrailways.gov.in › …PDF
Sl.No. QUESTION - South Western Railway
village climate resilient committees for … What is increased in a step-down … setting. सेकट्ंग िी. प्रकक्रया में तेजी. लाएं.
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The
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interwoven
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২৭
এপ্রিল, ২০০১ — serve as the implicit and/or explicit guides to decision
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Where the Mind is Without Fear , Tagore sketches a moving picture of
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A Step-by-Step Guide to Growing Peppers
Peppers
Wave Peppers GIF - Wave Peppers GIFs
peppers

Peppers are my favorite vegetable. They are a great source of iron and vitamin C.

Peppers must be planted one month after your last spring frost. Any sign of frost or cold weather will kill your peppers.

Peppers have many uses. They are used in pasta dishes, stuffed with sausage, and added to salads.

    Container Size: 5-gallon pot.
    When to Plant: One month after last spring frost
    How to Grow it: Plant 6-8 inches deep. Plant 12-14 inches apart.
    Watering Needs: Water Immediately after planting and then two to three times a week for 15 seconds.
    Where to place it: Full-Sun
    Life Cycle: Annual Plant
    When to Harvest: Slowly pick 90 days after planting

Buy on Amazon

https://www.goodhousekeeping.com/home/gardening/a20705612/growing-peppers/
A Step-by-Step Guide to Growing Peppers

Reap your best (and spiciest) crop ever.
by The EditorsPublished: Aug 19, 2018
Red and Green Chile Peppers in Bushel Baskets
JannHuizenga//Getty Images

Planning
to grow peppers this season? Great! Peppers are chock-full of good
flavor and nutrition. Here’s a step-by-step guide to help you reap your
best pepper crop ever, whether you’re starting with your own transplants
or planting ones you bought at your local garden center.
1. Prep the site.
Soil with a garden trowel
malerapaso//Getty Images

The
right site can make all the difference in how well peppers perform.
Choose a sunny, well-drained spot where peppers haven’t grown recently.
The soil should be deep, rich, and loamy. If yours isn’t, amend it with
about 1 inch of compost.

Avoid adding too much nitrogen to the
soil, however. Excessive nitrogen can cause the pepper plants to grow
too fast, making them more susceptible to disease and less productive.
More From Good Housekeeping
 
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2. Harden off seedlings.
Pepper caspicum seedlings in peat pots
Alina Demidenko//Getty Images

Before
you plant your pepper seedlings, you’ll need to harden them off by
gradually exposing them to outdoor conditions. This process helps
seedlings adjust, so they’ll be less stressed when you plant them. And
less stress means bigger, more productive peppers.

When daytime
temps reach the mid-60s, set the seedlings in a sheltered location
outdoors, such as next to the house or garage, for a few hours each day
for three or four days. Over the next week, slowly extend that outdoor
time. Meanwhile, as the pepper seedlings become accustomed to the
outdoors, you can warm the pepper bed by covering it with dark landscape
fabric.
3. Plant.
Seedlings of the bell peppers (capsicum)
rootstocks//Getty Images

Peppers
like warmth, so wait to plant until nighttime temperatures have
consistently reached 60 degrees and all danger of frost has passed. If
possible, set out your peppers on a cloudy day to help reduce stress on
the plants. Space the plants 12 to 20 inches apart, depending on the
mature size of the variety, and set them a bit deeper than they were in
their containers. (Like tomatoes, peppers grow extra roots from the
buried portion of the stem.)

Stake or cage taller varieties so
that the stems do not break in strong winds or due to a heavy fruit
load. After you plant the pepper seedlings, water them well.
4. Water and mulch.
Covering pepper plants with mulch
MementoImage//Getty Images

Throughout
the growing season, make sure your pepper plants receive at least an
inch of water a week. Check the peppers often during periods of extreme
heat and drought, when each plant can easily take a gallon of water a
day. If you live in a very hot, arid region, add a thick layer of mulch
to help retain soil moisture and moderate the soil temperature. But do
this only after your soil has warmed — mulching cool soil will keep it
too cool and stunt the pepper plants’ growth.
5. Pinch off the first flowers.
Chili pepper flower
kentarus//Getty Images

As
weird as it may seem, pinch off any early blossoms that appear on your
pepper plants. This won’t harm the plants. In fact, it helps them direct
their energy into growing, so you get lots of large fruits later in the
season (and a higher overall yield) instead of just a few small fruits
early on.
6. Harvest your peppers!
Orange bell pepper in a greenhouse
DutchScenery//Getty Images

You
can harvest the peppers at their immature green or purple stage, but
the flavor will be sweeter if you wait for them to reach their mature
color — usually red, but sometimes golden yellow or orange.

Italian
fryers, jalapenos, and Cubanelles are possible exceptions: Many people
prefer the flavor of these peppers when they are full size but still
green. To harvest the peppers, cut them off with hand pruners. Pulling
them off by hand can damage the plant.
Organic Life




7,117 languages are spoken today.

That number is constantly in flux, because we’re learning more about theworld’s languages every day. And beyond that, the languages themselves
are in flux.
They’re living and dynamic, spoken by communities whose lives are shaped by our rapidly changing world. This is a fragile time: Roughly 0% of languages are now endangered, often with less than 1,000 speakers remaining. Meanwhile, just 23 languages account for more than half the world’s population.according to https://gulfnews.com/…/census-more-than-19500-languages…When a just born baby is kept isolated without anyone communicating with the baby, after a few days it will speak and human natural (Prakrit) language known as Classical Magahi Magadhi/Classical Chandaso language/Magadhi Prakrit,Classical Hela Basa (Hela Language),Classical Pāḷi which are the same. Buddha spoke in Magadhi. All the 7,139 languages and dialects are off shoot of Classical Magahi Magadhi. Hence all of them are Classical in nature (Prakrit) of HumanBeings, just like all other living speices have their own natural
languages for communication. 142 languages are translated by https://translate.google.com
08) Classical Benevolent Afrikaans– Klassieke welwillende Afrikaans
09) Classical Benevolent Albanian-Benevolent Klasik Shqiptar
10) Classical Benevolent Amharic-ክላሲካል ቸርቻሪ
11) Classical Benevolent Arabic- اللغة العربية الخيرية الكلاسيكية
12) Classical Benevolent Armenian-Դասական բարեգործ հայ
13) Classical Benevolent Assamese-ধ্ৰুপদী উপকাৰী অসমীয়া,,13) ধ্ৰুপদী উপকাৰী অসমীয়া-ঊষ্ণৱিক-৲ৰঊষ্ণৱিক ঊষ্ণৱ ঊন ঊষ্ণৱ ঊষ্ণৱ

14) Classical Benevolent Aymara Clásico benevolente Aymara ukax mä jach’a uñacht’äwiwa.
15) Classical Benevolent Azerbaijani- Klassik xeyirxahlı dili
16) Classical Basque- Euskal klasikoa,16) Euskara klasikoa- Euskal klasikoa,
17) Classical Belarusian-Класічная беларуская,17) Класічная беларуска-класічная беларуская,
18) Classical Benevolent Bengali-ক্লাসিক্যাল বাংলা,18) ধ্রুপদী দানশীল বেঙ্গল- বাংলা বাংলা,

19) Classical Bhojpuri 19) शास्त्रीय भोजपुरी के बा


20) Classical Bosnian-Klasični bosanski,20) Klasični bosanski-Klasični bosanski,


21) Classical Bulgaria- Класически българск,21) Класическа България- Класически българск,


22) Classical Catalan-Català clàssic


23) Classical Cebuano-Klase sa Sugbo,


24) Classical Chichewa-Chikale cha Chichewa,


25) Classical Chinese (Simplified)-古典中文(简体),


26) Classical Chinese (Traditional)-古典中文(繁體),


27) Classical Corsican-Corsa Corsicana,


28) Classical Croatian-Klasična hrvatska,


29)Classical Czech-Klasická čeština


30) Classical Danish-Klassisk dansk,Klassisk dansk,


31) Classical Dhivehi,31) ކްލާސިކަލް ދިވެހި


32) Classical Dogri, 32) शास्त्रीय डोगरी


33) Classical Dutch- Klassiek Nederlands,


34) Classical English,Roman,


35) Classical Esperanto-Klasika Esperanto,


36) Classical Estonian- klassikaline eesti keel,


37) Classical Ewe,37) Klasik Ewe


38) Classical Filipino klassikaline filipiinlane,

39
) Classical Finnish- Klassinen suomalainen,

40) Classical French- Français classique,


41) Classical Frisian- Klassike Frysk,


42) Classical Galician-Clásico galego,


43) Classical Georgian-კლასიკური ქართული,


44) Classical German- Klassisches Deutsch,

45) Classical Greek-Κλασσικά Ελληνικά,
46) Classical Guarani,48) Guaraní clásico
47) Classical Benevolent Gujarati-ક્લાસિકલ ગુજરાતી,
47) શાસ્ત્રીય પરોપકારી ગુજરાતી- ક્લાસિકલ ગુજરાતી,
48) Classical Haitian Creole-Klasik kreyòl,
49) Classical Hausa-Hausa Hausa,
50) Classical Hawaiian-Hawaiian Hawaiian,
51) Classical Hebrew- עברית קלאסית
52) Classical Hmong- Lus Hmoob,
53) Classical Hungarian-Klasszikus magyar,
54) Classical Icelandic-Klassísk íslensku,
55) Classical Igbo,Klassískt Igbo,
56) Classical Ilocano,58) Klasiko nga Ilocano
57)Classical Indonesian-Bahasa Indonesia Klasik,
58) Classical Irish-Indinéisis Clasaiceach,
59) Classical Italian-Italiano classico,

60) Classical Japanese-古典的なイタリア語,
61) Classical Javanese-Klasik Jawa,
62) Classical Benevolent Kannada- ಶಾಸ್ತ್ರೀಯ ಕನ್ನಡ,
62) ಶಾಸ್ತ್ರೀಯ ಬೆನೆವೊಲೆಂಟ್ ಕನ್ನಡ- ಕನ್ನಡ,
63) Classical Kazakh-Классикалық қазақ,
64) Classical Khmer- ខ្មែរបុរាណ,
65) Classical Kinyarwanda
66) Classical Konkani,69) शास्त्रीय कोंकणी
67) Classical Korean-고전 한국어,
68) Classical Krio,68) Krio we dɛn kɔl Krio
69) Classical Kurdish (Kurmanji)-Kurdî (Kurmancî),

70) Classical Kyrgyz-Классикалык Кыргыз,

71) Classical Lao-ຄລາສສິກລາວ,
72) Classical Latin-LXII) Classical Latin,
73) Classical Latvian-Klasiskā latviešu valoda,
74) Classical Lingala,74) Lingala ya kala,
75) Classical Lithuanian-Klasikinė lietuvių kalba,
76) Classical Luganda,76) Oluganda olw’edda
77) Classical Luganda,77) Oluganda olw’edda
78) Classical Luxembourgish-Klassesch Lëtzebuergesch,
79)Classical Macedonian-Класичен македонски,

80)Classical Maithili,80) शास्त्रीय मैथिली
81) Classical Malagasy,класичен малгашки,
82) Classical Malay-Melayu Klasik,
83) Classical Benevolent Malayalam-ക്ലാസിക്കൽ മലയാളം,
83) ക്ലാസിക്കൽ ബെനിവാസന്റ് മലയാളം- ഒരു തരത്തിൽ,
84) Classical Maltese-Klassiku Malti,
85) Classical Maori-Maori Maori,
86) Classical Benevolent Marathi-क्लासिकल माओरी,
) 86) शास्त्रीय बेनिव्हलेंट मॅरेथी- चतुरक,
87) Classical Meiteilon (Manipuri),꯹꯰) ꯀ꯭ꯂꯥꯁꯤꯀꯦꯜ ꯃꯦꯏꯇꯦꯏꯂꯣꯟ (ꯃꯅꯤꯄꯨꯔꯤ) ꯴.
88) Classical Mizo,88) Classical Mizo a ni
89) Classical Mongolian-Сонгодог Монгол,
90) Classical Myanmar (Burmese)-Classical မြန်မာ (ဗမာ),

91) Classical Benevolent Nepali-शास्त्रीय म्यांमार (बर्मा),
1)) शास्त्रीय पमानदार नेपाली कामी (फ्रामि),
92) Classical Norwegian-Klassisk norsk,
93) Classical Benevolent Odia (Oriya)
93) ଶାସ୍ତ୍ରୀୟ, ଓଡିଆ (ଓଡିଆ)
94) Classical Oromo,94) Afaan Oromoo Kilaasikaa
95) Classical Pashto- ټولګی پښت
96) Classical Persian-کلاسیک فارسی97)Classical Polish-Język klasyczny polski,
98) Classical Portuguese-Português Clássico,
99) Classical Benevolent Punjabi-ਕਲਾਸੀਕਲ ਪੰਜਾਬੀ,
99) ਕਲਾਸੀਕਲ ਨਿਦਾਨ ਪੰਜਾਬੀ,
100) Classical Quechua,100) Quechua clásico

102) Classical Romanian-Clasic românesc,
103) Classical Russian-Классический русский,
104) Classical Samoan-Samoan Samoa
105) Classical Benevolent Sanskrit छ्लस्सिचल् षन्स्क्रित्
१०५) शास्त्रीय परोपकारी संस्कृत
106) Classical Scots Gaelic-Gàidhlig Albannach Clasaigeach,
107)Classical Sepedi,107) Sepedi sa Kgale
108) Classical Serbian-Класични српски,

109) Classical Sesotho-Seserbia ea boholo-holo,
110) Classical Shona-Shona Shona,
111) Classical Benevolent Sindhi,
111) طبقاتي قاتل سنڌي،
112)Classical Sinhala-සම්භාව්ය සිංහල,
113) Classical Slovak-Klasický slovenský,
114) Classical Slovenian-Klasična slovenska,
115) Classical Somali-Soomaali qowmiyadeed,
116) Classical Spanish-Español clásico,
117) Classical Sundanese-Sunda Klasik,1
18) Classical Swahili,Kiswahili cha Classical,
119) Classical Swedish-Klassisk svensk,
120) Classical Tajik-тоҷикӣ классикӣ,
121) Classical Benevolent Tamil-கிளாசிக்கல் பெனவலண்ட் தமிழில் பாரம்பரிய இசைத்தமிழ் செம்மொழி,

122) Classical Tatar
123) Classical Benevolent Telugu- క్లాసికల్ తెలుగు,123) క్లాసికల్ బెనెవోలెంట్ తెలుగు- తెలుగు,
124) Classical Thai-ภาษาไทยคลาสสิก,
125) Classical Tigrinya,127) ክላሲካል ትግርኛ
126) Classical Tsonga,128) Xitsonga xa xikhale
127) Classical Turkish-Klasik Türk,
128)Classical Turkmen
129) Classical Twi,
129) Twi a wɔde di dwuma wɔ tete mmere mu

130)Classical Ukrainian-Класичний український,

131) Classical Benevolent Urdu- کلاسیکی اردو

131) کلاسیکی فلاحی اردو- ک السالس یردو
132) Classical Uyghur,
133) Classical Uzbek-Klassik o’z,

134) Classical Vietnamese-Tiếng Việ,

135) Classical Welsh-Cymraeg Clasurol,

136) Classical Xhosa-IsiXhosa zesiXhosa,

137) Classical Yiddish- קלאסישע ייִדיש
138) Classical Yoruba-Yoruba Yoruba,
139) Classical Zulu-I-Classical Zulu9
I
am a Meditative Mindful Swimmer. Swimming Daily from 5AM to 6:15 AM.
Won may gold medals in State, National and International Swimming
Competitions. Swimming is not only Hydro theraphy but also helps to
practice All Jhanas.
Wish to be your working partner.

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