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LESSON 4529 Fri 19 Aug 2022 MISSION BENEVOLENT UNIVERSE WE WERE BENEVOLENT AWAKENED ONES WE ARE BENEVOLENT AWAKENED ONES WE CONTINUE TO BE BENEVOLENT AWAKENED ONES Always for Freedom, Democracy, Liberty, Equality, Fraternity Dr Ambedkar thundered “I will make this country Prabuddha Bharat “ All Aboriginal Awakened Societies Thunder “we will make entire Universe Benevolent Awakened One Universe! May all sentient and non sentient beings be ever happy, well and secure! May all live long at least for 150 years with NAD pills and following Benevolent Awakened One’s teachings! May all have calm, quiet, alert, attentive and equanimity mind with a clear understanding that everything is changing!!! Step -by-step guide to create a physical atmosphere of All jhanas with similes A Step-by-Step Guide to Growing Peppers
Filed under: General, Theravada Tipitaka , Plant raw Vegan Broccoli, peppers, cucumbers, carrots
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LESSON 4529 Fri 19 Aug 2022

MISSION BENEVOLENT UNIVERSE

WE WERE BENEVOLENT AWAKENED ONES
WE ARE BENEVOLENT AWAKENED ONES
WE CONTINUE TO BE BENEVOLENT AWAKENED ONES

Always for
Freedom, Democracy, Liberty, Equality, Fraternity

Dr Ambedkar thundered “I will make this country Prabuddha Bharat “
All Aboriginal Awakened Societies Thunder “we will make entire Universe Benevolent Awakened One Universe!
May all sentient and non sentient beings be ever happy, well and secure!
May all live long at least for 150 years with NAD pills and following Benevolent Awakened One’s teachings!
May all have calm, quiet, alert, attentive and equanimity mind with a clear understanding that everything is changing!!!
Step -by-step guide to create a physical atmosphere of All  jhanas with
similes 

A Step-by-Step Guide to Growing Peppers

Wisdom Quarterly: American Buddhist Journal: Ajahn Brahm:

https://www.thelonerider.com/2019/aug/jhanas/jhanas.shtml

In Buddha’s quest for awakenment, he reached up to the 8th Jhana but still came short of liberation.
Jhana is an altered state of consciousness while in meditative absorption.
It is one of the 8 paths in the Eightfold Path way to awakenment - Right Concentration. It comes in 9 states although it’s not very clear where one state ends and
the next begins. While there is not even an official label for these
altered states, some conventions have been established. Some say only 8
Jhanas exist. The higher Jhanas are far more subtle, it’s even hard to
explain into words. Others contend that they simply have to be
experienced to be understood. It may take years of devoted practice
before the 1st state of Jhana is realized. You cannot summon Jhana. Just
do the proper meditation with no expectation, nor having Jhana as a
goal. Jhana may or may not happen.
The 9 Jhanas of Buddha

Jhana vs. Vipassana
My meditation background is Vipassana (as taught by SN Goenka), and there was no mention of Jhana, even though Vipassana and the Jhanas stem from Buddha. Both are powerful meditation methods but distinct from the other. Jhana is geared toward single-pointed concentration - samatha…like
concentrating on an object, the breath, picture of a guru, etc. until
everything else disappears or becomes imperceptible, except for that
object. Vipassana, on the other hand, scans the entire body for any sensation
with a calm and equanimous mind. While the first 3 days of a Vipassana
course focuses on the breath, it is not yet Vipassana but Anapana Breathing Meditation. So we can say that a 10-day Vipassana meditation course includes the practice of samatha for the first 3 days.

Same Experience but Different Labels
Further
scrutiny reveals that even though the approach is different, the
meditative states achieved are the same. Vipassana simply doesn’t put
labels on the Jhanic states or uses a different name. Example, Vipassana
calls the state where the physical body is no longer present and what’s
left is a mass of vibrations, Bhanga-ñana. This is simply called the 5th Jhana: Infinity of Space - a state of consciousness where there is no perception of a form or body.

Disclosure: I’m discussing Bhanga and Infinity of Space as I understand them from my readings. I have not experienced them…yet.

Superpowers
It is said that as a meditator goes through the Jhanic phases, superpowers
inevitably develop. Yes, it is involuntary. I’ve met serious meditators
who developed these powers in the course of practising meditation. The
powers vary from person to person. You simply cannot know what powers
develop - they just happen. But because there is great risk of inflating
the ego and losing focus on the path when you openly exhibit or talk about these powers, it is considered taboo to even talk about them, let alone show it off.

What exactly are these powers? To the newbie, it could be seeing
elementals, ghosts or spirits - much to their chagrin. To the seasoned
meditators, it could be traveling to other unearthly places or leaving the physical body. To the very advanced ones, they could see their past lives or will to terminate their existence.

It is interesting to note that in Hindu Yoga, superpowers are developed when prana (life energy) goes through the central nadi (energy channel), the Sushumna, and travels up, touching-up the rest of the chakras (energy centers) all the way up to the highest chakra, the Sahasrara on the top of the head.

9 Jhanas

1st Jhana: Pleasant Sensations
With a single-pointed concentration of the mind on a subject (there are 40 established subjects for the choosing, one of which could be the breath), you could start feeling a pleasant physical sensation which could explode into a state of ecstasy (piti)
- this is not a calm and peaceful state. The sensation could start from
a specific body part like the hands or heart center. While observing the pleasant sensation without clinging to them and keeping the stillness of the mind, the physical rapture morphs into an emotional joy (sukha).
I have met meditators who cling to this pleasant sensation and meditate
for the purpose of arriving at this joy - like a junkie in search of
his ‘fix’. He has lost the balance of his mind. Thus it is important to
observe this joy without attachment. At this point, it is important to shift the observation
from the breath to the pleasant sensation - observing the meditation
subject has already served its purpose by bringing about the rapture.
While piti and sukha are in high gear, there is still thinking and analysis lurking in the background.

2nd Jhana: Stilling the Analytical Mind
While
immersed in rapture, the meditator stills his analytical mind. Thinking
and evaluation cease. There is now pure awareness, free of
conceptualization.

3rd Jhana: Contentment
As you let go of the peaceful joy, you transition into a quiet, placid state of contentment with an alert and vigilant mind.

4th Jhana: Peacefulness
As the mind remains
equanimous without feeling anything positive or negative in the body or
mind, a deep sense of peace prevails. The joyful sensations are no
longer present.

5th Jhana: Infinity of Space
From hereon, the
altered states of Jhana are said to be “absorption without form”. The
perception of the body disappears. There is a transformation into the
heavenly realms where form is abstract. From feeling peaceful, you shift
your attention to your physical boundaries which seem to be getting
bigger and bigger until you feel everywhere.

6th Jhana: Infinity of Consciousness
When you
realize that the expansive space you occupy includes your consciousness,
you enter the 6th Jhana. As consciousness fills into infinity, you feel
one with the universe. The one-pointedness of the mind remains. This is
not yet enlightenment, even though it feels like it.

7th Jhana: No-thingness
With infinite consciousness,
you realize there is nothing within this infinity that is permanent.
Everything in it complies with the natural law of impermanence and is in
a constant state of flux.

8th Jhana: Neither perception nor non-perception
This
realm is very hard to grasp as it is so fine and subtle. It is at the
highest pinnacle of concentration that the only way to describe it is to
experience it. You let go of the nothingness of the 7th Jhana and into a
natural and calm place where you have little recognition of what’s
happening even though you still have the awareness in you. You thread
the world of perception and non-perception. Again, despite the
permeating peace and calm, this is not enlightenment.

9th Jhana: Vipassana
According to SN Goenka,
the Buddha found the 9th Jhana, and that is Vipassana - the development
of insight that will take the meditator to the ultimate goal beyond the
misery of sensory experience.

I find it interesting that other meditation teachers claim that Vipassana is a stepping stone in getting established in the practice of meditation. Stepping stone?
When Buddha reached the 8th Jhana from the most learned teachers during
his time, he was still short of enlightenment. There was no teacher
alive who could liberate him. Thus he went deep within the physical
structure of his body and gained wisdom which helped him develop
Vipassana which opened up the gateway to enlightenment. So I have to
strongly disagree that Vipassana is a beginner stepping stone.

This “stepping stone” claim was also uttered by a self-proclaimed
“Vipassana teacher” in one of his sessions. When I asked him to clarify
exactly what he meant by it, he recanted. I sat through his 1-hour
“Vipassana class” and it was anything but Vipassana. Think about it.
Authentic Vipassana in the Goenka tradition, in its most condensed form, takes 10 days. How could anyone claim to teach Vipassana in one hour?

Another Tibetan Yantra Yoga teacher I met in Dharamsala claimed the same
thing - that Vipassana is a good start in meditation but that there are
far more advanced forms of meditation. I’m not sure if he has ever done
Vipassana (in the Goenka tradition) as he is steeped in his
Tibetan Buddhism tradition. I’m familiar with Tibetan yoga retreats
conducted in a cave or remote mountain highlands which lasts 3 years, 3
months, 3 weeks and 3 days. Yes, I will agree it’s more intense, longer
and more consuming. But I disagree that Vipassana is just a good start
for the more advanced meditation modalities.

I will say that you can start a meditation practice with Vipassana, but
you can go deeper and deeper into Vipassana until you reach liberation. I
don’t think anyone can max-out Vipassana to prompt him to “move on” to
other types of meditation. My analogy is Photoshop. This program
is so user-friendly that a 5 year old can play with it. But Photoshop
has so much complexity to it that even a 30-year veteran power-user
cannot claim that he has exhausted Photoshop.

I’m not saying that Vipassana is the be-all and end-all of
meditation. There are many out there. If Vipassana doesn’t work for
you, try something else until you find one that works. Simple as that.
Just don’t make a claim or imply that Vipassana is a beginner stepping
stone in a meditation practice - that is simply wrong and misleading.

I digressed, but there are other interpretations of the 9th Jhana. Some posit it as:

Cessation
At this point, even consciousness stops. The
heartbeat slows down to a faint beating and breathing is almost nil.
It’s like a deep state of sleep. This is as close as it gets to
liberation.

Caution
Jhanic states are not
something to pursue. The more it is pursued, the more it becomes
elusive. It is best to stay focused on the goal and not be distracted by
the sensations that happen along the journey. Talking about reaching
Jhanic states is discouraged and frowned upon, but honestly, if that
happens to me, I cannot resist the temptation of writing about it.

Ending Thoughts
There was a time in my early meditation days that my focus was experiencing bhanga-nana. It was a high
I wanted to have. Of course, nothing happened. Now, it doesn’t even
appeal to me. If I can just find time to meditate and still my mind for a
few moments, I’m already happy. To this date, I can easily still my
mind in meditation, but I can’t seem to go deeper as in dissolving my
solidity and becoming a spec of consciousness. But again, I no longer
aim for it. While meditating, being at peace with myself and the planet I
live in is reward enough.

This pursuit of Jhanic states is simply intellectual adventurism for me…or a ‘nice to have’
at best. Perhaps it is best seen that way so it becomes part of a
journey but not the destination. Jhana can best be viewed as a blueprint
to enlightenment. Buddha confirms this when he said, “Jhana is the path to enlightenment”. Experience of Jhana is a validation that you’re on the right path - but you’re not there yet.


https://drarisworld.wordpress.com/2020/07/12/jhanas-in-theravada-buddhist-meditation/

A Step-by-Step Guide to Growing Peppers


https://www.drjameshenley.us › jhanas › the-fourth-jhana.html
The Fourth Jhana - Jhanas - Dr. James Henley
Jan
7, 2022The fourth j liana is said to arise following the abandonment of
pleasure and pain and the disappearance of joy and grief. This
statement seems to suggest that all four feelings first disappear prior
to the attainment of the fourth jhana. Such an interpretation, however,
is not correct. In the. 1.
https://blog.buddhagroove.com › the-eight-stages-of-jhana
The Eight Stages of Jhana - Balance by Budhda Groove
First
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cessation of any existing physical aches. Second Jhana: This is
characterized by emotional joy and increased serenity. Third Jhana: Joy
changes to a more subdued feeling of contentment. Fourth Jhana:
Equanimity reigns, with neither positive nor negative sensations in …
www.theravadin.org › 2008 › 03 › 17 › the-4-jhana
The 4 Jhana | Theravadin
1.Jhana.
“Quite withdrawn from sensuality, withdrawn from unskillful mental
qualities, he enters and remains in the first jhana: rapture and
pleasure born from withdrawal, accompanied by directed thought and
evaluation. He permeates and pervades, suffuses and fills this very body
with the rapture and pleasure born from withdrawal.
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Stages of the Eight Jhānas // Meditative Absorption - phong
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Jhana: jhana - Access to Insight
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(PDF) The Science of Art: A Neurological Theory of …
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https://chi2021.acm.org › proceedings
Proceedings | CHI 2021
Based
on the captured video stream, we develop an algorithm to extract 1)
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contentment. Fourth Jhana: Equanimity reigns, with neither positive nor
negative sensations in …
www.theravadin.org › 2008 › 03 › 17 › the-4-jhana
The 4 Jhana | Theravadin
1.Jhana.
“Quite withdrawn from sensuality, withdrawn from unskillful mental
qualities, he enters and remains in the first jhana: rapture and
pleasure born from withdrawal, accompanied by directed thought and
evaluation. He permeates and pervades, suffuses and fills this very body
with the rapture and pleasure born from withdrawal.
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https://journal.phong.com › eight-jhanas
Stages of the Eight Jhānas // Meditative Absorption - phong
EIGHT
JHĀNAS - In the Pāli canon the Buddha describes eight progressive
states of absorption meditation or jhāna.Four are considered to be
meditations of form (rūpa jhāna) and four are formless meditations
(arūpa jhāna).The first four jhānas are said by the Buddha to be
conducive to a pleasant abiding and freedom from suffering. The jhānas
are states of meditation where the mind is …
https://www.dhammahome.com › article_en › topic › 195 › 5
Jhanacittas - Four stages of arupa-jhana I - Dhamma Home
Those
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might want to cultivate arūpa-jhāna or ‘immaterial jhana’.There are four
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This
is the fourth Jhana simile : Just as a man might be sitting covered
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his whole body that is not pervaded by the white cloth; so too, the
bhikkhu sits pervading this body with a pure bright mind, so that there
is no part of his whole body that is not pervaded by the pure bright
awareness.
https://www.accesstoinsight.org › ptf › dhamma › sacca › sacca4 › samma-samadhi › jhana.html
Jhana: jhana - Access to Insight
Jhana
is a meditative state of profound stillness and concentration in which
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attention. It is the cornerstone in the development of Right
Concentration. The definition (with similes) … [Fourth jhana] “And
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Dhyana in Buddhism - Wikipedia
In
the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pāḷi:
झान) is a component of the training of the mind (bhavana), … ·
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The Bhikkhus’ Rules
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The Jhanas - Psych Reviews
৯ মার্চ, ২০২০ — The practice has to be a form of pleasure replacement to be salutary. … healing childhood wounds, enjoyable
The Bhikkhus’ Rules
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The
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Name of NGO Cause
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Action For Autism Children give now
Action For Autism Differently Abled give now
আরও 1019টি সারি দেখুন
Hkkjrh; izca/k laLFkku bUnkSj - IIM Indore
Effect
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and other.
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Tabletop program (French and Hofstadter 1991; French 1992) takes a few
steps towards. lower-level perception, in that it must make analogies
between …
https://chi2021.acm.org › proceedings
Proceedings | CHI 2021
Based on the captured video stream, we develop an algorithm to extract 1) features … while fine-grained steps correspond to

chi2021.acm.org
chi2021.acm.org

A Step-by-Step Guide to Growing Peppers


Peppers

Wave Peppers GIF - Wave Peppers GIFs
peppers

Peppers are my favorite vegetable. They are a great source of iron and vitamin C.

Peppers must be planted one month after your last spring frost. Any sign of frost or cold weather will kill your peppers.

Peppers have many uses. They are used in pasta dishes, stuffed with sausage, and added to salads.

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https://www.goodhousekeeping.com/home/gardening/a20705612/growing-peppers/

A Step-by-Step Guide to Growing Peppers

Reap your best (and spiciest) crop ever.

by The Editors
Red and Green Chile Peppers in Bushel Baskets
JannHuizenga//Getty Images

Planning to grow peppers this season? Great! Peppers are chock-full of good flavor and nutrition.
Here’s a step-by-step guide to help you reap your best pepper crop
ever, whether you’re starting with your own transplants or planting ones
you bought at your local garden center.

1. Prep the site.

Soil with a garden trowel
malerapaso//Getty Images

The
right site can make all the difference in how well peppers perform.
Choose a sunny, well-drained spot where peppers haven’t grown recently.
The soil should be deep, rich, and loamy. If yours isn’t, amend it with
about 1 inch of compost.

Avoid adding too much nitrogen
to the soil, however. Excessive nitrogen can cause the pepper plants to
grow too fast, making them more susceptible to disease and less
productive.

More From Good Housekeeping
 
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2. Harden off seedlings.

Pepper caspicum seedlings in peat pots
Alina Demidenko//Getty Images

Before
you plant your pepper seedlings, you’ll need to harden them off by
gradually exposing them to outdoor conditions. This process helps
seedlings adjust, so they’ll be less stressed when you plant them. And
less stress means bigger, more productive peppers.

When
daytime temps reach the mid-60s, set the seedlings in a sheltered
location outdoors, such as next to the house or garage, for a few hours
each day for three or four days. Over the next week, slowly extend that
outdoor time. Meanwhile, as the pepper seedlings become accustomed to
the outdoors, you can warm the pepper bed by covering it with dark
landscape fabric.

3. Plant.

Seedlings of the bell peppers (capsicum)
rootstocks//Getty Images

Peppers
like warmth, so wait to plant until nighttime temperatures have
consistently reached 60 degrees and all danger of frost has passed. If
possible, set out your peppers on a cloudy day to help reduce stress on
the plants. Space the plants 12 to 20 inches apart, depending on the
mature size of the variety, and set them a bit deeper than they were in
their containers. (Like tomatoes, peppers grow extra roots from the
buried portion of the stem.)

Stake or cage
taller varieties so that the stems do not break in strong winds or due
to a heavy fruit load. After you plant the pepper seedlings, water them
well.

4. Water and mulch.

Covering pepper plants with mulch
MementoImage//Getty Images

Throughout
the growing season, make sure your pepper plants receive at least an
inch of water a week. Check the peppers often during periods of extreme
heat and drought, when each plant can easily take a gallon of water a
day. If you live in a very hot, arid region, add a thick layer of mulch
to help retain soil moisture and moderate the soil temperature. But do
this only after your soil has warmed — mulching cool soil will keep it
too cool and stunt the pepper plants’ growth.

5. Pinch off the first flowers.

Chili pepper flower
kentarus//Getty Images

As
weird as it may seem, pinch off any early blossoms that appear on your
pepper plants. This won’t harm the plants. In fact, it helps them direct
their energy into growing, so you get lots of large fruits later in the
season (and a higher overall yield) instead of just a few small fruits
early on.

6. Harvest your peppers!

Orange bell pepper in a greenhouse
DutchScenery//Getty Images

You
can harvest the peppers at their immature green or purple stage, but
the flavor will be sweeter if you wait for them to reach their mature
color — usually red, but sometimes golden yellow or orange.

Italian
fryers, jalapenos, and Cubanelles are possible exceptions: Many people
prefer the flavor of these peppers when they are full size but still
green. To harvest the peppers, cut them off with hand pruners. Pulling
them off by hand can damage the plant.


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