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Akshaya pathram Manimegalai the follower of Awakened One with Awareness said that “Hunger is the worst kind of illness.” “The whole secret of existence is to have no fear.” “Freedom and happiness are found in the flexibility and ease with which we move through change.” “There is no fire like passion No crime like hatred, No sorrow like separation, No sickness like hunger, And no joy like the joy of freedom. ”
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Akshaya pathram Manimegalai
the follower of Awakened One with Awareness said that

 “Hunger is the worst kind of  illness.”

“The whole secret of existence is to have no fear.”   

“Freedom and happiness are found in the flexibility and ease with which we move through change.”        

“There is no fire like passion
No crime like hatred,
No sorrow like separation,
No sickness like hunger,
And no joy like the joy of freedom.  “   

“He who causes suffering shall suffer. There is no escape.”    

“We are formed and molded by our thoughts. Those whose minds are shaped by selfless thoughts give joy when they speak or act.”

knew that most people never see this reality because they attach to the
material aspect of the world. Illusions of self and other fill their
vision. I also realized there are those with little dust limiting their

 ”Every experience,
no matter how bad it seems, holds within a blessing of some kind. The
goal is to find it.”                                     

“Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.”

 ”Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.”

The way to happiness is: keep your heart free from hate, your mind from
worry. Live simply, give much. Fill your life with love. Do as you
would be done by.”

“Sometimes it’s better to be kind than to be
right. We do not need an intelligent mind that speaks, but a patient
heart that listens. You will not be punished for your anger, you will be
punished by your anger”                                             
” Pain is certain, suffering is optional.”

” Happiness will never come to those who fail to appreciate what they already have.”
“You can search throughout the entire universe for someone who is more
deserving of your love and affection than you are yourself, and that
person is not to be found anywhere. You yourself, as much as anybody in
the entire universe, deserve your love and affection.”
 ”Do not judge yourself harshly. Without mercy for ourselves we cannot love the world.”            

 ” Change is never painful, only the resistance to change is painful”

 ”One moment can change a day, One day can change a life and One life can change the world”   

  “Do not learn how to react. Learn how to respond.”

Harm no other beings. They are just your brothers and sisters.”       
 ”Forgive and be free. Forget that you have forgiven and be freer.”
 ”It is your mind that creates the world.”                 

you move your focus from competition to contribution life becomes a
celebration. Never try to defeat people, just win their hearts.”

“If you cannot find a good companion to walk with, walk alone, like an
elephant roaming the jungle. It is better to be alone than to be with
those who will hinder your progress.”
 ”Do not speak - unless it improves on silence.”

world is a looking glass. It gives back to every man a true reflection
of his own thoughts. Rule your mind or it will rule you.”

   “Serenity comes when you trade expectations for acceptance.”
 - Gautama Buddha the Awakened One with Awareness


“No society can prosper if it aims at making things easier-instead it should aim at making people stronger.”

“Let all listen, and be willing to listen to the doctrines professed by others.”
 ”It is forbidden to decry other sects; the true believer gives honour to whatever in them is worthy of honour.”
an unconquered country is conquered, people are killed… . That the
beloved of the Gods finds very pitiful and grievous. … If anyone does
him wrong, it will be forgiven as far as it can be forgiven… . The
beloved of the Gods considers that the greatest of all victories is the
victory of righteousness.”

“May the partisans of all doctrines in
all countries unite and live in a common fellowship. For all alike
profess mastery to be attained over oneself and purity of the heart.”

who does reverence to his own sect, while disparaging the sects of
others with intent to enhance the glory of his own sect, by such conduct
inflicts the severest injury on his own sect.”
- Ashoka         

Fighting World Hunger The Awakened One with Awareness Way:

“hunger is the worst kind of illness” said the Awakened One with Awareness.

Awakened with Awareness faith calls to stand alongside women and
children around the world to provide leadership toward a well-nourished

UN News
Over 820 million people suffering from hunger; new UN report reveals stubborn realities of ‘immense’ global challenge

Economic Development

nearly a decade of progress, the number of people who suffer from
hunger has slowly increased over the past three years, with about one in
every nine people globally suffering from hunger today, the United
Nations said in a new report released on Monday.

This fact
underscores “the immense challenge” to achieving the Zero Hunger target
of the Sustainable Development Goals (SDGs) by 2030, according to the
State of Food Security and Nutrition in the World 2019.

report, launched on the margins of the High-level Political Forum (HLPF)
– the main UN platform monitoring follow-up on States’ actions on the
SDGs – currently under way in New York, breaks down statistics by
region, and shows that hunger has risen almost 20 per cent in Africa’s
subregions, areas which also have the greatest prevalence of

Although the pervasiveness of hunger in Latin
America and the Caribbean is still below seven per cent, it is slowly
increasing. And in Asia, undernourishment affects 11 per cent of the

Although southern Asia saw great progress over the
last five years, at almost 15 per cent, it is still the subregion with
the highest prevalence of undernourishment.

“Our actions to
tackle these troubling trends will have to be bolder, not only in scale
but also in terms of multisectoral collaboration,” the heads of the UN
Food and Agriculture Organization (FAO), the International Fund for
Agricultural Development (IFAD), the UN Children’s Fund (UNICEF), the
World Food Programme (WFP) and the World Health Organization (WHO) urged
in their joint foreword to the report.

Hunger is increasing in
many countries where economic growth is lagging, particularly in
middle-income countries and those that rely heavily on international
primary commodity trade.

The annual UN report also found that
income inequality is rising in many of the countries where hunger is on
the rise, making it even more difficult for the poor, vulnerable or
marginalized to cope with economic slowdowns and downturns.

must foster pro-poor and inclusive structural transformation focusing on
people and placing communities at the centre to reduce economic
vulnerabilities and set ourselves on track to ending hunger, food
insecurity and all forms of malnutrition,” the UN leaders said.

 Food insecurity

This year’s edition of the report takes a broader look at the impact of food insecurity – beyond hunger.

introduces, for the first time, a second indicator for monitoring
Sustainable Development Goals (SDGs) Target 2.1 on the Prevalence of
Moderate or Severe Food Insecurity that shows that 17.2 per cent of the
world’s population, or 1.3 billion people, lacked regular access to
“nutritious and sufficient food”.

“Even if they were not
necessarily suffering from hunger, they are at greater risk of various
forms of malnutrition and poor health”, according to the report.The
combination of moderate and severe levels of food insecurity brings the
estimate to about two billion people, where in every continent, women
are slightly more food insecure than men.

Low birthweight still a major challenge

Turning to children, the report disclosed that since 2012, no progress has been made in reducing low birthweight.

while the number of under-age-five children affected by stunting has
decreased over the past six years by 10 per cent globally, the pace of
progress is too slow to meet the 2030 target of halving the number of
stunted children.

Furthermore, overweight and obesity continue to
increase throughout all regions, particularly among school-age children
and adults. Income inequality increases the likelihood of severe food
insecurity – UN report

To safeguard food security and nutrition,
the 2019 report stresses the importance to economic and social policies
to counteract the effects of adverse economic cycles when they arrive,
while avoiding cuts in essential services.

It maintains that the
uneven pace of economic recovery “is undermining efforts to end hunger
and malnutrition, with hunger increasing in many countries where the
economy has slowed down or contracted”, mostly in middle-income nations.

Moreover, economic slowdowns or downturns disproportionally undermine
food security and nutrition where inequalities are greater.
report concludes with guidance on what short- and long-term policies
must be undertaken to safeguard food security and nutrition during
episodes of economic turmoil or in preparation for them, such as
integrating food security and nutrition concerns into poverty reduction
efforts using pro-poor and inclusive structural transformations.

Solving India’s hunger problem
The Hindu

Supreme Court has agreed to examine a plea that starvation deaths
continue to eat into the right to life and dignity of social fabric and a
“radical” new measure like community kitchens need to be set up across
the country to feed the poor and the hungry.

A Bench led by
Justice N.V. Ramana issued notice on Monday to the government on the
petition filed jointly by activists Anun Dhawan, Ishann Dhawan and
Kunjana Singh, represented by advocates Ashima Mandla and Fuzail Ahmad

The petition said State-funded community kitchens was not
a novel concept in the country. They pointed out how Tamil Nadu’s Amma
Unavagam had become a roaring success by involving peers in self-help
groups, employing the poor to serve hygienic food to eradicate the
gnawing problem of hunger on the streets.The petition also referred to
how Rajasthan’s Annapurna Rasoi, Indira Canteens in Karnataka, Delhi’s
Aam Aadmi Canteen, Anna Canteen in Andhra Pradesh, Jharkhand
Mukhyamantri Dal Bhat and Odisha’s Ahaar Centre were combating
starvation and malnutrition crisis.

Where India’s Hunger Struggle Is Headed | Chanchalapathi Dasa | TEDxBMSCETEDx Talks

Vice-Chairman of the Akshaya Patra foundation talks about the journey
so far and what the future holds in the mission to end hunger for
children in India. See how technology is used in mass production and the
fantastic results produced. He also talks about other initiatives of
the Akshaya Patra foundation which help children from underprivileged
backgrounds achieve their dreams. Come be a part of this humbling
journey presented by Chanchalapati Dasa.

 Chanchalapathi Dasa,
populary known as “CPP” did his Masters in Electrical Communication
Engineering from Indian Institute of Science, Bengaluru. While pursuing
his Bachelor’s degree, he came across with the teachings of Srila
Prabhupada’s and met with Madhu Pandit Dasa to carry forward the mission
together. He became a full-time member to fullfill the vision &
aspiration of his spiritual guru Srila Prabhupada. Comitted to the cause
since 1984, he is currently involved in strategy, growth, and
governance of Akshaya Patra. This talk was given at a TEDx event using
the TED conference format but independently organized by a local
community. Learn more at

Solving India’s hunger problem
Supreme Court has agreed to examine a plea that starvation deaths
continue to eat into the right to life and dignity of social fabric and a
“radical” new…

Full Story | மணிமேகலை கதை | Aimperum Kappiyangal Stories | AppleBox
SabariAPPLEBOX By SabariThis is Manimegalai Full Story | மணிமேகலை கதை |
Aimperum Kappiyangal Stories.If you like this Manimekalai
StoryManimegalai Full Story | மணிமேகலை கதை | Aimperum Kappiyangal
Stories…This is Manimegalai Full Story | மணிமேகலை கதை | Aimperum
Kappiyangal Stories. If you like this Manimekalai Story, you can also
check other stories from
Full Story | மணிமேகலை முழு கதைSorry for the video being cut short: 190
பக்கங்கள் தான் எளிமையா வாசித்திடலாம். ஆனா கொஞ்சம் நிதானமா வாசிக்கணும்.
நன்றி நண்பர்களே Amazon: youtube.comManimegalai : Full Story | Tamil epic
Manimegalai…The complete story of tamil epic Manimegalai. It is written
by Seethalai Sathanar. This depicts the story of a young girl

             B. R. Ambedkar

you study carefully, you will see that Buddhism is based on reason.
There is an element of flexibility inherent in it, which is not found in
any other religion.”

“Lost rights are never regained by appeals
to the conscience of the usurpers, but by relentless struggle….goa ts
are used for sacrificial offerings and not lions.”   

“Constitution is not a mere lawyers document, it is a vehicle of Life, and its spirit is always the spirit of Age.”   

“If I find the constitution being misused, I shall be the first to burn it.”   

 ”History shows that where ethics and economics come in conflict, victory is always with economics.”   

“Democracy is not a form of government, but a form of social organisation.”   

final words of advice to you are educate, agitate and organize; have
faith in yourself. With justice on our side I do not see how we can
loose our battle. The battle to me is a matter of joy. The battle is in
the fullest sense spiritual. There is nothing material or social in it.
For ours is a battle not for wealth or for power. It is battle for
freedom. It is the battle of reclamation of human personality.”   

is a state of mind. It is a disease of mind. The teachings of the Hindu
religion are the root cause of this disease. We practice casteism and
we observe Untouchability because we are enjoined to do so by the Hindu
religion. A bitter thing cannot be made sweet. The taste of anything can
be changed. But poison cannot be changed into nectar.”   

 ”Religion is for man and not man for religion.”   

 ”A great man is different from an eminent one in that he is ready to be the servant of the society.”   

 ”If you believe in living a respectable life, you believe in self-help which is the best help!”   

people and their religion must be judged by social standards based on
social ethics. No other standard would have any meaning if religion is
held to be necessary good for the well-being of the people.”       

a successful revolution it is not enough that there is discontent. What
is required is a profound and thorough conviction of the justice,
necessity and importance of political and social rights.”       

is mortal. Everyone has to die some day or the other. But one must
resolve to lay down one’s life in enriching the noble ideals of
self-respect and in bettering one’s human life. We are not slaves.
Nothing is more disgraceful for a brave man than to live life devoid of

 ”Law and Order are the medicine of the body politic and when the body politic gets sick, medicine must be administered.”
-  B. R. Ambedkar

29) Classical English,Roman

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One with Awareness said that “Hunger is the worst illness” erradicated
through Akshaya Patra of Manimegali and Navaneetham’s Recipies for the

Court, Parliament, Executive, Election Commission and the Media
respecting our Marvelous Modern Constitution must say We “DON’T CARE”
just like the 99.9% Awakened Aboriginal societies for the Income Tax
Free unconstitutional Trust the Murderer of democratic institutions ”
MODI CARES”  ”modi account  like gandhi account mala (Shit) not nirmala”
 who gobbled the Master Key by tampering the fraud EVMs/VVPATs remotely
controlled by just 0.1% intolerant, ever shooting, mob lynching, number
one terrorists of the the world practicing hatred, anger,
delusion,stupidity which are defilement  of the mind requiring mental
treatment in mental asylums for these foreigners kicked out from Bene
Israel, Tibet, Africa etc., the chitpavan brahmins of Rowdy Rakshasa
Swayam Sevaks (RSS) who also have their trust collecting tax free
unconstitutional from Guru Dakshana for their manusmriti propagating
activities to convert hindutvastan instead of Discovery of Mettiyya
Awakened One with awareness Universe. These funds must be ordered by the
Supreme Court for using the funds for eradicating Hunger the worst kind
of illness. The Congress leaders’ & cinema stars’ massive hidden
assets due to corruption.Funds must support migration workers suffering
from unemployment leading to hunger deaths through Akshaya Patra  of
Manimegali and Navaneetham’s Recipie for the Poor having  kitchens
spread across all the  states & 2 Union territories of Prabuddha
Prapanch to the result of the successful partnership with the Central
Government , various State Governments and generous supporters.

To alleviate hunger pains, especially when dieting, people can try the following:
Eat at regular intervals

Ghrelin is released in response to what someone’s usual mealtimes are.

to a schedule will ensure food reaches the stomach in time to meet the
stomach acid released in response to ghrelin spikes.

can also be helpful to carry healthful, low-calorie snacks, such as
fruit and nuts, when outside the home, in case it is not possible to eat
a full meal at a designated meal time.

Choose nutrient-dense foods

Eating healthful foods including whole grains, fruits, and vegetables, are recommended to alleviate hunger pains.

Eat balanced meals that contain:

  • lean protein, such as beans, lentils
  • whole grains, including brown rice, oats, quinoa, and whole-wheat products
  • fruits and vegetables, including fresh, frozen, and canned (without added sugar)
  • healthful fats, found in avocados, olives, nuts, and seeds
  • low-fat dairy products or dairy alternatives

person should try to limit the intake of foods that are high in sugar,
salt, saturated fats, and trans fats. Refined carbohydrates, including
white bread and white pasta, should be eaten in moderation or not at

Fill up on low-calorie foods

Some low-calorie foods
are considered high-volume, meaning they take up space in the stomach
yet do not contribute to weight gain.

A full stomach will cause levels of ghrelin to drop, which alleviates hunger pains. High-volume, low-calorie foods include:

  • salads
  • raw or lightly steamed green vegetables

  • The Spruce

  • Spicy chilies pair well fresh mangoes, and with a bit of ginger for
    an extra kick, this is a cold soup recipe to keep. It’s an unusual
    flavor combination, so if you’re bored with your regular raw food
    recipes, try this spicy raw mango soup recipe.

    • Total:
      10 mins

    • Prep:
      10 mins

    • Cook:
      0 mins

    All of the ingredients in this recipe for spicy mango soup are fresh
    and healthy. This cold soup recipe is suitable for those on a
    gluten-free diet or a raw food diet, as it is vegetarian, vegan and uses all fresh, raw food ingredients. And it’s fat-free and gluten-free too! 

    Spicy chilies pair well fresh mangoes, and with a bit of ginger for an extra kick, this is a cold soup recipe to keep!


    • 1 large mango (peeled and destoned)

    • 1/2 onion (chopped)

    • 1/2 cup cold water

    • 1 to 2 small chili peppers (minced)

    • Juice from 1 lime

    • 1/2 tsp. ginger (grated or minced)

    Steps to Make It

    1. Process all ingredients together in a blender until smooth and creamy, adding a bit more or less water as needed.

    2. Chill before serving.

  • homemade vegetable soups


    Tomato Soup II

    This recipe has been in
    my family for years, the tomato soup is great, plus it can double as
    juice, so you can use it in many dishes all winter. Serve it as is,
    freeze it or can it!

    Recipe Summary


    1 hr


    3 hrs


    4 hrs




    13 quarts


    Original recipe yields 52 servings

    Ingredient Checklist

  • green smoothies

Stay hydrated

Sip water throughout the day.
Aim to drink 8 glasses daily. Limit diuretic drinks, such as caffeine
and alcohol, which contribute to dehydration.

Get enough sleep

is sensible to avoid food cravings caused by sleep deprivation by
establishing a sleep routine. It helps to go to bed and get up at the
same time every day and aim to sleep for 7 to 9 hours nightly.

Practice mindful eating

When eating, focus on the taste and texture of each bite. Chew food thoroughly. Do not watch television during mealtimes.

Use distractions

A person can try to ignore hunger pains if they are not based on a real need for food.

Effective distractions include:

  • reading
  • dancing
  • exercise
  • working
  • socializing

Money needed for 5 member family. one earner. price level 2020 . Spending on items.

Rice/ata Rs 1500 monthly. 2.veg Rs 2000.3. oil salt etc Rs1000.4 gas
electricity Rs 1500.5. Education Rs 1000.6. House rent Rs 00( own
house)7. medical Rs 500.8. vehicles Rs1000.9. savings ( future
EXPENDITURE) Rs 1000.10 Hospitality Rs 1000 monthly. 11. others Rs 4000.
TOTAL is about Rs 15000.

37,043,382Net population growth this year

80,149Net population growth today

Government & Economics

$ 5,429,212,422Public Healthcare expenditure today
$ 3,713,131,191Public Education expenditure today
$ 1,688,620,811Public Military expenditure today
35,888,642Cars produced this year
68,697,096Bicycles produced this year
114,060,261Computers produced this year

Society & Media

1,221,281New book titles published this year
171,392,328Newspapers circulated today
240,327TV sets sold worldwide today
2,341,095Cellular phones sold today
$ 104,863,693Money spent on videogames today
4,589,219,493Internet users in the world today
94,414,357,663Emails sent today
2,488,196Blog posts written today
280,226,173Tweets sent today
2,597,373,949Google searches today


2,370,190Forest loss this year (hectares)
3,190,917Land lost to soil erosion this year (ha)
16,478,843,975CO2 emissions this year (tons)
5,469,116Desertification this year (hectares)
4,462,971 Toxic chemicals released
in the environment
this year (tons)


843,751,122Undernourished people in the world
1,694,673,096Overweight people in the world
758,875,017Obese people in the world
11,028People who died of hunger today
$ 208,427,808Money spent for obesity related
diseases in the USA
$ 68,169,372Money spent on weight loss
programs in the USA


1,987,188,693Water used this year (million L)
383,772Deaths caused by water related
this year
800,327,497People with no access to
a safe drinking water source


168,308,686Energy used today (MWh), of which:
143,273,858- from non-renewable sources (MWh)
25,345,820- from renewable sources (MWh)
1,054,630,594,608 Solar energy striking Earth today (MWh)
34,520,074Oil pumped today (barrels)
1,505,855,745,685Oil left (barrels)
15,704Days to the end of oil (~43 years)
1,095,343,882,136Natural Gas left (boe)

57,650Days to the end of natural gas

4,315,725,201,807Coal left (boe)

148,818Days to the end of coal


5,916,132Communicable disease deaths this year

222,048Seasonal flu deaths this year
3,464,013Deaths of children under 5 this year
19,379,987Abortions this year
140,860Deaths of mothers during birth this year
41,867,954HIV/AIDS infected people
766,108Deaths caused by HIV/AIDS this year
3,742,859Deaths caused by cancer this year
447,016Deaths caused by malaria this year
5,458,339,021Cigarettes smoked today
2,278,200Deaths caused by smoking this year
1,139,818Deaths caused by alcohol this year
488,699Suicides this year
$ 182,313,463,422 Money spent on illegal drugs this year
615,186 Road traffic accident fatalities this year

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