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1911 Fri 01 Jul 2016
INSIGHT-NET- Online A1 (Awakened One) Tipiṭaka Research & Practice University
in Visual Format (FOA1TRPUVF)
Free Online Electronic Visual Communication Course on Political Science
-Techno-Politico-Socio Transformation and Economic Emancipation Movement
aññātar — one who knows, a knower of dhamma
in Classical English,Sinhala- සම්භාව්ය සිංහල, Myanmar(Burmese)-Classical မြန်မာ (ဗမာ),
The Tipitaka (Pali ti, “three,” + pitaka,
“baskets”), or Pali canon, is the collection of primary Pali language
texts which form the doctrinal foundation of Theravada Buddhism. The
the texts add up to thousands of printed pages. Most (but not all) of
the Canon has already been published in English over the years. Although
only a small fraction of these texts are available on this website,
this collection can be a good place to start.
The three divisions of the Tipitaka are:
The Sutta Piṭaka contains the essence of the Buddha’s teaching
regarding the Dhamma. It contains more than ten thousand suttas. It is
divided in five collections called Nikāyas.
The Dīgha Nikāya gathers 34 of the longest discourses supposedly given by the Buddha.
— The questions of Poṭṭhapāda —
Poṭṭhapāda asks various questions reagrding the nature of Saññā.
Access to Insight, 1 July 2010.
I undertake the rule of training to be kind and
Compassionate towards all living creatures.
I undertake the rule of training to always give.
I undertake the rule of training to Honour the self respect and dignity of men/women.
I undertake the rule of training to always make true speeches.
I undertake the rule of training to consume healthy food and drinks.
May all take up law studies along with their own studies
stand on their own legs by practicing trades and business to earn more
to spread the teachings of the awakened One with awareness!
May all Wake up early in the Morning at 3:45 am
After bath practice INSIGHT MEDITATION in different postures of the body
Visual Breathing Exercise
Just in time to mark National Bike Month,
the League announced the latest round of twenty-one new Bicycle
Friendly Community (BFC) designations on April 30th, with Minneapolis,
Boston, New York City and Washington, DC topping the list.
was one of the strongest groups of applicants we’ve seen with a lot of
solid projects and programs from communities all across the country –
from 1,200 people in Sisters, Ore. to more than 8 million in New York
City,” according to Megan Cahill, Communications Director.
“We are thrilled to see Minneapolis reach a gold‐level Bicycle Friendly
Community designation,” said Bill Nesper, director of the League’s Bicycle
Friendly America Program. “The city’s great investments in bike lanes, bicycling
safety education, and encouragement programs have paid off for its residents. In
fact, communities across the country are now looking at Minneapolis as a model.”
Under the leadership of Mayor R.T. Rybak, Minneapolis was first designated as silver‐level BFC in May 2008. ‘We’ve
made a deliberate effort to be one of the nation’s top bicycling
cities, and those investments mean we have more and more ways for people
to commute and experience the city on two wheels,” said Mayor
Rybak. Thanks to the city’s efforts, Minneapolis has doubled its number
of bicycle commuters over the last nine years, placing it behind only
Portland, Ore. among the largest cities in the U.S.—no small feat for a
city with a notoriously harsh winter.
East Coast Cities Earn Silver Designations and Race to Gold
To date, the Eastern United states has had very few silver‐level
Bicycle Friendly Communities and no gold‐level BFCs. That’s beginning to
change. Today, the League of American Bicyclists gave Boston, New York
City, and Washington, D.C. silver‐ BFC designations. The cities are now
competing to be the first to earn gold. Since Mayor Thomas Menino
launched Boston Bikes in 2007, the city has added 38 miles of facilities and has seen a spike in bicycle ridership. Bicycle commuting grew by 125 percent between 2005 and 2009 – and is at a level four times the national average.
In 2010 alone, Boston installed 20 miles of bike lanes, incorporating
numerous best‐practices like cycle‐tracks, bike boxes, colored bike
lanes, buffered bike lanes, and special treatments over trolley tracks
and at high‐crash intersections. With 29 pre‐existing miles of multi‐use
paths, the network now totals nearly 67 miles. All this helped Boston
earn silver in its very first BFC application.
New York City has
long been known for innovation and it is now applying that spirit to
promoting bicycling. Under the Commissioner of the New York City
Department of Transportation, Janette Sadik‐Khan, the city has made
great strides since their 2004 honorable mention and 2007 Bronze award.
“Moving the needle on bicycling in a city the size of New York City is nothing short of remarkable, and the city is one of the very few that has jumped two award levels,” said Andy Clarke, President of the League of American Bicyclists. “With the imminent arrival of bike sharing and the continued expansion of the bikeway network, Gold is not far away.” New York City developed an in‐depth crash analysis, distributed 45,000 copies of the BikeSmart Guide to Cycling, and built an unprecedented amount of new and innovative bicycle facilities. In 2010, the NYCDOT installed more than 50 miles of bike infrastructure citywide, including protected on‐street bicycle paths on First and Second Avenues, Columbus Avenue and Prospect Park West. The city has a nation‐leading 500 miles of bike lanes.
D.C. first received a Bronze BFC award in 2004. Over the last seven
years, it unveiled several signature projects including buffered bike
lanes on Pennsylvania Avenue connecting the White House and the Capitol
Building, a world‐class bike parking facility, Bikestation, and the
largest public bike sharing system in the country. These major projects
are supported by an extensive bicycling education and encouragement
program for children and adults. Washington now has the highest share of bicycle commuters of any major city on the East Coast.
date, the League of American Bicyclists has received 452 applications
and designated 179 Bicycle Friendly Communities in 44 states. For a full
listing of all designated communities, visit the Bicycle Friendly
America Program - Communities Master List. For more information on how to get started, consult the Blueprint.
Martial artists emphasize standing meditation
Ask A Monk: Standing Meditation
a very tiny and surviving fragment of ancient Indian martial art called
‘Varma Kalai’. Varma is the mother of all martial arts which spread
across Asia through Buddhism.
සිට Insight-NET-ඔන්ලයින් A1 (අවදි එක්) Tipiṭaka පර්යේෂණ සහ පුහුණුව පිළිබඳ විශ්ව
(පැවිදි භික්ෂුණී ද ඇතුලත් වුනි). නීති හුදෙක් ලැයිස්තුවක්, විනය වඩා බෙහෙවින් වැඩි
ද පිටකයේ එක් එක් පාලනයේ ආරම්භය පිටුපස කතා ඇතුළත්,
ප්රශ්නයට බුද්ධ විසඳුමක් පිළිබඳ සවිස්තර වාර්තාවක් ලබා
විශාල හා විවිධ ආත්මික තුළ ජාතීන් අතර සමගිය පවත්වා ගැනීමට ආකාරය
හා සියලු ප්රධාන ඉගැන්වීම් අඩංගු ඔහුගේ සමීපතම ගෝලයන් කිහිපයක්,
ථෙරවාද බුදු දහම. (එක් දහස් කට වඩා වැඩි පසේබුදු, පරිවර්තන
මෙම වෙබ් අඩවියෙන් ලබා ගත හැකි) මෙම සූත්ර නිකායන් පහ (එකතු) අතර බෙදී සිටිති.:
Digha නිකායේ - ඇති “දිගු එකතුව”
මෙම සූත්රය පිටකයේ ඉදිරිපත් සකසන සහ ප්රතිසංවිධානය වේ බවට
ක්රමානුකූල රාමුව පරීක්ෂණයක් සඳහා ඉල්ලුම් කළ හැකි බව
මනස හා පදාර්ථය ස්වභාවය. http://www.buddha-vacana.org/
">ඩී.එන් 9 -
මම කාරුණික වෙන්න පුහුණු පාලනය භාර ගැනීම සහ
မှ Insight-NET-အွန်လိုင်း A1 (တစ်ခုမှာနိုး) Tipiṭakaသုတေသန & Practice တက္ကသိုလ်မှ
ဒီ website မှာရရှိနိုင်ပါက) သုတ်ငါး nikayas (collection များကို) အကြားခွဲခြားထားတယ်။ :
Digha Nikaya - “အရှည်လျားစုဆောင်းခြင်း”