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09/27/15
28915 MON LESSON 1640- Tipiṭaka- from Online FREE Tipiṭaka Research & Practice University (OFTRPU) through http://sarvajan.ambedkar.org WHITE AWAKENED ONE HOME UNIVERSAL WELFARE FRIEND 668 5A MAIN ROAD 8th CROSS HAL 3rd STAGE BENGALURU KARNATAKA STATE chandrasekhara.tipitaka@gmail.com Converted all the 92 Languages as CLASSICAL LANGUAGES conducts lessons for the entire society and requesting every one to Render
 exact translation to this GOOGLE translation in their Classical Mother
Tongue and in any other languages they know and PRACTICE and forwarding
it to their relatives and friends will qualify them to be a faculty and
to become a STREAM ENTERER (SOTTAPANNA) and then to attain ETERNAL
BLISS as FINAL GOAL ! THIS IS AN EXERCISE FOR ALL THE ONLINE VISITING STUDENTS FOR THEIR PRACTICE BUDDHA MEANS AWAKENED ONE WITH AWARENESS - AN EVER ACTIVE MIND Satipaṭṭhānas for bhikkus & all others in whichever position his body (kāya) is disposed in classical English,
Filed under: General
Posted by: @ 5:51 pm

28915 MON LESSON  1640- Tipiṭaka- from Online FREE Tipiṭaka Research & Practice University (OFTRPU) through
http://sarvajan.ambedkar.org
WHITE AWAKENED ONE HOME
UNIVERSAL WELFARE FRIEND
668 5A MAIN ROAD
8th CROSS
HAL 3rd STAGE
BENGALURU
KARNATAKA STATE
chandrasekhara.tipitaka@gmail.com

Converted all the 92 Languages as CLASSICAL LANGUAGES

conducts lessons for the entire society and requesting every one to

Render


exact
translation to this GOOGLE translation in their Classical Mother
 Tongue
and in any other languages they know and PRACTICE and forwarding
it to
their relatives and friends will qualify them to be a faculty and
to
become a STREAM ENTERER (SOTTAPANNA) and then to attain ETERNAL
BLISS as
FINAL GOAL !

THIS IS AN EXERCISE FOR ALL THE ONLINE VISITING STUDENTS FOR THEIR PRACTICE

BUDDHA MEANS AWAKENED ONE WITH AWARENESS - AN EVER ACTIVE MIND




Satipaṭṭhānas for bhikkus & all others in whichever position his body (kāya) is disposed

in classical English,


This,
bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow
sports,Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, is the path that leads to nothing but the
purification of beings, the overcoming of sorrow and lamentation, the
disappearance of end of sorrow and lamentation, suffering, agoni, misery
(dukkha-domanassa), the attainment of the right way, the realization of
Eternal Bliss, that is to say the four satipaṭṭhānas.

Which
four? Here, bhikkus & all others in whichever position his body
(kāya) is disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow
sports,Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body -
kāya in kāya, ātāpī sampajāno, satimā, having given up
abhijjhā-domanassa towards the world. He dwells observing vedanā in
vedanā, ātāpī sampajāno, satimā, having given up abhijjhā-domanassa
towards the world. He dwells observing citta in citta, ātāpī sampajāno,
satimā, having given up abhijjhā-domanassa towards the world. He dwells
observing dhamma·s in dhamma·s, ātāpī sampajāno, satimā, having given up
abhijjhā-domanassa towards the world.

I. Kāyānupassanā
A. Section on ānāpāna

And
how, bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow
sports,Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, does a bhikku dwell observing body in body
(kāya in kāya)? Here, bhikkus & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow
sports,Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, having gone to the forest or
having gone at the root of a tree or having gone to an empty room, sits
down folding the legs crosswise, setting body (kāya) upright, and
setting sati parimukhaṃ. Being thus sato he breathes in, being thus sato
he breathes out. Breathing in long he understands: ‘I am breathing in
long’; breathing out long he understands: ‘I am breathing out long’;
breathing in short he understands: ‘I am breathing in short’; breathing
out short he understands: ‘I am breathing out short’; he trains himself:
‘feeling the whole body (kāya), I will breathe in’; he trains himself:
‘feeling the whole body (kāya), I will breathe out’; he trains himself:
‘calming down the body(kāya-saṅkhāras), I will breathe in’; he trains
himself: ‘calming down the body (kāya-saṅkhāras), I will breathe out’.

Just
as, bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow
sports,Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a skillful turner or a turner’s apprentice,
making a long turn, understands: ‘I am making a long turn’; making a
short turn, he understands: ‘I am making a short turn’; in the same way,
awimmers, a bhikku, breathing in long, understands: ‘I am breathing in
long’; breathing out long he understands: ‘I am breathing out long’;
breathing in short he understands: ‘I am breathing in short’; breathing
out short he understands: ‘I am breathing out short’; he trains himself:
‘feeling the whole body (kāya), I will breathe in’; he trains himself:
‘feeling the whole body (kāya), I will breathe out’; he trains himself:
‘calming down the body (kāya-saṅkhāras), I will breathe in’; he trains
himself: ‘calming down the body (kāya-saṅkhāras), I will breathe out’.

Thus
he dwells observing body in body in body (kāya in kāya) internally, or
he dwells observing body in body in body (kāya in kāya) externally, or
he dwells observing body in body in body (kāya in kāya) internally and
externally; he dwells observing the samudaya of phenomena in body
(kāya), or he dwells observing the passing away of phenomena in body
(kāya), or he dwells observing the samudaya and passing away of
phenomena in body (kāya); or else, [realizing:] “this is body (kāya)!”
sati is present in him, just to the extent of mere ñāṇa and mere
paṭissati, he dwells detached, and does not cling to anything in the
world. Thus, bhikkus & all others in whichever position his body
(kāya) is disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow
sports,Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

B. Iriyāpatha Pabba

B. Section on postures

Furthermore,
bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow
sports,Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, while walking, understands: ‘I am
walking’, or while standing he understands: ‘I am standing’, or while
sitting he understands: ‘I am sitting’, or while lying down he
understands: ‘I am lying down’. Or else, in whichever position his body
(kāya) is disposed, he understands it accordingly.

Thus he dwells
observing body in body in body (kāya in kāya) internally, or he dwells
observing body in body in body (kāya in kāya) externally, or he dwells
observing body in body in body (kāya in kāya) internally and externally;
he dwells observing the samudaya of phenomena in body (kāya), or he
dwells observing the passing away of phenomena in body (kāya), or he
dwells observing the samudaya and passing away of phenomena in body
(kāya); or else, [realizing:] “this is body (kāya)!” sati is present in
him, just to the extent of mere ñāṇa and mere paṭissati, he dwells
detached, and does not cling to anything in the world. Thus, bhikkus
& all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

C. Section on sampajañña

Furthermore,
bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, while approaching and while
departing, acts with sampajañña, while looking ahead and while looking
around, he acts with sampajañña, while bending and while stretching, he
acts with sampajañña, while wearing the robes and the upper robe and
while carrying the bowl, he acts with sampajañña, while eating, while
drinking, while chewing, while tasting, he acts with sampajañña, while
attending to the business of defecating and urinating, he acts with
sampajañña, while walking, while standing, while sitting, while
sleeping, while being awake, while talking and while being silent, he
acts with sampajañña.

Thus he dwells observing body in body in
body (kāya in kāya) internally, or he dwells observing body in body in
body (kāya in kāya) externally, or he dwells observing body in body in
body (kāya in kāya) internally and externally; he dwells observing the
samudaya of phenomena in body (kāya), or he dwells observing the passing
away of phenomena in body (kāya), or he dwells observing the samudaya
and passing away of phenomena in body (kāya); or else, [realizing:]
“this is body (kāya)!” sati is present in him, just to the extent of
mere ñāṇa and mere paṭissati, he dwells detached, and does not cling to
anything in the world. Thus, bhikkus & all others in whichever
position his body (kāya) is disposed-sitting, standing, lying, walking,
jogging, cycling , Competitive swimming,Kalari,Martial,Judo,
Kungfu,Karate, all Physical sports-Air,Archery,Ball over net
games,Basketball family,Bat-and-ball (Safe haven),Baton twirling,Board
sports,Catch games,Climbing,Bicycle,Skibob,Unicycle,Combat sports:
Wrestling ,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue
sports,Equine sports,Fishing,Flying disc
sports,Golf,Gymnastics,Hunting,Ice sports,Kite sports,Mixed
discipline,Orienteering ,football, Pilota family,Racquet (or racket)
sports,Remote control,Sailing,Snow sports,Skiing,Sled sports,Shooting
sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic &
paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

D. Section on Repulsiveness

Furthermore,
bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku considers this very body, from the
soles of the feet up and from the hair on the head down, which is
delimited by its skin and full of various kinds of impurities: “In this
body (kāya), there are the hairs of the head, hairs of the body, nails,
teeth, skin, flesh, tendons, bones, bone marrow, kidneys, heart, liver,
pleura, spleen, lungs, intestines, mesentery, stomach with its contents,
feces, bile, phlegm, pus, blood, sweat, fat, tears, grease, saliva,
nasal mucus, synovial fluid and urine.”

Just as if, bhikkus &
all others in whichever position his body (kāya) is disposed-sitting,
standing, lying, walking, jogging, cycling , Competitive
swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, there was a bag having two openings and
filled with various kinds of grain, such as hill-paddy, paddy, mung
beans, cow-peas, sesame seeds and husked rice. A man with good eyesight,
having unfastened it, would consider [its contents]: “This is
hill-paddy, this is paddy, those are mung beans, those are cow-peas,
those are sesame seeds and this is husked rice;” in the same way,
bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku considers this very body, from the
soles of the feet up and from the hair on the head down, which is
delimited by its skin and full of various kinds of impurities: “In this 
body (kāya), there are the hairs of the head, hairs of the body, nails,
teeth, skin, flesh, tendons, bones, bone marrow, kidneys, heart, liver,
pleura, spleen, lungs, intestines, mesentery, stomach with its
contents, feces, bile, phlegm, pus, blood, sweat, fat, tears, grease,
saliva, nasal mucus, synovial fluid and urine.”

Thus he dwells
observing body in body in body (kāya in kāya) internally, or he dwells
observing body in body in body (kāya in kāya) externally, or he dwells
observing body in body in body (kāya in kāya) internally and externally;
he dwells observing the samudaya of phenomena in body (kāya), or he
dwells observing the passing away of phenomena in body (kāya), or he
dwells observing the samudaya and passing away of phenomena in body
(kāya); or else, [realizing:] “this is body (kāya)!” sati is present in
him, just to the extent of mere ñāṇa and mere paṭissati, he dwells
detached, and does not cling to anything in the world. Thus, bhikkus
& all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

E. Section on the Elements

Furthermore,
bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku reflects on this very body (kāya),
however it is placed, however it is disposed: “In this body (kāya),
there is the earth element, the water element, the fire element and the
air element.”

Just as, bhikkus & all others in whichever
position his body (kāya) is disposed-sitting, standing, lying, walking,
jogging, cycling , Competitive swimming,Kalari,Martial,Judo,
Kungfu,Karate, all Physical sports-Air,Archery,Ball over net
games,Basketball family,Bat-and-ball (Safe haven),Baton twirling,Board
sports,Catch games,Climbing,Bicycle,Skibob,Unicycle,Combat sports:
Wrestling ,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue
sports,Equine sports,Fishing,Flying disc
sports,Golf,Gymnastics,Hunting,Ice sports,Kite sports,Mixed
discipline,Orienteering ,football, Pilota family,Racquet (or racket)
sports,Remote control,Sailing,Snow sports, Skiing,Sled sports,Shooting
sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic &
paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a skillful butcher or a butcher’s
apprentice, having killed a cow, would sit at a crossroads cutting it
into pieces; in the same way, bhikkus & all others in whichever
position his body (kāya) is disposed-sitting, standing, lying, walking,
jogging, cycling , Competitive swimming,Kalari,Martial,Judo,
Kungfu,Karate, all Physical sports-Air,Archery,Ball over net
games,Basketball family,Bat-and-ball (Safe haven),Baton twirling,Board
sports,Catch games,Climbing,Bicycle,Skibob,Unicycle,Combat sports:
Wrestling ,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue
sports,Equine sports,Fishing,Flying disc
sports,Golf,Gymnastics,Hunting,Ice sports,Kite sports,Mixed
discipline,Orienteering ,football, Pilota family,Racquet (or racket)
sports,Remote control,Sailing,Snow sports, Skiing,Sled sports,Shooting
sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic &
paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku reflects on this very body (kāya),
however it is placed, however it is disposed: “In this body (kāya),
there is the earth element, the water element, the fire element and the
air element.”

Thus he dwells observing body in body in body (kāya
in kāya) internally, or he dwells observing body in body in body (kāya
in kāya) externally, or he dwells observing body in body in body (kāya
in kāya) internally and externally; he dwells observing the samudaya of
phenomena in body (kāya), or he dwells observing the passing away of
phenomena in body (kāya), or he dwells observing the samudaya and
passing away of phenomena in body (kāya); or else, [realizing:] “this is
body (kāya)!” sati is present in him, just to the extent of mere ñāṇa
and mere paṭissati, he dwells detached, and does not cling to anything
in the world. Thus, bhikkus & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

F. Section on the nine charnel grounds

(1)

Furthermore,
bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, just as if he was seeing a dead
body, cast away in a charnel ground, one day dead, or two days dead or
three days dead, swollen, bluish and festering, he considers this very
body (kāya): “This body (kāya) also is of such a nature, it is going to
become like this, and is not free from such a condition.”

Thus he
dwells observing body in body in body (kāya in kāya) internally, or he
dwells observing body in body in body (kāya in kāya) externally, or he
dwells observing body in body in body (kāya in kāya) internally and
externally; he dwells observing the samudaya of phenomena in body
(kāya), or he dwells observing the passing away of phenomena in body
(kāya), or he dwells observing the samudaya and passing away of
phenomena in body (kāya); or else, [realizing:] “this is body (kāya)!”
sati is present in him, just to the extent of mere ñāṇa and mere
paṭissati, he dwells detached, and does not cling to anything in the
world. Thus, bhikkus & all others in whichever position his body
(kāya) is disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

(2)

Furthermore, bhikkus & all others
in whichever position his body (kāya) is disposed-sitting, standing,
lying, walking, jogging, cycling , Competitive
swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, just as if he was seeing a dead
body, cast away in a charnel ground, being eaten by crows, being eaten
by hawks, being eaten by vultures, being eaten by herons, being eaten by
dogs, being eaten by tigers, being eaten by panthers, being eaten by
various kinds of beings, he considers this very kāya: “This kāya also is
of such a nature, it is going to become like this, and is not free from
such a condition.”

Thus he dwells observing body in body in body
(kāya in kāya) internally, or he dwells observing body in body in body
(kāya in kāya) externally, or he dwells observing body in body in body
(kāya in kāya) internally and externally; he dwells observing the
samudaya of phenomena in body (kāya), or he dwells observing the passing
away of phenomena in body (kāya), or he dwells observing the samudaya
and passing away of phenomena in body (kāya); or else, [realizing:]
“this is body (kāya)!” sati is present in him, just to the extent of
mere ñāṇa and mere paṭissati, he dwells detached, and does not cling to
anything in the world. Thus, bhikkus & all others in whichever
position his body (kāya) is disposed-sitting, standing, lying, walking,
jogging, cycling , Competitive swimming,Kalari,Martial,Judo,
Kungfu,Karate, all Physical sports-Air,Archery,Ball over net
games,Basketball family,Bat-and-ball (Safe haven),Baton twirling,Board
sports,Catch games,Climbing,Bicycle,Skibob,Unicycle,Combat sports:
Wrestling ,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue
sports,Equine sports,Fishing,Flying disc
sports,Golf,Gymnastics,Hunting,Ice sports,Kite sports,Mixed
discipline,Orienteering ,football, Pilota family,Racquet (or racket)
sports,Remote control,Sailing,Snow sports, Skiing,Sled sports,Shooting
sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic &
paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

(3)

Thus he dwells observing body in body
in body (kāya in kāya) internally, or he dwells observing body in body
in body (kāya in kāya) externally, or he dwells observing body in body
in body (kāya in kāya) internally and externally; he dwells observing
the samudaya of phenomena in body (kāya), or he dwells observing the
passing away of phenomena in body (kāya), or he dwells observing the
samudaya and passing away of phenomena in body (kāya); or else,
[realizing:] “this is body (kāya)!” sati is present in him, just to the
extent of mere ñāṇa and mere paṭissati, he dwells detached, and does not
cling to anything in the world. Thus, bhikkus & all others in
whichever position his body (kāya) is disposed-sitting, standing, lying,
walking, jogging, cycling , Competitive swimming,Kalari,Martial,Judo,
Kungfu,Karate, all Physical sports-Air,Archery,Ball over net
games,Basketball family,Bat-and-ball (Safe haven),Baton twirling,Board
sports,Catch games,Climbing,Bicycle,Skibob,Unicycle,Combat sports:
Wrestling ,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue
sports,Equine sports,Fishing,Flying disc
sports,Golf,Gymnastics,Hunting,Ice sports,Kite sports,Mixed
discipline,Orienteering ,football, Pilota family,Racquet (or racket)
sports,Remote control,Sailing,Snow sports, Skiing,Sled sports,Shooting
sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic &
paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

(4)

Furthermore, bhikkus & all others
in whichever position his body (kāya) is disposed-sitting, standing,
lying, walking, jogging, cycling , Competitive
swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, just as if he was seeing a dead
body, cast away in a charnel ground, a squeleton without flesh and
smeared
with blood, held together by tendons, he considers this very
body (kāya): “This ibody (kāya) also is of such a nature, it is going to
become like this, and is not free from such a condition.”

Thus
he dwells observing body in body in body (kāya in kāya) internally, or
he dwells observing body in body in body (kāya in kāya) externally, or
he dwells observing body in body in body (kāya in kāya) internally and
externally; he dwells observing the samudaya of phenomena in body
(kāya), or he dwells observing the passing away of phenomena in body
(kāya), or he dwells observing the samudaya and passing away of
phenomena in body (kāya); or else, [realizing:] “this is body (kāya)!”
sati is present in him, just to the extent of mere ñāṇa and mere
paṭissati, he dwells detached, and does not cling to anything in the
world. Thus, bhikkus & all others in whichever position his body
(kāya) is disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

Furthermore,bhikkus & all others in whichever
position his body (kāya) is disposed-sitting, standing, lying, walking,
jogging, cycling , Competitive swimming,Kalari,Martial,Judo,
Kungfu,Karate, all Physical sports-Air,Archery,Ball over net
games,Basketball family,Bat-and-ball (Safe haven),Baton twirling,Board
sports,Catch games,Climbing,Bicycle,Skibob,Unicycle,Combat sports:
Wrestling ,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue
sports,Equine sports,Fishing,Flying disc
sports,Golf,Gymnastics,Hunting,Ice sports,Kite sports,Mixed
discipline,Orienteering ,football, Pilota family,Racquet (or racket)
sports,Remote control,Sailing,Snow sports, Skiing,Sled sports,Shooting
sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic &
paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, just as if he was seeing a dead
body, cast away in a charnel ground, a squeleton with flesh and blood,
held together by tendons, he considers this very body (kāya): “This body
(kāya) also is of such a nature, it is going to become like this, and
is not free from such a condition.”

(5)

Furthermore,
bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, just as if he was seeing a dead
body, cast away in a charnel ground, a squeleton without flesh nor
blood, held together by tendons, he considers this very body (kāya):
“This body (kāya) also is of such a nature, it is going to become like
this, and is not free from such a condition.”

Thus he dwells
observing body in body in body (kāya in kāya) internally, or he dwells
observing body in body in body (kāya in kāya) externally, or he dwells
observing body in body in body (kāya in kāya) internally and externally;
he dwells observing the samudaya of phenomena in body (kāya), or he
dwells observing the passing away of phenomena in body (kāya), or he
dwells observing the samudaya and passing away of phenomena in body
(kāya); or else, [realizing:] “this is body (kāya)!” sati is present in
him, just to the extent of mere ñāṇa and mere paṭissati, he dwells
detached, and does not cling to anything in the world. Thus, bhikkus
& all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

(6)

Furthermore, bhikkus & all others
in whichever position his body (kāya) is disposed-sitting, standing,
lying, walking, jogging, cycling , Competitive
swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, just as if he was seeing a dead
body, cast away in a charnel ground, disconnected bones scattered here
and there, here a hand bone, there a foot bone, here an ankle bone,
there a shin bone, here a thigh bone, there a hip bone, here a rib,
there a back bone, here a spine bone, there a neck bone, here a jaw
bone, there a
tooth bone, or there the skull, he considers this very
body (kāya): “This body (kāya) also is of such a nature, it is going to
become like this, and is not free from such a condition.”

Thus he
dwells observing body in body in body (kāya in kāya) internally, or he
dwells observing body in body in body (kāya in kāya) externally, or he
dwells observing body in body in body (kāya in kāya) internally and
externally; he dwells observing the samudaya of phenomena in body
(kāya), or he dwells observing the passing away of phenomena in body
(kāya), or he dwells observing the samudaya and passing away of
phenomena in body (kāya); or else, [realizing:] “this is body (kāya)!”
sati is present in him, just to the extent of mere ñāṇa and mere
paṭissati, he dwells detached, and does not cling to anything in the
world. Thus, bhikkus & all others in whichever position his body
(kāya) is disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

(7)

Furthermore, bhikkus & all others
in whichever position his body (kāya) is disposed-sitting, standing,
lying, walking, jogging, cycling , Competitive
swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, just as if he was seeing a dead
body, cast away in a charnel ground, the bones whitened like a seashell,
he considers this very body (kāya): “This body (kāya) also is of such a
nature, it is going to become like this, and is not free from such a
condition.”

Thus he dwells observing body in body in body (kāya
in kāya) internally, or he dwells observing body in body in body (kāya
in kāya) externally, or he dwells observing body in body in body (kāya
in kāya) internally and externally; he dwells observing the samudaya of
phenomena in body (kāya), or he dwells observing the passing away of
phenomena in body (kāya), or he dwells observing the samudaya and
passing away of phenomena in body (kāya); or else, [realizing:] “this is
body (kāya)!” sati is present in him, just to the extent of mere ñāṇa
and mere paṭissati, he dwells detached, and does not cling to anything
in the world. Thus, bhikkus & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

(8)

Furthermore, bhikkus & all others
in whichever position his body (kāya) is disposed-sitting, standing,
lying, walking, jogging, cycling , Competitive
swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, just as if he was seeing a dead
body, cast away in a charnel ground, heaped up bones over a year old, he
considers this very body (kāya): “This body (kāya) also is of such a
nature, it is going to become like this, and is not free from such a
condition.”

Thus he dwells observing body in body in body (kāya
in kāya) internally, or he dwells observing body in body in body (kāya
in kāya) externally, or he dwells observing body in body in body (kāya
in kāya) internally and externally; he dwells observing the samudaya of
phenomena in body (kāya), or he dwells observing the passing away of
phenomena in body (kāya), or he dwells observing the samudaya and
passing away of phenomena in body (kāya); or else, [realizing:] “this is
body (kāya)!” sati is present in him, just to the extent of mere ñāṇa
and mere paṭissati, he dwells detached, and does not cling to anything
in the world. Thus, bhikkus & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

(9)

Furthermore, bhikkus & all others
in whichever position his body (kāya) is disposed-sitting, standing,
lying, walking, jogging, cycling , Competitive
swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, just as if he was seeing a dead
body, cast away in a charnel ground, rotten bones reduced to powder, he
considers this very body (kāya): “This body (kāya) also is of such a
nature, it is going to become like this, and is not free from such a
condition.”

Thus he dwells observing body in body in body (kāya
in kāya) internally, or he dwells observing body in body in body (kāya
in kāya) externally, or he dwells observing body in body in body (kāya
in kāya) internally and externally; he dwells observing the samudaya of
phenomena in body (kāya), or he dwells observing the passing away of
phenomena in body (kāya), or he dwells observing the samudaya and
passing away of phenomena in body (kāya); or else, [realizing:] “this is
body (kāya)!” sati is present in him, just to the extent of mere ñāṇa
and mere paṭissati, he dwells detached, and does not cling to anything
in the world. Thus, bhikkus & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

II. Observation of Vedanā

And how now,
bhikkus & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, does a bhikku dwell observing vedanā in
vedanā?

Here, bhikkus & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku, experiencing a sukha vedanā,
undersands: “I am experiencing a sukha vedanā“; experiencing a dukkha
vedanā, undersands: “I am experiencing a dukkha vedanā“; experiencing an
adukkham-asukhā vedanā, undersands: “I am experiencing a
adukkham-asukhā vedanā“; experiencing a sukha vedanā sāmisa, undersands:
“I am experiencing a sukha vedanā sāmisa“; experiencing a sukha vedanā
nirāmisa, undersands: “I am experiencing a sukha vedanā nirāmisa“;
experiencing a dukkha vedanā sāmisa, undersands: “I am experiencing a
dukkha vedanā sāmisa“; experiencing a dukkha vedanā nirāmisa,
undersands: “I am experiencing a dukkha vedanā nirāmisa“; experiencing
an adukkham-asukhā vedanā sāmisa, undersands: “I am experiencing a
adukkham-asukhā vedanā sāmisa“; experiencing an adukkham-asukhā vedanā
nirāmisa, undersands: “I am experiencing a adukkham-asukhā vedanā
nirāmisa“.

Thus he dwells observing body in body in body (kāya in
kāya) internally, or he dwells observing body in body in body (kāya in
kāya) externally, or he dwells observing body in body in body (kāya in
kāya) internally and externally; he dwells observing the samudaya of
phenomena in body (kāya), or he dwells observing the passing away of
phenomena in body (kāya), or he dwells observing the samudaya and
passing away of phenomena in body (kāya); or else, [realizing:] “this is
body (kāya)!” sati is present in him, just to the extent of mere ñāṇa
and mere paṭissati, he dwells detached, and does not cling to anything
in the world. Thus, bhikkus & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,
Skiing,Sled sports,Shooting sports,Stacking,Stick and ball
games,Hockey,Hurling and shinty,Lacrosse,Polo,Street sports,Tag
games,Wall-and-ball,Aquatic & paddle
sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling sports,Ball
sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku dwells observing body in body
(kāya in kāya).

1. ‘atthi kāyo’ ti vā pan·assa sati paccupaṭṭhitā hoti, yāvadeva ñāṇa·mattāya paṭissati·mattāya:

this
is probably the trickiest part of the sutta. It is very important
because it will be repeated over 20 times, and also because it is
thecentral part explaining how sati is actually made present. Here are a
few alternate renderings:

VRI: “Now his awareness is
established: “This is body!” Thus he develops his awareness to such an
extent that there is mere understanding along with mere awareness.”

 “Or else mindfulness that ‘There is a body’ is established in him to the extent of bare knowledge and remembrance of it”

 “Or his mindfulness that ‘There is a body’ is maintained to the extent of knowledge & remembrance”

 “Or
else mindfulness that ‘there is a body’ is simply established in him to
the extent necessary for bare knowledge and mindfulness.”

 “Or
his mindfulness is established with the thought: “The body exists,” to
the extent necessary just for knowledge and mindfulness.”

“Or
indeed his mindfulness is established with the thought: ‘The body
exists,’ to the extent necessary just for knowledge and remembrance”

“Or else, mindfulness that “there is a body” is present to him just to the extent necessary for the knowledge and awareness.”
———oOo———

Published as a gift of Dhamma, to be distributed free of charge.

II. Observation of Vedanā

And
how now, bhikku & all others in whichever position his body (kāya)
is disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports
Skiing,Sled
sports,Shooting sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic
& paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sportss & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports, Skiing,Sled
sports,Shooting sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic
& paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, does a bhikku & all others in whichever
position his body (kāya) is disposed-sitting, standing, lying, walking,
jogging, cycling , Competitive swimming,Kalari,Martial,Judo,
Kungfu,Karate, all Physical sports-Air,Archery,Ball over net
games,Basketball family,Bat-and-ball (Safe haven),Baton twirling,Board
sports,Catch games,Climbing,Bicycle,Skibob,Unicycle,Combat sports:
Wrestling ,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue
sports,Equine sports,Fishing,Flying disc
sports,Golf,Gymnastics,Hunting,Ice sports,Kite sports,Mixed
discipline,Orienteering ,football, Pilota family,Racquet (or racket)
sports,Remote control,Sailing,Snow sports, Skiing,Sled sports,Shooting
sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic &
paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports dwell observing vedanā in vedanā?

Here,
bhikku & all others in whichever position his body (kāya) is
disposed-sitting, standing, lying, walking, jogging, cycling ,
Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all Physical
sports-Air,Archery,Ball over net games,Basketball family,Bat-and-ball
(Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports
Skiing,Sled
sports,Shooting sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic
& paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sportss & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports, Skiing,Sled
sports,Shooting sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic
& paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku & all others in whichever
position his body (kāya) is disposed-sitting, standing, lying, walking,
jogging, cycling , Competitive swimming,Kalari,Martial,Judo,
Kungfu,Karate, all Physical sports-Air,Archery,Ball over net
games,Basketball family,Bat-and-ball (Safe haven),Baton twirling,Board
sports,Catch games,Climbing,Bicycle,Skibob,Unicycle,Combat sports:
Wrestling ,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue
sports,Equine sports,Fishing,Flying disc
sports,Golf,Gymnastics,Hunting,Ice sports,Kite sports,Mixed
discipline,Orienteering ,football, Pilota family,Racquet (or racket)
sports,Remote control,Sailing,Snow sports, Skiing,Sled sports,Shooting
sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic &
paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, experiencing a sukha vedanā, undersands: “I
am experiencing a sukha vedanā“; experiencing a dukkha vedanā,
undersands: “I am experiencing a dukkha vedanā“; experiencing an
adukkham-asukhā vedanā, undersands: “I am experiencing a adukkham-asukhā
vedanā“; experiencing a sukha vedanā sāmisa, undersands: “I am
experiencing a sukha vedanā sāmisa“; experiencing a sukha vedanā
nirāmisa, undersands: “I am experiencing a sukha vedanā nirāmisa“;
experiencing a dukkha vedanā sāmisa, undersands: “I am experiencing a
dukkha vedanā sāmisa“; experiencing a dukkha vedanā nirāmisa,
undersands: “I am experiencing a dukkha vedanā nirāmisa“; experiencing
an adukkham-asukhā vedanā sāmisa, undersands: “I am experiencing a
adukkham-asukhā vedanā sāmisa“; experiencing an adukkham-asukhā vedanā
nirāmisa, undersands: “I am experiencing a adukkham-asukhā vedanā
nirāmisa“.

Thus he dwells observing body in body in body (kāya in
kāya) internally, or he dwells observing body in body in body (kāya in
kāya) externally, or he dwells observing body in body in body (kāya in
kāya) internally and externally; he dwells observing the samudaya of
phenomena in body (kāya), or he dwells observing the passing away of
phenomena in body (kāya), or he dwells observing the samudaya and
passing away of phenomena in body (kāya); or else, [realizing:] “this is
body (kāya)!” sati is present in him, just to the extent of mere ñāṇa
and mere paṭissati, he dwells detached, and does not cling to anything
in the world. Thus, bhikku & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports, Skiing,Sled
sports,Shooting sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic
& paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sportss & all others in whichever position his
body (kāya) is disposed-sitting, standing, lying, walking, jogging,
cycling , Competitive swimming,Kalari,Martial,Judo, Kungfu,Karate, all
Physical sports-Air,Archery,Ball over net games,Basketball
family,Bat-and-ball (Safe haven),Baton twirling,Board sports,Catch
games,Climbing,Bicycle,Skibob,Unicycle,Combat sports: Wrestling
,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue sports,Equine
sports,Fishing,Flying disc sports,Golf,Gymnastics,Hunting,Ice
sports,Kite sports,Mixed discipline,Orienteering ,football, Pilota
family,Racquet (or racket) sports,Remote control,Sailing,Snow sports,Skiing,Sled
sports,Shooting sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic
& paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports, a bhikku & all others in whichever
position his body (kāya) is disposed-sitting, standing, lying, walking,
jogging, cycling , Competitive swimming,Kalari,Martial,Judo,
Kungfu,Karate, all Physical sports-Air,Archery,Ball over net
games,Basketball family,Bat-and-ball (Safe haven),Baton twirling,Board
sports,Catch games,Climbing,Bicycle,Skibob,Unicycle,Combat sports:
Wrestling ,Grappling,Striking,Mixed or hybrid,Weapons,Skirmish,Cue
sports,Equine sports,Fishing,Flying disc
sports,Golf,Gymnastics,Hunting,Ice sports,Kite sports,Mixed
discipline,Orienteering ,football, Pilota family,Racquet (or racket)
sports,Remote control,Sailing,Snow sports, Skiing,Sled sports,Shooting
sports,Stacking,Stick and ball games,Hockey,Hurling and
shinty,Lacrosse,Polo,Street sports,Tag games,Wall-and-ball,Aquatic &
paddle sports,Canoeing,Kayaking,Rafting,Rowing,Other paddling
sports,Ball sports,Underwater,Kindred activities,Subsurface and
recreational,Diving,Weightlifting,Motorized sports,Auto racing,Motorboat
racing,Motorcycle racing,ATV racing,Marker sports,Mind sports,Card
games,Speedcubing,Strategy board games,Competitive video games
(Esports),Athletics (track and field),Electronic sports,Endurance
sports,Performance sports,Skating sports,Skating sports,Table
sports,Target sports,Team sports,Windsports,Fictional
sports,Miscellaneous sports dwells observing body in body (kāya in
kāya).

1. ‘atthi kāyo’ ti vā pan·assa sati paccupaṭṭhitā hoti, yāvadeva ñāṇa·mattāya paṭissati·mattāya:

this
is probably the trickiest part of the sutta. It is very important
because it will be repeated over 20 times, and also because it is
thecentral part explaining how sati is actually made present. Here are a
few alternate renderings:

VRI: “Now his awareness is
established: “This is body!” Thus he develops his awareness to such an
extent that there is mere understanding along with mere awareness.”

 “Or else mindfulness that ‘There is a body’ is established in him to the extent of bare knowledge and remembrance of it”

 “Or his mindfulness that ‘There is a body’ is maintained to the extent of knowledge & remembrance”

 “Or
else mindfulness that ‘there is a body’ is simply established in him to
the extent necessary for bare knowledge and mindfulness.”

 “Or
his mindfulness is established with the thought: “The body exists,” to
the extent necessary just for knowledge and mindfulness.”

“Or
indeed his mindfulness is established with the thought: ‘The body
exists,’ to the extent necessary just for knowledge and remembrance”

“Or else, mindfulness that “there is a body” is present to him just to the extent necessary for the knowledge and awareness.”
———oOo———

Published as a gift of Dhamma, to be distributed free of charge.

II. Observation of Vedanā

And furthermore, bhikkhus, how does a bhikkhu dwell observing vedanā in vedanā?

 Here,
bhikkhus, a bhikkhu, experiencing a sukha vedanā, undersands: “I am
experiencing a sukha vedanā”; experiencing a dukkha vedanā, undersands:
“I am experiencing a dukkha vedanā”; experiencing an adukkham-asukhā
vedanā, undersands: “I am experiencing a adukkham-asukhā vedanā”;
experiencing a sukha vedanā sāmisa, undersands: “I am experiencing a
sukha vedanā sāmisa”; experiencing a sukha vedanā nirāmisa, undersands:
“I am experiencing a sukha vedanā nirāmisa”; experiencing a dukkha
vedanā sāmisa, undersands: “I am experiencing a dukkha vedanā sāmisa”;
experiencing a dukkha vedanā nirāmisa, undersands: “I am experiencing a
dukkha vedanā nirāmisa”; experiencing an adukkham-asukhā vedanā sāmisa,
undersands: “I am experiencing a adukkham-asukhā vedanā sāmisa”;
experiencing an adukkham-asukhā vedanā nirāmisa, undersands: “I am
experiencing a adukkham-asukhā vedanā nirāmisa”.

 Thus he
dwells observing vedanā in vedanā internally, or he dwells observing
vedanā in vedanā externally, or he dwells observing vedanā in vedanā
internally and externally; he dwells observing the samudaya of phenomena
in vedanā, or he dwells observing the passing away of phenomena in
vedanā, or he dwells observing the samudaya and passing away of
phenomena in vedanā; or else, [realizing:] “this is vedanā!” sati is
present in him, just to the extent of mere ñāṇa and mere paṭissati, he
dwells detached, and does not cling to anything in the world. Thus,
bhikkhus, a bhikkhu dwells observing vedanā in vedanā.

III. Observation of Citta

 And furthermore, bhikkhus, how does a bhikkhu dwell observing citta in citta?

 Here,
bhikkhus, a bhikkhu understands citta with rāga as “citta with rāga”,
or he understands citta without rāga as “citta without rāga”, or he
understands citta with dosa as “citta with dosa”, or he understands
citta without dosa as “citta without dosa”, or he understands citta with
moha as “citta with moha”, or he understands citta without moha as
“citta without moha”, or he understands a collected citta as “a
collected citta”, or he understands a scattered citta as “a scattered
citta”, or he understands an expanded citta as “an expanded citta”, or
he understands an unexpanded citta as “an unexpanded citta”, or he
understands a surpassable citta as “a surpassable citta”, or he
understands an unsurpassable citta as “an unsurpassable citta”, or he
understands a concentrated citta as “a concentrated citta”, or he
understands an unconcentrated citta as “an unconcentrated citta”, or he
understands a liberated citta as “a liberated citta”, or he understands
an unliberated citta as “an unliberated citta”.

 Thus he
dwells observing citta in citta internally, or he dwells observing citta
in citta externally, or he dwells observing citta in citta internally
and externally; he dwells observing the samudaya of phenomena in citta,
or he dwells observing the passing away of phenomena in citta, or he
dwells observing the samudaya and passing away of phenomena in citta; or
else, [realizing:] “this is citta!” sati is present in him, just to the
extent of mere ñāṇa and mere paṭissati, he dwells detached, and does
not cling to anything in the world. Thus, bhikkhus, a bhikkhu dwells
observing citta in citta.

A. Section on the Nīvaraṇas

 And
furthermore, bhikkhus, how does a bhikkhu dwell observing dhammas in
dhammas? Here, bhikkhus, a bhikkhu dwells observing dhammas in dhammas
with reference to the five nīvaraṇas. And furthermore, bhikkhus, how
does a bhikkhu dwell observing dhammas in dhammas with reference to the
five nīvaraṇas?

 Here, bhikkhus, a bhikkhu, there being
kāmacchanda present within, understands: “there is kāmacchanda within
me”; there not being kāmacchanda present within, he understands: “there
is no kāmacchanda within me”; he understands how the unarisen
kāmacchanda comes to arise; he understands how the arisen kāmacchanda is
abandoned; and he understands how the abandoned kāmacchanda does not
come to arise in the future.

 Here, bhikkhus, a bhikkhu, there
being byāpāda present within, understands: “there is byāpāda within me”;
there not being byāpāda present within, he understands: “there is no
byāpāda within me”; he understands how the unarisen byāpāda comes to
arise; he understands how the arisen byāpāda is abandoned; and he
understands how the abandoned byāpāda does not come to arise in the
future.

 Here, bhikkhus, a bhikkhu, there being thīnamiddhā
present within, understands: “there is thīnamiddhā within me”; there not
being thīnamiddhā present within, he understands: “there is no
thīnamiddhā within me”; he understands how the unarisen thīnamiddhā
comes to arise; he understands how the arisen thīnamiddhā is abandoned;
and he understands how the abandoned thīnamiddhā does not come to arise
in the future.

 Here, bhikkhus, a bhikkhu, there being
uddhacca-kukkucca present within, understands: “there is
uddhacca-kukkucca within me”; there not being uddhacca-kukkucca present
within, he understands: “there is no uddhacca-kukkucca within me”; he
understands how the unarisen uddhacca-kukkucca comes to arise; he
understands how the arisen uddhacca-kukkucca is abandoned; and he
understands how the abandoned uddhacca-kukkucca does not come to arise
in the future.

 Here, bhikkhus, a bhikkhu, there being
vicikicchā present within, understands: “there is vicikicchā within me”;
there not being vicikicchā present within, he understands: “there is no
vicikicchā within me”; he understands how the unarisen vicikicchā comes
to arise; he understands how the arisen vicikicchā is abandoned; and he
understands how the abandoned vicikicchā does not come to arise in the
future.

 Thus he dwells observing dhammas in dhammas internally,
or he dwells observing dhammas in dhammas externally, or he dwells
observing dhammas in dhammas internally and externally; he dwells
observing the samudaya of phenomena in dhammas, or he dwells observing
the passing away of phenomena in dhammas, or he dwells observing the
samudaya and passing away of phenomena in dhammas; or else, [realizing:]
“these are dhammas!” sati is present in him, just to the extent of mere
ñāṇa and mere paṭissati, he dwells detached, and does not cling to
anything in the world. Thus, bhikkhus, a bhikkhu dwells observing
dhammas in dhammas, with reference to the five nīvaraṇas.
B. Section on the Khandhas

 And
furthermore, bhikkhus, a bhikkhu dwells observing dhammas in dhammas
with reference to the five khandhas. And furthermore, bhikkhus, how does
a bhikkhu dwell observing dhammas in dhammas with reference to the five
khandhas?

 Here, bhikkhus, a bhikkhu [discerns]: “such is
rūpa, such is the samudaya of rūpa, such is the passing away of rūpa;
such is vedanā, such is the samudaya of vedanā, such is the passing away
of vedanā; such is saññā, such is the samudaya of saññā, such is the
passing away of saññā; such is saṅkhāra, such is the samudaya of
saṅkhāra, such is the passing away of saṅkhāra; such is viññāṇa, such is
the samudaya of viññāṇa, such is the passing away of viññāṇa”.

 Thus
he dwells observing dhammas in dhammas internally, or he dwells
observing dhammas in dhammas externally, or he dwells observing dhammas
in dhammas internally and externally; he dwells observing the samudaya
of phenomena in dhammas, or he dwells observing the passing away of
phenomena in dhammas, or he dwells observing the samudaya and passing
away of phenomena in dhammas; or else, [realizing:] “these are dhammas!”
sati is present in him, just to the extent of mere ñāṇa and mere
paṭissati, he dwells detached, and does not cling to anything in the
world. Thus, bhikkhus, a bhikkhu dwells observing dhammas in dhammas,
with reference to the five khandhas.

C. Section on the Sense Spheres

 And
furthermore, bhikkhus, a bhikkhu dwells observing dhammas in dhammas
with reference to the six internal and external āyatanas. And
furthermore, bhikkhus, how does a bhikkhu dwell observing dhammas in
dhammas with reference to the six internal and external āyatanas?

 Here,
bhikkhus, a bhikkhu understands cakkhu, he understands rūpa, he
understands the saṃyojana which arises owing to these two, he
understands how the unarisen saṃyojana comes to arise, he understands
how the arisen saṃyojana is abandoned, and he understands how the
abandoned saṃyojana does not come to arise in the future.

 He
understands sota, he understands sadda, he understands the saṃyojana
which arises owing to these two, he understands how the unarisen
saṃyojana comes to arise, he understands how the arisen saṃyojana is
abandoned, and he understands how the abandoned saṃyojana does not come
to arise in the future.

 He understands ghāna, he understands
gandha, he understands the saṃyojana which arises owing to these two, he
understands how the unarisen saṃyojana comes to arise, he understands
how the arisen saṃyojana is abandoned, and he understands how the
abandoned saṃyojana does not come to arise in the future.

 He
understands jivha, he understands rasa, he understands the saṃyojana
which arises owing to these two, he understands how the unarisen
saṃyojana comes to arise, he understands how the arisen saṃyojana is
abandoned, and he understands how the abandoned saṃyojana does not come
to arise in the future.

 He understands kāya, he understands
phoṭṭhabba, he understands the saṃyojana which arises owing to these
two, he understands how the unarisen saṃyojana comes to arise, he
understands how the arisen saṃyojana is abandoned, and he understands
how the abandoned saṃyojana does not come to arise in the future.

 He
understands mana, he understands dhammas, he understands the saṃyojana
which arises owing to these two, he understands how the unarisen
saṃyojana comes to arise, he understands how the arisen saṃyojana is
abandoned, and he understands how the abandoned saṃyojana does not come
to arise in the future.

 Thus he dwells observing dhammas in
dhammas internally, or he dwells observing dhammas in dhammas
externally, or he dwells observing dhammas in dhammas internally and
externally; he dwells observing the samudaya of phenomena in dhammas, or
he dwells observing the passing away of phenomena in dhammas, or he
dwells observing the samudaya and passing away of phenomena in dhammas;
or else, [realizing:] “these are dhammas!” sati is present in him, just
to the extent of mere ñāṇa and mere paṭissati, he dwells detached, and
does not cling to anything in the world. Thus, bhikkhus, a bhikkhu
dwells observing dhammas in dhammas, with reference to the six internal
and external āyatanas.

D. Section on the Bojjhaṅgas

 And
furthermore, bhikkhus, a bhikkhu dwells observing dhammas in dhammas
with reference to the seven bojjhaṅgas. And furthermore, bhikkhus, how
does a bhikkhu dwell observing dhammas in dhammas with reference to the
seven bojjhaṅgas?

 Here, bhikkhus, a bhikkhu, there being the
sati sambojjhaṅga present within, understands: “there is the sati
sambojjhaṅga within me”; there not being the sati sambojjhaṅga present
within, he understands: “there is no sati sambojjhaṅga within me”; he
understands how the unarisen sati sambojjhaṅga comes to arise; he
understands how the arisen sati sambojjhaṅga is developed to perfection.

 There being the dhammavicaya sambojjhaṅga present within, he
understands: “there is the dhammavicaya sambojjhaṅga within me”; there
not being the dhammavicaya sambojjhaṅga present within, he understands:
“there is no dhammavicaya sambojjhaṅga within me”; he understands how
the unarisen dhammavicaya sambojjhaṅga comes to arise; he understands
how the arisen dhammavicaya sambojjhaṅga is developed to perfection.

 There
being the vīriya sambojjhaṅga present within, he understands: “there is
the vīriya sambojjhaṅga within me”; there not being the vīriya
sambojjhaṅga present within, he understands: “there is no vīriya
sambojjhaṅga within me”; he understands how the unarisen vīriya
sambojjhaṅga comes to arise; he understands how the arisen vīriya
sambojjhaṅga is developed to perfection.

 There being the pīti
sambojjhaṅga present within, he understands: “there is the pīti
sambojjhaṅga within me”; there not being the pīti sambojjhaṅga present
within, he understands: “there is no pīti sambojjhaṅga within me”; he
understands how the unarisen pīti sambojjhaṅga comes to arise; he
understands how the arisen pīti sambojjhaṅga is developed to perfection.

 There
being the passaddhi sambojjhaṅga present within, he understands: “there
is the passaddhi sambojjhaṅga within me”; there not being the passaddhi
sambojjhaṅga present within, he understands: “there is no passaddhi
sambojjhaṅga within me”; he understands how the unarisen passaddhi
sambojjhaṅga comes to arise; he understands how the arisen passaddhi
sambojjhaṅga is developed to perfection.

 There being the samādhi
sambojjhaṅga present within, he understands: “there is the samādhi
sambojjhaṅga within me”; there not being the samādhi sambojjhaṅga
present within, he understands: “there is no samādhi sambojjhaṅga within
me”; he understands how the unarisen samādhi sambojjhaṅga comes to
arise; he understands how the arisen samādhi sambojjhaṅga is developed
to perfection.

 There being the upekkhā sambojjhaṅga present
within, he understands: “there is the upekkhā sambojjhaṅga within me”;
there not being the upekkhā sambojjhaṅga present within, he understands:
“there is no upekkhā sambojjhaṅga within me”; he understands how the
unarisen upekkhā sambojjhaṅga comes to arise; he understands how the
arisen upekkhā sambojjhaṅga is developed to perfection.

 Thus
he dwells observing dhammas in dhammas internally, or he dwells
observing dhammas in dhammas externally, or he dwells observing dhammas
in dhammas internally and externally; he dwells observing the samudaya
of phenomena in dhammas, or he dwells observing the passing away of
phenomena in dhammas, or he dwells observing the samudaya and passing
away of phenomena in dhammas; or else, [realizing:] “these are dhammas!”
sati is present in him, just to the extent of mere ñāṇa and mere
paṭissati, he dwells detached, and does not cling to anything in the
world. Thus, bhikkhus, a bhikkhu dwells observing dhammas in dhammas,
with reference to the seven bojjhaṅgas.

D. Section on the Bojjhaṅഗ്യാസ്

 And
furthermore, bhikkhus, a bhikkhu dwells observing dhammas in dhammas
with reference to the seven bojjhaṅgas. And furthermore, bhikkhus, how
does a bhikkhu dwell observing dhammas in dhammas with reference to the
seven bojjhaṅgas?
 Here, bhikkhus, a bhikkhu, there being the sati
sambojjhaṅga present within, understands: “there is the sati
sambojjhaṅga within me”; there not being the sati sambojjhaṅga present
within, he understands: “there is no sati sambojjhaṅga within me”; he
understands how the unarisen sati sambojjhaṅga comes to arise; he
understands how the arisen sati sambojjhaṅga is developed to perfection.

 There being the dhammavicaya sambojjhaṅga present within, he
understands: “there is the dhammavicaya sambojjhaṅga within me”; there
not being the dhammavicaya sambojjhaṅga present within, he understands:
“there is no dhammavicaya sambojjhaṅga within me”; he understands how
the unarisen dhammavicaya sambojjhaṅga comes to arise; he understands
how the arisen dhammavicaya sambojjhaṅga is developed to perfection.

 There
being the vīriya sambojjhaṅga present within, he understands: “there is
the vīriya sambojjhaṅga within me”; there not being the vīriya
sambojjhaṅga present within, he understands: “there is no vīriya
sambojjhaṅga within me”; he understands how the unarisen vīriya
sambojjhaṅga comes to arise; he understands how the arisen vīriya
sambojjhaṅga is developed to perfection.

 There being the pīti
sambojjhaṅga present within, he understands: “there is the pīti
sambojjhaṅga within me”; there not being the pīti sambojjhaṅga present
within, he understands: “there is no pīti sambojjhaṅga within me”; he
understands how the unarisen pīti sambojjhaṅga comes to arise; he
understands how the arisen pīti sambojjhaṅga is developed to perfection.

 There
being the passaddhi sambojjhaṅga present within, he understands: “there
is the passaddhi sambojjhaṅga within me”; there not being the passaddhi
sambojjhaṅga present within, he understands: “there is no passaddhi
sambojjhaṅga within me”; he understands how the unarisen passaddhi
sambojjhaṅga comes to arise; he understands how the arisen passaddhi
sambojjhaṅga is developed to perfection.

 There being the
samādhi sambojjhaṅga present within, he understands: “there is the
samādhi sambojjhaṅga within me”; there not being the samādhi
sambojjhaṅga present within, he understands: “there is no samādhi
sambojjhaṅga within me”; he understands how the unarisen samādhi
sambojjhaṅga comes to arise; he understands how the arisen samādhi
sambojjhaṅga is developed to perfection.

 There being the
upekkhā sambojjhaṅga present within, he understands: “there is the
upekkhā sambojjhaṅga within me”; there not being the upekkhā
sambojjhaṅga present within, he understands: “there is no upekkhā
sambojjhaṅga within me”; he understands how the unarisen upekkhā
sambojjhaṅga comes to arise; he understands how the arisen upekkhā
sambojjhaṅga is developed to perfection.

 Thus he dwells
observing dhammas in dhammas internally, or he dwells observing dhammas
in dhammas externally, or he dwells observing dhammas in dhammas
internally and externally; he dwells observing the samudaya of phenomena
in dhammas, or he dwells observing the passing away of phenomena in
dhammas, or he dwells observing the samudaya and passing away of
phenomena in dhammas; or else, [realizing:] “these are dhammas!” sati is
present in him, just to the extent of mere ñāṇa and mere paṭissati, he
dwells detached, and does not cling to anything in the world. Thus,
bhikkhus, a bhikkhu dwells observing dhammas in dhammas, with reference
to the seven bojjhaṅgas.

 Santaṃ vā ajjhattaṃ pīti·sambojjhaṅgaṃ
‘atthi me ajjhattaṃ pīti·sambojjhaṅgo’ ti pajānāti; a·santaṃ vā
ajjhattaṃ pīti·sambojjhaṅgaṃ ‘n·atthi me ajjhattaṃ pīti·sambojjhaṅgo’ ti
pajānāti; yathā ca an·uppannassa pīti·sambojjhaṅgassa uppādo hoti taṃ
ca pajānāti; yathā ca uppannassa pīti·sambojjhaṅgassa bhāvanāya pāripūrī
hoti taṃ ca pajānāti.

There being the pīti sambojjhaṅga present
within, he understands: “there is the pīti sambojjhaṅga within me”;
there not being the pīti sambojjhaṅga present within, he understands:
“there is no pīti sambojjhaṅga within me”; he understands how the
unarisen pīti sambojjhaṅga comes to arise; he understands how the arisen
pīti sambojjhaṅga is developed to perfection.

Santaṃ vā
ajjhattaṃ passaddhi·sambojjhaṅgaṃ ‘atthi me ajjhattaṃ
passaddhi·sambojjhaṅgo’ ti pajānāti; a·santaṃ vā ajjhattaṃ
passaddhi·sambojjhaṅgaṃ ‘n·atthi me ajjhattaṃ passaddhi·sambojjhaṅgo’ ti
pajānāti; yathā ca an·uppannassa passaddhi·sambojjhaṅgassa uppādo hoti
taṃ ca pajānāti; yathā ca uppannassa passaddhi·sambojjhaṅgassa bhāvanāya
pāripūrī hoti taṃ ca pajānāti.

There being the passaddhi
sambojjhaṅga present within, he understands: “there is the passaddhi
sambojjhaṅga within me”; there not being the passaddhi sambojjhaṅga
present within, he understands: “there is no passaddhi sambojjhaṅga
within me”; he understands how the unarisen passaddhi sambojjhaṅga comes
to arise; he understands how the arisen passaddhi sambojjhaṅga is
developed to perfection.

Santaṃ vā ajjhattaṃ
samādhi·sambojjhaṅgaṃ ‘atthi me ajjhattaṃ samādhi·sambojjhaṅgo’ ti
pajānāti; a·santaṃ vā ajjhattaṃ samādhi·sambojjhaṅgaṃ ‘n·atthi me
ajjhattaṃ samādhi·sambojjhaṅgo’ ti pajānāti; yathā ca an·uppannassa
samādhi·sambojjhaṅgassa uppādo hoti taṃ ca pajānāti; yathā ca uppannassa
samādhi·sambojjhaṅgassa bhāvanāya pāripūrī hoti taṃ ca pajānāti.

There
being the samādhi sambojjhaṅga present within, he understands: “there
is the samādhi sambojjhaṅga within me”; there not being the samādhi
sambojjhaṅga present within, he understands: “there is no samādhi
sambojjhaṅga within me”; he understands how the unarisen samādhi
sambojjhaṅga comes to arise; he understands how the arisen samādhi
sambojjhaṅga is developed to perfection.
 There being the samādhi
sambojjhaṅga present within, he understands: “there is the samādhi
sambojjhaṅga within me”; there not being the samādhi sambojjhaṅga
present within, he understands: “there is no samādhi sambojjhaṅga within
me”; he understands how the unarisen samādhi sambojjhaṅga comes to
arise; he understands how the arisen samādhi sambojjhaṅga is developed
to perfection.

There being the upekkhā sambojjhaṅga present
within, he understands: “there is the upekkhā sambojjhaṅga within me”;
there not being the upekkhā sambojjhaṅga present within, he understands:
“there is no upekkhā sambojjhaṅga within me”; he understands how the
unarisen upekkhā sambojjhaṅga comes to arise; he understands how the
arisen upekkhā sambojjhaṅga is developed to perfection.

 Thus he
dwells observing dhammas in dhammas internally, or he dwells observing
dhammas in dhammas externally, or he dwells observing dhammas in dhammas
internally and externally; he dwells observing the samudaya of
phenomena in dhammas, or he dwells observing the passing away of
phenomena in dhammas, or he dwells observing the samudaya and passing
away of phenomena in dhammas; or else, [realizing:] “these are dhammas!”
sati is present in him, just to the extent of mere ñāṇa and mere
paṭissati, he dwells detached, and does not cling to anything in the
world. Thus, bhikkhus, a bhikkhu dwells observing dhammas in dhammas,
with reference to the seven bojjhaṅgas.


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Bodhi leaf
Jagatheesan Chandrasekharan

JAGATHEESAN CHANDRASEKHARAN


MAY YOU ALL BE EVER HAPPY, WELL AND SECURE!
MAY YOU LIVE LONG!
MAY ALL SENTIENT AND NON-SENTIENT BEINGS BE EVER HAPPY!
MAY YOU  ALWAYS HAVE CALM, QUIET, ALERT, ATTENTIVE AND
EQUANIMITY MIND WITH A CLEAR UNDERSTANDING THAT
EVERYTHING IS CHANGING!

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